#lassoguard

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Gi pullups and gi hangs after class. A goal without a plan is just a dream. I only dream when I sleep 💪

#spiderguard #lassoguard #doublesleeve #guardplayer #strengthforjiujitsu #endurance #hardworkpaysoffs #dreams #pullups #jitschicks #bjjgirls #jiujitsulifestyle

That is a pretty cool sweep. .
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from @grappling_rewind - On this weeks episode of the show @mainedoesjiujitsu talks briefly about a recent seminar he took from @jamilbjj 2018 IBJJF Black Belt world champion. #bjjpodcast #jiujitsu #maryland #worldchamp #lassoguard #seiminar #grapplingrewind #podcast #bjjnews #spydrkorea #brazilianjiujitsu

On this weeks episode of the show @mainedoesjiujitsu talks briefly about a recent seminar he took from @jamilbjj 2018 IBJJF Black Belt world champion. Maines performance went about as well as anyone could have expected. Get the show on iTunes @spotify YouTube and anywhere else podcasts are available. #bjjpodcast #jiujitsu #maryland #worldchamp #lassoguard #seiminar #grapplingrewind #podcast #bjjnews #spydrkorea #brazilianjiujitsu

#brazilianjiujitsu is a series of questions and answers. This day, I didn't have an answer for @brunomamute of @mamutebjj #lassoguard

#Judo #jiujitsu #MMA #muaythai #grappling #haraigoshi #lassoguard #Armbar #SelfDefense #womensempowerment #womensselfdefense #odinswolves #odinsshieldmaidens
This Young lady is becoming one seriously capable warrior. You’d be a fool to underestimate her.
This was shortly before her hard earned promotion. 👌🏼🙏🏼💯🔥 Not about whether I can do it... never is.

Is #lassoguard #week on our academy, for details of this and more #bjjtechnique like our facebook page at fernando loor vera brazilian jiujitsu 👍🏼⛩🥋🤙🏼#jiujitsu #lifestyle #bjj #spiderguard #flvbjj #playguard #kingzkimonos

Throwback to the seminar at @pacegjj . This is what I love most about jiu jitsu trips: sharing the knowledge, you learn and make friends willing to choke you for fun!!!! Lol
#bjjgirls #lassoguard #jiujitsu #artesuave

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