#ladyinthestreetfreakinthegym

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Heute hatte ich mein allererstes Fotoshooting, wie manche aus meiner Story entnommen haben 🤓😱 Meine ganzen Muskeln schmerzen vom anspannen😀 Bin mal gespannt auf die Fotos😍👌🏼 Jetzt gehts mit den Ladys eine Shisha rauchen, die wohl verdient ist😛😛 ✖️✖️✖️UND MORGEN kommt dann endlich die McFit Veröffentlichung!!! 😍😍😍💪🏼😍💪🏼💪🏼 ✖️✖️✖️ Euch allen einen schönen Abend ❤️ #blondine #ladyinred #ladyinthestreetfreakinthegym #hookahtime #leipzig

➡️ Swipe right. #flashbackfriday to a super fun Date-Night 💕 -
Date nights are so important. 🚻 In fact they are critical❣️Remember, always act like you’re trying to get a second date 😉! Sometimes in marriage 💍we forget that we need to pursue and “woo” our spouse. So dress up a bit 👔👗. Be polite and open doors. Compliment one another 🗣. Be affectionate – hold hands, cuddle and steal kisses 💏.

When you can do both 😏
@upfitnesslive you have changed my life!🙌🏽🙌🏽🙌🏽 Can't wait to share my final before & after pics in a few weeks! #ladyinthestreetfreakinthegym

Every so often, and we are talking blue moon kind of days, this personal trainer gets to put make up on and wear something other then gym clothes. 💪🏻🌹 #ladyinthestreetfreakinthegym

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➡️ Swipe right. #flashbackfriday to a super fun Date-Night 💕 -
Date nights are so important. 🚻 In fact they are critical❣️Remember, always act like you’re trying to get a second date 😉! Sometimes in marriage 💍we forget that we need to pursue and “woo” our spouse. So dress up a bit 👔👗. Be polite and open doors. Compliment one another 🗣. Be affectionate – hold hands, cuddle and steal kisses 💏.

Zur Abwechslung zum Sportoutfit mal ein normales Alltagsoutfit 😌😃 am liebsten würde ich den ganzen Tag in meinen Sportklamotten und im Gym verbringen 💪🏼😍 #outfit #fitness #trainlikeabeastlooklikeabeauty #ladyinthestreetfreakinthegym #women #girlswholift #girlswithmuscles #muscles #gym #fitgirls #outfitoftheday #style #motivation #doitforyourself #bebetterthanyouwereyesterday #diet #competitionprep #competition #transformation #trainhardfeelgood #training

Good morning to all the strong freak ladies out there 😉#ladyinthestreetfreakinthegym #happyfridayfolks #5kfridays #nowletscrossfit

Even geen wedstrijden voor mij als doel, maar verder werken aan het doel waar ik in mei 2015 aan ben begonnen. Mijn lichaam herstelt zich langzaam aan en stap voor stap kom ik weer op mijn oude trainingsniveau 🙌🏽 Nu nog een grotere booty 🍑, een plattere buik en wat vollere spieren 💪🏽 Dussss; GOAL WEIGHT: SEXY AS FUCK 😏 #goalweight #tolookgoodnaked #bootyunderconstruction #bodyunderconstruction #setgoals #femalebodybuilding #girlswholift #girlswithmuscle #fitfamnl #fitfam #fitgirlsnl #makemoves #liftheavyweights #bodybuildinglifestyle #ladyinthestreetfreakinthegym #biggerandbetter #growmuscles #bepatient #gymaholic #letsbesexy

Once upon a time, in a land far away, a girl feel in love with weight lifting... and she lived happily ever after ❤️ seriously trying to remember life before I discovered the gym... I can't, but man it must have been a sad one 😉 #fitchicks #fitchick #chickswholift #liftlikeababe #liftlikeaboss #liftheavyshit #gymadict #gymjunkie #gymaholic #gymrat #ladyinthestreetfreakinthegym #gainz #myhappytime #myhappyhour #myhappyplace

I have worked my a$$ off on glutes and hamstrings this off season so when you have your check in with your nutritionist @reynoldsnutrition and your told that the work you have put in has given you a good increase in size from all angels it's a good feeling.
All the sweat and sometimes tears where worth it.
Not as much gains as I would have liked but I will take the win.
Always striving to better ones self in more ways than one.

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