#learninghowtowalkagain

MOST RECENT

When inconveniences become crisis....
It’s been 5 days in rehab, and what an amazing place to be. So happy to see my baby yesterday! I miss him so much! #backtobasics #learninghowtowalkagain #learninghowtoswallowagain #whenashowerbecomesaluxury #physicaltherapy #occupationaltherapy #speechtherapy #wallenbergsyndrome #stroke #strokesurvivor

A whole year without training legs or glutes and then doing one sesh with @bodybyjoeybbj has me hobbling like a baby giraffe 😂 (and he was being nice too). What have i got myself into. 😖
#learninghowtowalkagain

Nearly 8 weeks post op and getting my rehab on big time thanks to @theptacademy .
Who’d have thought I’d be standing on the op leg, putting my full weight through at this angle at this point?! 8 weeks ago, it would just dislocate and I’d be a crippled mess on the floor. Long way to go, but a long way I’ve come too! Yay, go me! 💪😇
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#postop #recovery #juststrongambassador #juststrongclothing #learninghowtowalkagain #criphip #alwayslearning #gettingstronger #trainhard #evenifitdoesntlooklikeit #shakybutt #hipinjury #hipinjuryrecovery #dancerslife #balletlife #labarum #pelvicrepair

Well I had my surgery! Did great 😊 Now I’m at home and my moms are taking care of me! I have to learn how to be a dog again. #tplosurgery#conehead#slinglife#tireddog#learninghowtowalkagain#6weeksrecoverytime#lovemymoms#stillcutethough

Tomorrow will be four weeks and I’m in dire need of a pedicure. I don’t get any nail polish because it makes me feel claustrophobic. I just can’t wait for my toe to feel normal, it’s almost there. #learninghowtowalk #learninghowtowalkagain #thestruggleisreal #ingrowntoenail #trauma #traumasurvivor #tbi #tbisurvivor #diffusedaxonalinjury #focalinjury #injuries #strength #detirmination #detirmined #noifandsorbuts

Opa and Oma came all the way from The Netherlands to visit me and I showed them I could walk almost 1200 feet already🤩🤩🤩
#bernese #berner #bernesemountaindoglovers #tripawd #opaandoma #justhadsurgery #learninghowtowalkagain

• PAIN POSSIBILITIES •
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If you want the full video visit out Facebook page!
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I didn’t know that it was possible to be pain free after living with pain for so many years. The pain that I was experiencing, didn’t stop me living an incredibly active lifestyle.
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If I didn’t keep moving forward, I wouldn’t have been open to the possibility of living without pain. It’s because I kept pushing myself forward, that when the idea popped into my head, I was ready for it.

Timing is everything but it’s never too late and despite the many things you have tried, there are things that you haven’t tried that might have the answer that you’re looking for.
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Don’t stop, you can do so much more than you ever imagined possible but only if you never, ever give up!
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#theageofability #abilityinaction #fromstruggletostrength #kokoda2018 #enablednotdisabled

Shit Show Sunday. Also A Little Toss Back To Last November & Until A Few Months Ago. Learning How To Walk Again Sucks. As Well As Rebuilding Muscle Lost From Not Working The Same Routine. I Was Told At First Is Never Walk Again, Then I Wouldn’t Be Able To Stand On Uneven Ground And Lastly I Wouldn’t Be Able To Run Again. I’m Doing All. My Balance On My Left Still Needs Work & Muscle Is Lacking. This Road Is Rough, But I Won’t Quit. ♿️ #Wheelchair #LearningHowToWalkAgain #DontTellMeICant #RobotAnkle #RobotHeel #CalcanealFracture #BrokenFoot

Stepping out of my comfort zone & challenging myself, 2 dimensional workouts just don’t cut it for me...#slackline #slacklinejourney #balance #movement #challengeyourself #nopreworkoutneeded #learninghowtowalkagain

No, I am not (a) drunk (b) doing the chicken dance or (c) doing the Elaine dance. 😌
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My feet have no idea where to go! 😣
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This is me #postconcussion trying to walk a straight line. One of the challenging and life functioning limiting symptoms for most #pcs sufferers is damage to proprioception. I started doing simple walking exercises in my pool to help with this. 👣
Although, I have recently started getting vestibular therapy from a clinic, the exercises for vestibular are vision focused. 👣
What I didn't know before my concussion was that our ability to balance also relies heavily in the small nerves in the bottom of our feet. Going barefoot helps to feed the network back into gear. Doing it in water keeps me from further hurting myself with a fall. 👣
#concussionrecovery
#concussionawareness
#traumaticbraininjury
#learninghowtowalkagain
#watertherapy
#diyphysicaltherapy
#proprioception
#asabovesobelow

Walk around turns are a killer... There are so many little things to plug in, but as much as I hate to admit it, this is what makes learning technique fun. As painful as it is to do and then watch the struggles, this is how sausages are made, folks. No shame. #internationallatin #rumba #proamdancer #proamlatin #learninghowtowalkagain #techniquesunday

What is #Limitless??? What does it look like,smell like,feel like!!
This has been swimming around in my mind the last few days & this morning I woke up to an incredible post by @lisaosbournebodyattack
We think/write/read/speak in slogans that talk about pushing past the pain/limits, training without an excuse of being tired, pain is temporary!
However could it be possible that #limitless is about owning your limitations and realising that embracing limitations holds the key to our ‘limitless’. Perhaps limitless is not always about “MORE” It’s about encompassing the “LESS” too.
It’s about pushing your limits as a superhero but also,as a superhero dealing with losing all your powers. Knowing who you are without the superpowers!
Coming back to basics,physically/emotionally and learning how to relate to it in a in a healthy, forgiving and humbling way.
Looking at a huge mountain which you’ve climbed in a blink, a dozen times, knowing you have to go right back to the bottom, and this time without a guarantee you’ll get to the top for what could be months!

Let’s face it, those of us who are in the fitness world, who strive for “more” for “faster,stronger,better,” are not very good at this, as we consider anything other then the bar being raised higher with each experience,not being enough! Wrong!

Limitless is not measured against “more” but how we cope when we have to embrace ourselves within our limits & only allowing thoughts which serve us in a positive way, thus creating limitless possibilities within our mind.... An athlete trains like a beast, IS a beast but could it be that an athlete trained all her/his life at a #limitless level to prepare for the biggest “training session” of her/his life.......to learn how to walk AGAIN......and knowing THAT is biggest Personal Best they’ve ever achieved.

#possibilities #limits #embrace #learninghowtowalkagain #growyourgardenofpositivethoughts #health #happiness #superpowers #lesmillstribe #tribestyle #bodyattacklove @lesmillsuk @lesmillstribe

Day 4 recovery. Movement and stretching and steps. #learninghowtowalkagain #morepainfulthaniremember #onefootinfrontoftheother

Please help my family and I make though this tragedy. A share, donation or whatever you can do is such a blessing! Thank you for all the support my family and I have had so far. Love your life and stay humbled and blessed!❤ The gofoundme is in the comments below. #helpme #help #roadtorecovery #blessed #thankstoeveryone #lovelife #humblingexperience #afterpaincomessuccess #learninghowtowalkagain #gofoundme #comeseeme #instagram

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