No mom! I'm not getting skinny! I'm getting lean!
I'm sure anyone who has ever dieted can relate to this. People call you skinny as you lose fat. Most of the time, I think they mean lean but hearing the word skinny can feel like a punch in the stomach haha.
You can be both skinny and lean. On the left, I was definitely skinny. I was probably lean too. On the right, I'm just lean (don't you call me skinny). Lean refers to overall body fat whereas skinny has more to do with your overall build (hence the term skinny fat).
Need help setting up your diet and routine to help transform yourself from being skinny to lean? Check out my Ebook by clicking the link in my bio 💪🏼