People usually associate lavender with two specific traits: its fragrance and its color. But you may not know that the lavender flower and the oil derived from it have long histories....
Lavender is a multipurpose plant. People use lavender in many ways to promote good health and well-being. 😃👍🏻 After a long, hard day, you might be tempted to reach for a cup of good healthy tea....
Lavender Tea benefits include that of being calming and relaxing. Great for jangled nerves, and soothing stomach discomforts.
Making your own lavender tea is fairly easy:
Boil 8 oz. of water.
Place 4 tsp. of fresh lavender buds into a tea ball or sachet.
Place the tea ball and water into a teacup.
Let steep for 10 minutes.