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#sundayfunday @repsgymeunice New PR on box squats--405 without wraps. This was the 2nd 405 single.
#squats #lapowerlifting #gwpl #team5050 #louisianalifters #westsidebarbell

REPOST from @louisianapowerlifting


If anyone is interested in purchasing a shirt via PAYPAL, you can now order your shirts.
The shirts are $20.00 and if we need to ship the shirt it is $25.00 ($5.00 extra for shipping). You can send your payment via PayPal to LouisianaPowerlifting@gmail.com
Make sure you send to FRIENDS AND FAMILY and not goods or services, and be sure to send a message with your size and your address. If you order tonight, I will ship out tomorrow at noon. *All sizes Small-3XL are currently available. **The shirts are NOT available on the website yet. 😍🤘🏼

If you haven't got your shirt yet, we still have some available. Guaranteed to make all your lifts look that much more awesome 🤘🏼💪🏼🏋🏻‍♀️ Available via PAYPAL.
PayPal.me/lapowerlifting
$20 per shirt and $25 if we need to ship. Please put the size and shipping address in the message area. 2 day shipping. You won't be disappointed 😘 they are insanely soft and comfy! #lapowerlifting #louisianapowerlifting #kangker #momswholift #louisianalifters #louisiana #LA #powerlifter #powerlifting

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#sundayfunday @repsgymeunice New PR on box squats--405 without wraps. This was the 2nd 405 single.
#squats #lapowerlifting #gwpl #team5050 #louisianalifters #westsidebarbell

Last two sets of bench from last night. 385x5 and then 405x4. Mis grooved and missed the 5th. Still have a lot to work on before the meet.
@robzilla504 @trainforvalhalla @jcleve6860 @fluffzaddy504 @benxbec @mason_bateman @pocket_hercules_vodanovich @brooksie_26 @kimberland22 @gavinjohnson96
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#powerlifting #bench #squat #deadlift #fitness #fitfam #training #nola #Louisiana #lapowerlifting #Louisianalifter #motivation #gym #workout #outdoor #hunting #fishing #swamp

530 for sets of 3. Last set shown. And then did the pitt shark for the first time. Last set was really sloppy because I stepped too far away from the machine but every set leading up to this was easy.
@robzilla504 @trainforvalhalla @jcleve6860 @fluffzaddy504 @totalbigpowerlifting @pocket_hercules_vodanovich @brooksie_26 @kimberland22 @gottogetbig @gavinjohnson96
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#powerlifting #bench #squat #deadlift #fitness #fitfam #training #nola #Louisiana #lapowerlifting #Louisianalifter #motivation #gym #workout #outdoor #hunting #fishing #swamp

Seeing everyone compete these last two weekends made me want to compete again, adding to my motivation. 600x8 pretty big PR for me. Big things coming in October. Got my @totalbigpowerlifting shirt just in time for leg day.
@robzilla504 @trainforvalhalla @jcleve6860 @fluffzaddy504 @pocket_hercules_vodanovich @sofa_dinosoar @brooksie_26 @kimberland22 @platinumpowerlifter @jake_daddy504 @gavinjohnson96
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#powerlifting #bench #squat #deadlift #fitness #fitfam #training #nola #Louisiana #lapowerlifting #Louisianalifter #motivation #gym #workout #outdoor #hunting #fishing #swamp

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