#lafitness

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One step closer to being a real superhero ๐Ÿ˜๐Ÿ”ฅ I trained like a boxer for 25 days with @prevailboxing Watch my the video on #buzzfeedblue ๐ŸฅŠ Link in my bio!
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๐Ÿ“ธ: @devyjs

A melhor parte da vida รฉ que a cada dia vocรช tem a chance de tornar-se ainda melhor e ser ainda mais feliz!!! Buscando sempre meu melhor.....boa noite ๐Ÿ™๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿš€ team @bpi_sports ๐Ÿ’™ #goodnight #focus #lifestyle #healthy #diet #fitness #model #fitnessmodel #california #brazilian #curves #lafitness #muscle #gym #happiness

Life always offers u a second chance. It's called tomorrow.. Good night my loves #buenasnoches
#prettyinpink #legs #actress #misscompton

#eyebrowsonfleek #summerlook #lookofday #microblading #eyebrows
#makeuplook #esteelauder foundation double wear &ย  blush #physiciansformulaย  bronzer booster * lipstick koko k by #kyliejenner #kkw #kimkardashian #kyliecosmetics #italia soho lip matte on full lipsย  #covergirl bronzer* #maybelline mascara & lipglossย  #urbandecay eye shadow. #slimthick #f4f #followme #modelo #Americangrit #sunlabs #johncena #foxtv@americangritfox @foxtv @johncena

My main focus is to remain focused don't get distracted by the negative things in life & never doubt yourself๐Ÿ†you got thisโšก๏ธstay HUMBLE๐Ÿ’ช๐Ÿพ#picoftheday #postoftheday #ig_photooftheday #ulcerativecolitis #personaltrainer #fitnessjourney #fitnessmotivation #gymlife #gainz #yourgirlsfavoriteigpage #lafitness #columbusohio #picoftheday #postedup #striveforgreatness #blessed #neverdoubtme #thenexttoshine #success #inspire #populerpage

Transformation Tuesday! I can't wait for the results of this new transformation.. Slowly but surely it's coming. Stick with it and you'll be surprised with what you can do. #herbalife #protein #muscle #mass #bulk #gains #fitness #fit #lafitness #gym #gymflow #workout #exercise #committed #nopainnogain #transformation #training #mensfitness #health #legs #instagood #instafit #body #goals #picoftheday #beard #beardgang

Finally got down to 200 lbs. took like 3 months, but finally there. Next, 190 lbs, 12% body fat. Photo credit: @young_joseph ๐Ÿ˜˜#shorttermgoals #gains #lafitness

Late night shuffling through photos and posting little wcw. Life throws curve balls at you sometimes. Just when you think you have things figured out and settled it all falls away. I've always felt that things happen for a reason, I never kno the reason but I'm confident that one day it will make sense in one way or another. I am very much someone who overthinks things far too much so having this mentality has been a challenge for me. This girl and I came together at a rough time, and things only got harder from there. It wasn't a fairytale or even remotely close. But I went w my gut and had faith that if it was supposed to work it would. Yes I fought myself along the way, those close to me know of this all too well. But through pain comes strength, together and apart. We are still learning and growing. And I can honestly say and truly believe that for the first time in my life, this is something I have never had. There is no rule book for a relationship and no structured way of doing things or specific order. When you have someone you can talk to, you can truly be yourself and I mean you're able to tell them your deepest darkest secrets wo judgement, someone who will compromise just as much as you.. that's a real team. I'm thankful I have these things in her. I spent so long feeling many things I should not have felt from one who was closest to me that I'm not sure how to handle this, but I'm trying. Thank you @miss_fit_shannon. We are creating a life together in our own way and w our own rules. I love you. #fitness #motivation #modifiedxtraining #tattooed #womancrushwednesday #bodybuilding #guyswithtattoos #tattooedguys #girlswithtattoos #tattoo #fitnessmodel #fitnessmotivation #goals #sexy #beautiful #lafitness #fitcouple #goldsgym #la #losangeles #guysthatlift #dallas #fitnessaddict #swolemates #timetogrow #veteran #loveyourself #relationshipgoals #whateverittakes #wcw

MOST RECENT

Ultra Boost 3.0 "Silver Boost" ๐Ÿ‘Ÿ๐ŸŒŠ

When your gym is unexpectedly closed at 6:30 in the morning due to a bee infestation. Shit! Looks like a morning jog for me now.
#LAFitness #Fail #GymProblems #ToEarlyForThisShit #lol

Preparing for my next concert... @lafitness #AngelSent #lafitness #fitlife

Getting my stretch on. ๐Ÿคธ๐Ÿฝโ€โ™€๏ธYesterday and #todaysvictory is that I'm running again. ๐Ÿƒ๐Ÿพโ€โ™€๏ธ slow as hell ๐ŸŒ but I'm running. I'm back up to a 10 minute mile, but it feels good. Lately I've been practicing the closed mouth run. Breathing that way is hard, but I can see how it evens it out. What are some other tips you have for running long distances? โ€ข
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#lafitness #cleaneating #bodypositive #fitness #run #runner #running #runninggirl #runnerscommunity #runnerslife #runningtips #fitnesstips #tipsandtricks #fitspo #fitfam #fitchick #fitlife #itsalifestyle #bodyposi #stretching #workhard #trainharder

๐Ÿ‘Happy HUMP day peeps ๐Ÿ‘ making the morning great with a little HIIT workout ๐Ÿ’ฆ๐Ÿท

Got home at 1am, knockout around 130am, woke up at 340am to go to the gym. 455am started repping on Legs, and finished with core. Now going to work then back to the gym for a full Core workout then Dodger game. NOW TELL ME HOW YOU CAN'T FIND TIME TO WORKOUT?!?!? #MonthOfChisco #iDontGetTired #EveryDamnDay #NoDaysOff #WhereYouAt #GymRat #DoYouEven #HumbleMuscle #TrainMean #Focus #Gains #StayStrong #Cutting #Bulking #NutriShopNorthFontana #Pro7 #LiftHeavy #Powerlifting #LAFitnessย  #Athlete #Relentless #FrontSquats #Squats #LegDay

We all got our horrors and demons to fight but how can I win when im paralyzed.
Is this what I get for the choices IV made?
#ShadowofTHEVALLEYofDEATH #aesthetic #shredded #dedication #fitness #fitnessmotivation #fit #fitlife #fitfam #flex #gym #gymlife #gymrat #lafitness #physique #ifbb #preworkout #workout #npc #muscle #bodybuilding #zyzz #justlift #followme

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