Todays's pose is #tortoisepose or #kurmasana . I had never tried it before, and in the proper form (straight legs, head in the mat) it's totally impossible to me 😅 But here is my variation. At least it looks pretty symmetrical if not else 😁 See page two for a "closed" variation, feet and hands together, which I found a lot easier.
Todays's pose is #crowpose or #kakasana (or #bakasana ? ) presented in a dramatic gothic color theme 😁 This is a pose I've been practising a lot as a part of handstand training, also known as #frogstand .
Todays's pose is #wheelpose or #urdhvadhanurasana this time in my cellar gym. Lacking still some flexibility and shoulder mobility required for a perfect pose, but getting better ☺ See page two for a non-tiptoe version, I chose this to the first page because my arms are more straight here. Was not able to make the poses nor pics very symmetrical; not even the horizontal line in the picture is straight and there's too much stuff in the background 😒