#lazarnovovic

10869 posts

TOP POSTS

Prawdziwy przyjaciel to nie ten, który odwala za ciebie całą robotę, lecz ten który uświadomi ci, że wszystko masz zrobić sam.
#barbrothers #calistenics #lazarnovovic #streetworkout #bestfriends

MOST RECENT

Killer Morning Chest Workout Done!!!💯👐💪

Just uploaded a NEW YOUTUBE VIDEO showcasing one of my upper body workout routines, go give it a view if you're interested! Link in my bio 🔥🙏💯
➖➖➖➖➖➖➖➖➖➖➖
#barbrothers #barbrothersofficial #barbrothersaustralia #barstarzz #barbarians #streetworkout #calisthenics #youtube #workoutroutine #workoutmotivation #ripped #training #transformation #instafit #athlete #beastmode #fitnessmotivation #fitness #frankmedrano #lazarnovovic #calisthenicsunity #motivation

Barbrothers system
Week 1 Day 1: The test
1min max pushups
30s max pullups
1min max squats
1min max situps
30s max Dips
donc 3 time 1min rest beetween exercices
my result:
pushups: 38/20/14
Pullups: 8/7/6
squats: 47/47/40
situps: 27/27/23
Dips: 17/14/12
@lazarnovovic
@dusandjolevic
#calisthenics #barbrothers #fit #Madbarz #fitbit #pushups #dip #bodyweight #pullups # squats #situps #dusandjolevic #lazarnovovic #ivanmarkioli

follow this page in feedly

Most Popular Instagram Hashtags