Move it Monday Move of the Day *Tag a friend or share*
Airplane Cobra 30 Seconds 2x
Today was back day :) Who says ladies don't want nice backs right ? I know when I wear my bathing suit or a pretty dress I don't want back "chichos" 😜 I want everything to be nice and tight and I know you ladies do too;) Make sure when you do this move lift your chest up high and lift your legs and tighten that booty. You will definitely feel the crunch and burn in your back ;) Try it out!