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#lastset

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Last exercise, last set 💧 #backday #workout #gym #deadlift #lastset

We worked together today. I assisted her on chest so she could focus on time under pressure and I got to hold a squat post leg workout :) #lastset #wewerebothtired #ending #chest #squat #multitasking #assist #mommydaughterduo #redvswhite #redQueen #WhiteQueen #LegitPerfectReference

Starting to see the separations in my quads👀 with the help of @rossaselftanning self tanner showing it off❤️
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Got this cute SQUAT. shirt from @lastsetco , go check them out guys 👍🏻 it fits great! Would love to get my hands on one of their SQUAT. sweaters next time since fall/winter is coming up🙆🏻🍂🍁☁️☂️⛄️ it would be perfect!
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I love using @engnpreworkout for leg days especially because I feel like I use soooo much energy lifting heavy and plus working out legs can be draining! So I need that extra boost of energy to focus and kill it in the gym and it's always there for the rescue🏋🏻‍♀️
I tried the furious grape 🍇flavor and it taste so good😍😍so far I like fruit punch and furious grape the best from that preworkout. I just had their bcaa lemon lime flavor and taste just like lemonade😩😩 EVL is killin the game. Thanks @evlsports for helping me get through my workouts, couldn't have done it without ya💪🏻
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#evlsports #rstgirl #lastsetco #lastset

Look at them triceps! New PR for myself! Finally deadlifting more than my body weight! 💪🏻🏋🏻‍♀️

"And I'm quick to cut a hater off so don't get comfortable" The best thing about having my own band...... I get to do whatever I want!! 🕺🏻 Last night with my squad #StephMichaels #TheUntouchables. #vibethursdays #BlueMartiniWestPalmBch #DreamTeam #LiveBand #Musicians #PerformingWithABrokenToe #BODAKYELLOW #CardiB #Lastset @iamcardib 👉🏻👉🏻 special thank you to my band mates, you guys are BEASTS!!!! Thank you 🙏🏼☺️ @jbemusiq @aaronhudson_vox @quethaguitarist @finnboymusic @robmobaby

That's how I end my Friday night !! Last one in the Gym !! #lastset #failure #hardestworkerintheroom #keeppushing 🙅🏼‍♂️

99 days left till Sea Games KL 2017🔜
No pain no gain 💪💪 #shorttrack #Kitajuara2017 #lastset

Push Harder Than Yesterday If You Want A Different Tomorrow..
#tricep #overheadcurls #heavyweight #lastset

MOST RECENT

Starting to see the separations in my quads👀 with the help of @rossaselftanning self tanner showing it off❤️
••••••••••••
Got this cute SQUAT. shirt from @lastsetco , go check them out guys 👍🏻 it fits great! Would love to get my hands on one of their SQUAT. sweaters next time since fall/winter is coming up🙆🏻🍂🍁☁️☂️⛄️ it would be perfect!
••••••••••••
I love using @engnpreworkout for leg days especially because I feel like I use soooo much energy lifting heavy and plus working out legs can be draining! So I need that extra boost of energy to focus and kill it in the gym and it's always there for the rescue🏋🏻‍♀️
I tried the furious grape 🍇flavor and it taste so good😍😍so far I like fruit punch and furious grape the best from that preworkout. I just had their bcaa lemon lime flavor and taste just like lemonade😩😩 EVL is killin the game. Thanks @evlsports for helping me get through my workouts, couldn't have done it without ya💪🏻
•••••••••••••
#evlsports #rstgirl #lastsetco #lastset

#consistency is the 🔑 factor. Pushing yourself when your body wants to give up..those last reps are where you find yourself becoming a better you. 🥇🏋🏼‍♀️ #consistencyiskey. #hardwork #dedication #motivation #pushups #lastset #heroworkout #veteranawareness

Push Harder Than Yesterday If You Want A Different Tomorrow..
#tricep #overheadcurls #heavyweight #lastset

Last exercise, last set 💧 #backday #workout #gym #deadlift #lastset

#lightsout at Beetlejuice's #lastset #comedy

Welp duct tape to the rescue. #lastset #wtfhappened #byebyerod

Last set of #deadlifts from yesterday, form was slightly off on certain reps : and u know there had to be some workout music so :acdc back on black⚡ #lastset

🍕💪🏼🍩🍩🍩🍩

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