For those of you that have asked... . 🔹Yes, I eat... a lot sometimes. 😁 🔹Yes, I have struggled with my weight... for 30+ years... but not anymore. 🤓 🔹Yes, I lost over 50 pounds... my way! 🤗 🔹Yes, I have chronic health issues... I refuse to let them dictate my life. 💪 🔹Yes, I can really help you even though the medical system couldn’t... they couldn’t help me either and I’m a Nurse Practitoner. 😕 .
Do you see the trend?? These pics show a story of 3 decades, not just one. These 3 pics are me at 40, 42, and 46... could have also been me at 12, 14, and 18... it WILL NOT be me in the future. I know now. And that’s why I share. 💞
Are you tired of yo-yo-ing up and down?? I know I was! It’s a lifelong struggle, and every new high on the scale brought a new low in my head and my heart. 💔 It was physically painful, and damaging to me mentally and physically. .
I know more now... I know the difference between real health and what “looks good”... I’m going for real health, cause that’s the “feel good” that will always “look good”! .
Who’s ready to feel good?
I have a new plan starting Monday and another in 2 weeks... one with fitness and nutrition, one with just nutrition... both will change your mind and that WILL change your body! .
FREE YOUR MIND!! The rest WILL follow!! 😉 And now En Vogue will be in my head and yours for hours. 😁 .
Seriously though, what are you waiting for?? Let’s change your life the way I changed mine!!