#leadbyexample

MOST RECENT

In honor of #transformationtuesday, here’s one of my favorites. Left I was 18, about to graduate high school and didn’t know shit. Right, 8 years later, I’ve taken countless hours sculpting and doing research and surrounding myself with the right people, staying dedicated and most importantly DOING THE FUCKING WORK! Good things take time and non stop dedication, no matter where you start you can always change your life and transform yourself. 💪🏻🦍🤙🏼
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Coach: @ram.fitness @ram.fitness.training.systems .
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#transformation #transform #changeyourlife #dedication #dedicated #hardwork #hardworkpaysoffs #letsgetfit #leadbyexample #fitfam #fitpro #fitness #fitnessmotivation #bodybuilder #bodybuilding #aesthetic #younganddumb #putinwork #lifting #weightlifting #weights #dumbbellsanddeployments #npc #npccompetitor #npcclassicphysique #gains #alwayshungry #shredded #beastmode

Met with a few people about a potential collaboration explaining how everything we do can make a positive impact if we are aware of the resources...they were very intrigued that everything I wore to the meeting gave back to improve humanity...stay tuned...now if we can get the rest of humanity on board! #yeswecan #itispossible #purpose #socialenterprise #makeadifference #thinking #consciousness #purchasewithapurpose #dogood #lookgood #compassion #fashion #sunglasses #scarf #yolo #goodhyouman #goodvibes #bighairbigheart #bealeader #leadbyexample #shine #lovethislife #feelalive #coffeeislife #lifelessons

It is your motivation and commitment to better yourself that will inspire other women to do the same and promote health and fitness in our community. If you can feel better then think about all the other people that can feel better. We are leaders and others follow our example, do it for those around you and all the people that you love, show them the way. Join the many other women on my Bikini Body Makeover program. Link in my bio to start your fitness journey 💪🏻❤️🇬🇧👍🏻💖 #fitnessmotivation #fitnessjourney #abbiecurtis #bikinibodymakeover #weightloss #inspireothers #leadbyexample #bikinigirl #bikinibody

After school snack😋

Tuna lettuce wraps before we work on multiplication facts. One of the best parts of being an aunt is being a role model for my nieces💖

#ilovemyniece #leadbyexample #brainfood #eatclean #schoolisalmostout

My client Amanda’s determination is so motivating!! She just hit a huge weight loss goal, a number she hasn’t seen on the scale in 13 years!! 😍 BUT seeing these healthy changes impact every aspect of her life has been inspiring. She constantly stays active while spending quality time with her son with hikes and marble hunting. Since my son was my main motivation for my weight loss, her story hits home. ♥️ Today, she brought her son to join our lunch hour bootcamp class. She bribed him and he whined a little, but he did it!! And right next to mama! ♥️ Our kids follow our actions, not our words. Set the example. Live the life you want them to live. Show them anything is possible. Show them what hard work and determination can bring. Show them strength.
I’m so proud of you, Amanda! You will continue to reach every goal you set with your little one in tow. Rooting for you all the way!! ♥️♥️♥️ #nextgeneration #settheexample #lead #leadbyexample #momlife #boymom #actionsspeaklouderthanwords #bootcamp #fullcircle #weightlossjourney #weightlosstransformation #ogsmurfwiththe🍑

Remember…people work with people. Lead with a servant heart always. #nickroshdieh #servantleadership #helpingothers #leadbyexample #quote #wisewords

Well everyone else ate the catered lunch today at work I ate my brown rice/quinoa and chicken with a side of broccoli #stayingstrong #mealprep #hittinggoals #leadbyexample

Too much time with Mom! 😂

When you give a kid cucumbers as a snack and he puts him on his eyes 👀 instead of eating them, it’s a reminder that they’re always watching you’re every move...so move carefully and with intention. Hey, never too young to learn to take care of yourself and your skin, right? He’ll thank me later. •


#mamalife #mamahood #sillyboy #toddlervibes #toddlersofig #toddlersofinstagram #skincare #nevertooyoung #thankmelater #maverickjay #intentionalparenting #kidlife #snacktime #cucumberslices #alwayswatching #mamasboy #leadbyexample #californialiving

Garden Goals 🙌🏻❤️🌹 #leadbyexample #loveyourself #roses #garden

Ever wonder what it’s like to workout with a toddler? 🤪
#realmomlife #sendhelp

💭How do you stay motivated!? and let me say that this isn’t about motivation, because motivation is a fickle little emotional thing and if you get too hungry sometimes you are not motivated, if you get too tired sometimes you are not motivated or if its a long day you lose motivation so thats why motivation doesn’t matter to me, its about discipline, its about the discipline of holding the course and knowing what you have to do and make it happen.
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You gotta be willing to be the only person for a moment, and that moment might be a minute it might be a month, it might be a year or it might be ten years, but you have to be willing to be the only person that sees your vision.
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There’s nothing that you cannot be, there’s nothing you cannot do, there’s nothing you cannot have. The deeper you believe the more positive your results will be.
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#believeinyourself #nevergiveup #inspire #inspiration #bodybuilding #bodybuildingmotivation #motivation #fit #fitspiration #fitness #fitnessmotivation #fitfam #fitspo #shredded #ripped #swole #gym #gymmotivation #gymlife #hardwork #workhard #training #trainhard #mensphysique #npc #ifbb #roadtopro #operationprocard #likeyouveneverwonadamnthing

Online session as standard.
When you client is in Europe this is the only way .... for now!!! An extremely driven individual in @kirileetaylor
Always pushing boundaries and always looking to improve herself and her businesses.
Well done Warrior!!!! 😉
#helpingentrepreneurswin #healthexcellencewealth #HEW #themoneyequation #coaching #propertyinvestor #motivation #inspiration #influencer #leadbyexample #dailygrind #focus #healthfirst #growth #inspire #results #energy #clients #confidence #dailywork #success #coach #purpose #passion #adayinthelifeof #branding #marketing #accountability

Jenna started her weight-loss journey in August 2016; 💕after having three kids, she was at her heaviest weight! 😔She kept forgetting to take care of herself, which is something I can really relate to these days.😩 It finally clicked💡: if she was going to raise her kids🤱🏼and still live a happy 😃 and healthy🥙 life, she needed to make a change!
All it took was 30 minutes a day, ✔️relatively clean eating, ✔️one nutrient dense meal each day, ✔️and an accountability group ✔️to help keep her on track!
Jenna has lost over ❗️❗️45lbs❗️❗️ and is STILL going strong!
If Jenna’s story speaks to you, 🙋‍♀️send me a message! I have a new accountability group starting April 1st; let’s chat about where you want to be! ❤️
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#progressnotperfect #keepmovingon #forwardmovement #forwardmotion #selfcarethreads #lovingyourself #singleparent #singleparentlife #singleparenting #singlemoms #singlemama #csectionmom #bellybirth #leadbyexample #letsraisewarriors #readingnow #singingnow #familymattersmost #daughterandmom #momandme

After an awesome back session me and the lads hit up the steam room for a warm down. The bro mathias killin me with that pose off 😂😂😂
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#leadbyexample #goodday #liveauthentic #wisdom #smiling #mywork

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