#leanandlightprotocol

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Does it matter where your calories come from?

'Interested' in getting some results?

Or committed?

#leanandlightprotocol

Top work by online client Danny.⠀

Diet hasn't really been super strict but he has been super consistent with his training.⠀

Consistency trumps perfection. Every time.

Improve your #fashion sense?

Maybe not... Get you from #XXL to #XL in 14 days.

Yes 👌

Who would be #happy with them #results in 14 days?

Jonny
#leanandlightprotocol
PS - I have 2 spots now open for my #busy #guys fat loss program
#Guaranteed weight loss of at least 10lbs in the first 6 weeks or I will pay for your program.

PM me for more details

Who else would be pleased with 5kg of weight loss in 2 weeks?

Smaller gut.... Looser pants..... More energy.... #leanandlightprotocol #weightlossgoals #weightlossjourney #jouney #diet #lifestyle #abs #fatloss #mensfitness #menshealth #lean #mcr #online #coach #fitfam #fitspo

MOST RECENT

'Interested' in getting some results?

Or committed?

#leanandlightprotocol

3kg down in 2 weeks whilst enjoying #beer at #weekend

Who else would be #happy with that?⠀

The #process is #simple

#leanandlightprotocol

Top work by online client Danny.⠀

Diet hasn't really been super strict but he has been super consistent with his training.⠀

Consistency trumps perfection. Every time.

Does it matter where your calories come from?

Improve your #fashion sense?

Maybe not... Get you from #XXL to #XL in 14 days.

Yes 👌

Who would be #happy with them #results in 14 days?

Jonny
#leanandlightprotocol
PS - I have 2 spots now open for my #busy #guys fat loss program
#Guaranteed weight loss of at least 10lbs in the first 6 weeks or I will pay for your program.

PM me for more details

Who else would be pleased with 5kg of weight loss in 2 weeks?

Smaller gut.... Looser pants..... More energy.... #leanandlightprotocol #weightlossgoals #weightlossjourney #jouney #diet #lifestyle #abs #fatloss #mensfitness #menshealth #lean #mcr #online #coach #fitfam #fitspo

If you are #feeling stuck right now and a little uncertain of what #steps to take to start #dropping #fat and toning up, get in touch.⠀

More #amazing results in 14 days from one of guys :-)⠀


#leanandlightprotocol #goals #weightloss #weightlossgoals #weightlossinspiration #menshealth #uk #fitfam #fitspo #abs #physique #trainerize #iifym #precisionnutrition

This was #done with around 2 hours per week of #purposeful #exercise

#diet #goals #abs #shape #fitfam #fitguys #menshealth #lean #light #protocol

DM me if you want to know more ⠀

:-)⠀


#leanandlightprotocol

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