#lazysaturday

MOST RECENT

Un peu d’Italie pour le gout 🇮🇹. business
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#lazy #lazyday #lazysunday

White beauty❤️
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#lazy #lazyday #lazysunday

How to sleep better when anxiety is keeping you up?
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Anxiety is a normal and a healthy emotion, We all experience it. When anxiety is severe and irrational, when it affects the physical and psychological health of an individual it becomes a problem. 🚫There are many types of anxiety, but we won't get into that today.  Anxiety can definitely keep you up at night. Here are some of the things I do when I can't sleep because I am anxious. 💤
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1.  Disconnect: stay away from ALL devices/screens. That includes tv, tablets & phones. 📴If you have to set an alarm do it and put your phone away, or turn on the night shift on your settings. The blue light in all the LED screens can slow down or even stop the production of melatonin. 📵
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2. Take a bath:  a bath in low light or even in the dark with hot water makes me feel so relaxed. I can literally feel the stress melting away.🛀
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3. Drink tea: drinking tea has the best calming affect to me, it feels like a hug from the inside. ☕I normally boil some hot water with some fresh ginger. Trust me on this, just make sure the tea you choose doesn't have caffeine.
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4. Journaling: this is a really good habit to add to your daily routine. You can write about your day, feelings, what you are grateful for. It feels nice to have a brain dump before bed. It makes a world of a difference📓
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5. Meditate:  meditation has changed my life. I don't know where I would be without it.💯 I meditate every night before going to sleep.
I hope you enjoyed this post make sure to request any other posts that you would like to see. How do you deal with anxiety? 💞

Could just sit here all day and chill...
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#lazy #lazyday #lazysunday

❤️ NGƯỜI ĐỪNG QUAY LƯNG HỜ HỮNG ❤️ Em ở ngay đây! Tròn trịa vẹn nguyên duyên dáng 😘🤪
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#lazy #lazyday #lazysunday

Who else spent Sunday in bed? Pancakes, check. Coffee, check. @UGG boots, check! Now this is what I call a cosy winter weekend! 🙌🏼❤️💕 Get your on with 30% OFF Classic Boots by using the code ‘UGGKIARA’ on au.ugg.com. 🌧✌🏼 Valid until 30/06/18.
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#lazy #lazyday #lazysunday

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#lazy #lazyday #lazysunday

Who else spent Sunday in bed? Pancakes, check. Coffee, check. @UGG boots, check! Now this is what I call a cosy winter weekend! 🙌🏼❤️💕 Get your on with 30% OFF Classic Boots by using the code ‘UGGKIARA’ on au.ugg.com. 🌧✌🏼 Valid until 30/06/18.
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#lazy #lazyday #lazysunday





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#lazy #lazyday #lazysunday

Heh heh heh...what? *blushes slightly*
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#lazy #lazyday #lazysunday

Heh heh heh...what? *blushes slightly*
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#lazy #lazyday #lazysunday

Daaad... Illustration by @lizclimo

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#lazy #lazyday #lazysunday

Daaad... Illustration by @lizclimo

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#lazy #lazyday #lazysunday

Monday!

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#lazy #lazyday #lazysunday

This weekend we took a lovely steam train ride across the Yorkshire Moors and this book kept the little mini entertained for ages! A great mixture of puzzles colouring and stickers
Little children's nature activity book

This colourful activity book is packed with nature-themed puzzles, things to spot, colouring, drawing and doodling activities. Match baby animals to their mothers, colour in flowers and insects, spot-the-difference between countryside scenes and much more. With four pages of stickers and all the answers at the back of the book. £6.99

#usbornebooksathome #Usborne #usbornebooks #activitybook #stickerbook #stickerbook #kidsentertainment #trainride #steamtrain #lazysaturday #littleshopofstories #littleshopofstoriesuk #spotthedifference #puzzlebook

Last Saturday I found myself walking around a little funfair dated 1920 🎪🎢 so I couldn't resist trying the oldest rollercoaster in the UK.
That's amazing the history is all around us!

Lazy day 🌞 #dayoff #lazysaturday #tuesdays #letsenjoythesummer 👙💛🌞

Regrann from @splooshie.chick - I really love the feel of these shots by @travishouze .. they have a 'real life' feel about them and I enjoy it a lot.
#splooshie #lazysaturday #mermaidhair #model #photooftheday - #regrann

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