I have rediscovered the basics of my yoga practice over the last few weeks.
Don't get me wrong, I obviously love funky arm balances and inversions 😍. But getting back into sun salutations (like in my videos) has made me feel so much more grounded, and reminds me what my practice means to ME. 🙏
.#bebulldogstrong with @jbreton22 @ally_trout @betse.y.oga .
.#powerasanas with @getfityogagirl @_monette @shiziks