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#leangang

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Nice nug of motchi #leangang #cali #calipaks

Qui da me a MI Facciamo i soldi per la gangπŸ’Ά
Ti spariamo in testa per la gangπŸ’₯πŸ”«
#leangang #doublecupgang #gangganggang

A new shirt for the lean lover in your life. #fashion #trap #leanlover #lean #leangang @adam22

Go cousin!! Go team 12!! πŸ†πŸˆ#leangang #champs

I go and put my shorts on and this is the result.cannot fit them anymore.25kgs down still along way to go but its worth it.#fattofit #leangang #gains

πŸ…±πŸ‘ŒπŸ» Sipping Right πŸ˜ˆπŸ‘πŸ»πŸ”₯#Feeling Good #LeanGang

MOST RECENT

.....today was a bomb ass workout. Up at 3am ready to go with a killer arm workout and a nice shoulder work out!!!! Amazing!!!! Keep in mind it's not about how much you lift. It's the form and how you actually feel it. Mind muscle connection is EVERYTHING!!!! Diet is key as well. @killrobbailey had an amazing vegan rant and hit several good points honestly. The same with @mikerashid had awesome points and recipes. And it's all about your body!!!!! Feed the body and mind as well. #betteryourself #leangang #flagnorfail #gooutsidethebox

......chest is what I would have to say is my weakest link. Starting to hit it atleast twice per weak with a dedicated chest day. Try to hit atleast 3 exercises at the end of my main workout and hit the chest from all angles. It's not about the weight it's about the contraction and squeeze!!!!! Current weight 194.8 #alphaasfuck #alphaacademy #leangang #startsomewhere

I ride..... do you? #bikelife #cbr #leangang im here!

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