#ladyinthestreetfreakinthegym

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When you can do both 😏
@upfitnesslive you have changed my life!πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ Can't wait to share my final before & after pics in a few weeks! #ladyinthestreetfreakinthegym

Heute hatte ich mein allererstes Fotoshooting, wie manche aus meiner Story entnommen haben πŸ€“πŸ˜± Meine ganzen Muskeln schmerzen vom anspannenπŸ˜€ Bin mal gespannt auf die FotosπŸ˜πŸ‘ŒπŸΌ Jetzt gehts mit den Ladys eine Shisha rauchen, die wohl verdient istπŸ˜›πŸ˜› βœ–οΈβœ–οΈβœ–οΈUND MORGEN kommt dann endlich die McFit VerΓΆffentlichung!!! 😍😍😍πŸ’ͺ🏼😍πŸ’ͺ🏼πŸ’ͺ🏼 βœ–οΈβœ–οΈβœ–οΈ Euch allen einen schΓΆnen Abend ❀️ #blondine #ladyinred #ladyinthestreetfreakinthegym #hookahtime #leipzig

First date night in forever πŸ€— #ladyinthestreetfreakinthegym

En nydelig sesongstart og sesongavslutning pΓ₯ en og samme dag. Grunn til feiring. #kongeomnattakongeomdagen #livet #shamelessselfieigangen #cheeseee #ladyinthestreetfreakinthegym
eller hva @ida.lian? πŸ˜‚

#Bootcamp Christmas night out 🌲🍾 I have other clothes other than gym clothing too πŸ˜›
#ladyinthestreetfreakinthegym

MOST RECENT

First date night in forever πŸ€— #ladyinthestreetfreakinthegym

Seriously ... Jaw dropping nails! Love that I can look adorable and slay some weights. πŸ’…πŸΌπŸ’ͺ🏼
#jamberrynails #weigtlifting #thickandfit #ladyinthestreetfreakinthegym #mani #nochipping

Gemma helping to bust some of these awful Tracy Anderson myths you get out here in LA. #losangeles #upfitness #nickmitchell #pacificpalisades #malibu #losangelesgym #losangelespersonaltrainer #brentwoodvillage #Repost @glouiseatkinson (@get_repost)
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When you can do both 😏
@upfitnesslive you have changed my life!πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ Can't wait to share my final before & after pics in a few weeks! #ladyinthestreetfreakinthegym

Even the best friendships go through hard times! People make mistakes, that's human. Other peoplre judge. We should not believe them. What's most important is that, in the end of the day we can look each other in the eyes, and know exactly why we're still here, know what we have been through, together! And no matter how hard life is or how big the distance is seperating us, I want you to know that I'll never leave you. I'll stay, no matter how hard your time is and no matter how hard mine is! #love #bestfriendgoals #bestfriends #friendshipgoals #mygirl #hug #matchingoutfits #fashion #ootd #style #crossfitgirls #happy #dressup #abiball #abi2017 #fitfam #nature #summer #summertan #sunny #ladyinthestreetfreakinthegym #strongnotskinny #fightdepression #hair #tbt #throwback

β˜•οΈ Yesterday I had some iced coffee in the sun πŸ˜β˜€οΈ Aber gerade vermisse ich sie schon wieder #werhatdiesonnegeklaut ? πŸ™ˆ
Naja, dann gibt's jetzt doch erstmal warmen Kaffee bevor es an den Wohnungsputz und das Lernen geht πŸ“š #studentlife β˜•οΈ Der Kaffe besteht ΓΌbrigens einfach nur aus kaltem Kaffee, Milch, Xucker und EiswΓΌrfel. #easypeasy πŸ˜‰ ➑️kleiner Tipp: Wenn ich das ganze noch etwas 'proteinreicher' machen mΓΆchte, gebe ich einfach noch etwas Whey 'Iced coffee' von @esnsupplementscom dazu. Sooo lecker!!! πŸ’•πŸ’•
#summer #coffee #happylife #fitstagram #foodporn #fitnessjourney #fitfam #workout #fitnessfreak #teambodylove #bbg #happylife #flowers #sophielottacommunity #fitnessinspiration #fitnessfood #cleaneating #bodybuilding #bootybuilding #muscles #sport #lovelife #nodiet #fitnessrezepte #ladyinthestreetfreakinthegym

Couldn't be more psyched about this journey.
Huge well done team @upfitnesslive and Gemma πŸ’ͺ🏽 #Repost @glouiseatkinson
・・・
When you can do both 😏
@upfitnesslive you have changed my life!πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ Can't wait to share my final before & after pics in a few weeks!
#ladyinthestreetfreakinthegym
#personaltrainers #girlswholift #fitspo #manchester #ultimateperformance

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