Since I walked into @thegaragegym_ my life has never been the same. It is so much more than just a gym. I am proud of the person I am becoming and the path I am currently on. Thank you @tangowon and @themissussmith for believing in me, always being there for me, and for teaching me so many invaluable lessons, you guys are family to me.❤️ #Repost@thegaragegym_ with @repostapp ・・・ A year ago @marisawillms joined us for a drop in training session. Just a few days later she dropped off her resume. Her work ethic is second to none and our own children run to her with open arms. She strives to improve with every breath she takes. --- In this time Marisa has pulled a sub 7:15 2k row, deadlifted over 300# and currently holds 4 (soon to be 5) @concept2inc Ski Erg Records for her age group. --- What we are most proud of is how she has shifted her focus from her own numbers to that of our clients. She has become a coach rather than just a trainer 📷@svukz19 #thegaragegym#morethanjustagym#gymjoneswomen#lalowomen
I intended to take a strong video but I thought I'd share this. I struggled to fight thru that last set. I was just going to call it a day. But then I was so close. So I continued. The sleep deprivation of being a new mum, lack of energy from breastfeeding, and all that stuff finally caught up. But I know fighting thru the struggles will pay off. I sure could use 72 hours of uninterrupted sleep... #momlife#lalowomen#teamarise#14weekspp#s2activewear
Bloodbird Urban Camo has a fully articulated mid-foot support for dynamic fit, anatomical lacing system, the LALO OCF Fit system, ceramic-coated SUPER FABRIC toe cap and Anti- Inversion Technology. This shoe offers superior stability in the mid-foot and shines when used for weight training, or tasks hat have focus on grounding and stability. Have you ordered yours yet?