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#leafwalk

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本当にこの子達面白すぎる
おかげさまで学校が楽しく過ごせます。
1年生ももう終わりかぁ〜
2年生は今よりも頑張ってみようかな。
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この写真の題名
ニキビ女と愉快な仲間達
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#なお #ふうか #あみ #あみはニキビ製造機
#leafwalk #ChristmasSong #Thanks

Happy bday to my right hand since the sand box #leafwalk loyalty brings royalty 💯 we almost there 🔝 #lafamilia

🍃 #LeafWalk opening Jan 19 @novacontemporary 🍃Bangkok, Thailand 🍃

#leafwalk 🌿🍃🌱

#leafwalk 🍃

🌛 #leafwalk 🌜

MOST RECENT

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本当にこの子達面白すぎる
おかげさまで学校が楽しく過ごせます。
1年生ももう終わりかぁ〜
2年生は今よりも頑張ってみようかな。
.
この写真の題名
ニキビ女と愉快な仲間達
.
#なお #ふうか #あみ #あみはニキビ製造機
#leafwalk #ChristmasSong #Thanks

Insect going for a walk. #leafwalk #lovebugs #bugslife #redhead

Looking down: Leaves from Yosemite during Fall Shot and edited in #lightroommobile

Shhhh...listen. What do you hear? So many of us may hear our own thoughts or even worries about what has already passed or about what is yet to come. It can be very powerful to give your mind a break and really just be in the moment. Meditation and mindfulness have been proven to lower our stress hormone, cortisol. While this is a necessary hormone, when it's too high it acts as a "bully" hormone and can negatively effect other hormones like male and female hormones as well as thyroid hormones to name a few. Quieting your mind with meditation or a mindfulness practice can be a great start to balancing your hormones and improving your sense of well being. ✨
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We were doing a leaf walk when I snapped this photo. Listening to the crunch of the leaves under our feet, feeling them crumble in our hands, smelling the crisp smells of fall, and really taking in all the beautiful colors. Fully tuning in to your senses can be an easy way to start a mindfulness practice. 🍂
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Here is another one to try out. 🚿 Next time you are in the shower, take the quiet time alone, even if brief, to pay deep attention to what all of your senses are taking in. Pay this purposeful attention to what the water droplets feels like on your back or face and to the feel of the temperature, what the water sounds like and looks like, the smell of your products (bonus points for natural products with essential oils. I love my lavender castile soap. And, adding a few drops of eucalyptus oil to the shower wall/floor and letting the steam bring it up to your nose can be heavenly. But, I digress.) If your thoughts try to drift elsewhere, just notice this, observe your thoughts and let them go. Then return your attention to the moment. If you can keep your thoughts focused on the present moment even for this short time on a regular basis, you are on your way to feeling more balanced. Walk out of the shower all Zen and ready to tackle the day and share your positive energy. Namaste 🙏🏼 🌅
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#mindfulness #meditation #leafwalk #fallfashion #uggs #senses #mind #shower #castilesoap #drbronners #lavender #eucalyptus #hormones #thyroid #thyroidhealth #zen #instagood #momlife #doctormom #iamwellandgood

Enjoying walking through the leaves. As most have fallen off the trees. 🍂🍃🍁🌿🌲🍂🍁........................................................This is my profile post for #santapawsgiftexchange2017 from @summer.thelabradoodle. I am happy to be part of this. My name is Maverick and I am from Connecticut in the USA. I love all toys. And bandanas. No food please. I am a bigger boy with neck 19". Back length from neck down is 21 and girth 35. I weigh 79 lbs. but I'm fluffy not fat just bigger than you mini dogs 🐶 😘😉❤️😍🎅🏻.

Boys of Fall!! #leafwalk

Krista called this a #leafwalk
Very chill day, lots of fun

"I love going on a walk with you" #leafwalk #nanny #fall

Went on a walk looking for leaves to do leaf rubbings. It’s cold and windy!!! Having a little afternoon treat of iced decaf with almond milk. BTW, anybody ever sweeten their coffee with maple syrup? Y-u-m. #icedcoffee #maplesyrup #leafwalk #brrrrr #fallleaves

Saturday hike at Sudden Tract....there are two teepee out there now! #famhike #collectingleaves #leafwalk

Today is a great day for a Leaf Walk with your kids!! If you happen to have a kiddo in my kindergarten class, grab some leaves to press! #fall #leafwalk #pressingleaves #earlychildhood

Thinking about yellow a lot in yellow today...😜🍂💛 #deepthoughts #yellowismycolor 🐾
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#leafwalk #fallenleaves #kaijumonkey #kaijumonkeymonsterchronicles

#photoaday2017
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Autumn has replaced all the paths with leaves in Dartington
#autumn #leaves #orange #🍁#Dartington

I don't think I like rain😑, but it makes sun break so much like heaven!😇 #leafwalk 🍁🍂 #sunbreak 🐾
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#kaijumonkey #kaijumonkeymonsterchronicles

Tahoe October🍂🍁🐾 #laketahoe #tahoepines #leafwalk

Another day, another hike, another day with the family! We are so lucky to live in such a wonderful neighbourhood where all the families hang out together! Thanks to Brenna for coming along on our hike today #parkviewcres #hiking #owensound #thanksgivinghike #leafwalk

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