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I am rooted, but I flow.
Part 1 of 4: Creations with @aprilsnowflow.

Não poderia faltar uma clássica 😌 #rockinrionomultishow #acroyoga #monstrinhosacrobaticos

I left the cold and rainy weather behind in Europe, so I can enjoy the sunshine in beautiful Mexico now. ☀️😉⠀
Thinking back to the great time shooting with @didi_yoga & @evayogart in Barcelona this summer. 💞✨⠀
Where did you spend your summer? 🌊🕶🍦🏝⠀
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#summer2017☀️ #yogamexico #acroyogamexico #yogabarcelona #acroyogabarcelona #counterbalance #ladybase #barcelonasummer #summerinbarcelona #traveltomexico #sunshineaddicted #yogagirls #yoginilife #acroyogis #acroyogini #acroyoga #barefootyoga #barefootyogame #ishinephotography #partneryoga #partneracrobatics #split #yogasplits #splitspose #flexilexi #flexiyogi #yogaphotographer #acro #acrolove #acrofun

If I had to choose between One legged wheels on the floor and One legged wheels on Pablo, I would always choose you @murdoc305 ❤️. 👗📸 @marthaacunasportwear 👖 @solosolmovement

Y O U G U Y S | Sometimes I worry about my use of social media. I can lose hours in a scroll, what started off as a 'quick look' ends up with me on the profile of a friend of a friend of a friend's aunt's cat (always the cats) and I have actually no idea how I've got there and how to get out without accidentally liking a photo from 2 years ago. Sometimes I worry about sharing personal details of my life alongside all the upside down, fitness stuff, knowing that anyone can see and read it and is free to cast a judgement about me. But then sometimes I do share and you guys remind me exactly why I love this platform. Thank you so much for all of your messages of emotional & practical support after my car crash on Sunday, it really did put everything in perspective and reminded me what an amazing community is here on Instagram. You guys are the best 💙✌️

Não conhecemos limites. Vício é vício. 🙃😍
#acroyoga #acroinrio #ladybase

More acro? Suuuuure @christiec30 😘 🎥 by @_thebells_ #strangebikinis #ladybase #bman

MOST RECENT

Child's pose is great, try it on another human for a challenge! I'll never forget the first time I did this with my husband. He told me I looked like a dead bird. 🤣 #childspose #GoHeels #UNC #kellymoegeyoga #acrovinyasa

A. Evolução da aluna! Agora ela coloca até a Mulher Maravilha pra voar! Rsrsrsrs..... Se você quiser mudar seu corpo,
exercite-se.
Se você quiser mudar sua vida,
torne-se um(a)
PILATEIRO(A)!! Vc já fez seu Pilates hoje???
Do clássico ao Contemporâneo!
Com uma equipe responsável pela formação de novos profissionais!
Faça com quem entende,especializa-se e busca sempre o melhor pra vc!
Cris Farah Terapias Holisticas- há 20 anos investindo em você!
Marque sua aula experimental.
Tel:(24) 22224725

#pilateandoporai #pilateseveryday #pilates #pilateslovers #xtremmeDivas #xtremme #xtremmelovers #acroyogabrasil #acrobrasil #acroyoga #acrolovers #AcroDivas #ladiesbases #ladybase #ladiesbase #divandonopilates #divasdopilates #loucosporpilates #essetaldepilates #pilatesbrasil #pilatesbr #amor_por_pilates #coachpilates #pilatescoach #mechamadepilateira

Merry-go-round with Oliv! 🤸‍♀️💛🥕🐰@livinwellness

Jacqui might be away but she's left you in the safe hands (and feet) of @acrowitherica 💪 Come and play tonight at 7.30pm (no partner or previous experience required!) 📷 @ishine_gape

110/365 and 111/365 bird a day!
Sick day yesterday, so double bird today to make up for it. :-D thanks to 2 of my awesome students, Carla Baillic and Megan Low for being my birds today after class!
I love teaching so much! And if you'd like to learn how to do this, come join me next week at Omtown Yoga at 715pm or message me for more details. :-D

#myinnerfire #youhadmeatacro #liveyourdreams #bebrave #takerisks #followyourpassions #365Birdaday #lovelife #acroyoga #acro #liftothersup #balance #ladybase #bird #ladybaselora @botluv

Well we've got 3 out of the four steps of #fourstep down 😂 thanks for flying @myacrojourney !! #acroyogasyracuse #acroyoga #acro #acroladies #acrofam #ladybase @mim_athletics

Son muy Instagrameras ellas y hoy me apuro a ver si soy la primera en subir el vídeo. Se elevaron las #acrobailarinas!!! Con confianza y comunicando desde nuestra verdad, humildemente cada una en su rol y cuidándonos para crecer juntas. 💜 Maestrazas! #acroyoga #aylifestyle #friendsliftfriends #ladybase #spotter #youliftmeup
Los martes con vos @natiyogavera @jgpstudio @juliimoreno2

The making of an Acro Yoga washing machine 😁

Phase 1 figure out how to get from one pose to another and name it

@paisleyapples and I name this one "Throne Tsunami" see phase 1 on my personal page @botluv
Next phase..... refine the movements a bit and in my case see if I can fly it and teach to another base @drew1969 ..... That's here!

Third phase is do another revolution in opposite direction.... anyone want to give it a try and tag us? @botluv @paisleyapples with the hashtag #thronetsunamichallenge 😉

#acroyoga #acro #yoga #toronto #igyoga #igtoronto #igacro #yogafam #fitfam #instayoga
#torontoyoga #stronglikeagirl #fitover40 #workout #photooftheday #picoftheday #collaberation #ladybase #yogagirls #strong #liftothersup #washingmachine

The making of an Acro Yoga washing machine 😁

Phase 1 figure out how to get from one pose to another and name it

@paisleyapples and I name this one "Throne Tsunami"

Next phase..... refine the movements a bit and in my case see if I can fly it and teach to another base @drew1969 ..... Check out @moejoflow for second stage posted there

Third phase is do another revolution in opposite direction.... anyone want to give it a try and tag us? @botluv @paisleyapples with the hashtag #thronetsunamichallenge 😉

#acroyoga #acro #yoga #toronto #igyoga #igtoronto #igacro #yogafam #fitfam #instayoga
#torontoyoga #stronglikeagirl #fitover40 #workout #photooftheday #picoftheday #collaberation #ladybase #yogagirls #strong #liftothersup #washingmachine

172/365

#365Birdaday
Took a little drive today to a halfway point between myself and @alexandracoombe
For an Acro Yoga playdate!
We met under the praying mantis sculpture and she had her first flight 😎

We spent the next few hours in a cute gazebo in a park unbeknownst to us that was the same name as my awesome bird lol

So much fun this afternoon, thanks Alex!

Business Instagram @MoeJoFlow
My leggings by @hyba

#acroyoga #acro #yoga #toronto #igyoga #igtoronto #igacro #yogafam #yogagirl #workout #besupportive #goodvibesonly #photooftheday #picoftheday #ladybase #acroaddict #fitfam #circus #balance #stronglikeagirl #fitover40 #workout #birdunderinsect #motivation #fitness #liftothersup #fitness #partnerworkout #goals #hybahappyplace

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