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#laderasportscenter

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Autograph time! Thanks @swaggyp1 for coming! The kids are having a blast! 🏀🏀 #laderasportscenter #orangecounty #laderaranch

Getting ready for a great 2017-2018 Season! Parent/Player Welcome/Registration Meeting with exciting NEW highlights to our program! Welcome Parents & Players to our 1 TEAM 1 UNIT Family!👊 TEAM NIKOS BASKETBALL ACADEMY 🏀

#teamnikos #1Team1Unit #aaubasketball #laderasportscenter #newseason

One of my fav young bros @the_lbc_kickboxer always working, always open, always ready. He's fighting next month at #mtc4 #laderasportscenter come out n support. Its another stacked card #americanmuaythai

12 ASICS and 13 ASICS has a great first tournament where they learned a lot and had so much fun! Good luck to our 14s teams today! #firsttourney #laderasportscenter #primevolleyballclub

Let the countdown begin! Getting close!
LADERA SPORTS CENTER
@laderasportscenter
Team Nikos Basketball Academy
#Teamnikos #1Team1Unit #LaderaSportsCenter

teamnikos.com

Was a fun weekend at the beautiful @laderasportscenter Each court had a camera and 5th White's last game was played on a TV in the lobby area for all to view. 8th Blue played incredible and took 1st place! #sandiegopbc #youthdevelopment #youthbasketball #🏆 #laderasportscenter

3-0 ! San Clemente 16-1s! Nice job. #laderasportscenter #sanclemnete

MOST RECENT

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Mixing Biomechanics with Exercise Physiology.
Your ultimate leader in Human Performance!


Contact us directly!
📞(949) 752-7625
📧admin@therockinstitute.com
🌐YouTube: "ROCK Institute"
🖥www.RockAdvantage.com
📱facebook.com/ROCKInstituteLadera



🏅Authentic
🏅Passionate
🏅Disciplined
🏅Inspiring
🏅Family





#rockfam #rockinstitute #therockinstitute #rockinstituteladeraranch #socal #socalfitness #ocfitness #laderasportscenter #basketball #basketballtraining #sportstraining #sportperformance #sportspecifictraining #conditioning #strengthandconditioning #correctiveexercise #power #powertraining #stability #fitness #speed #quickness #footwork #injuryprevention #functionaltraining #trainhard #nevergiveup #wellness #health #fit

8 days left to tell us who your favorite sports team is to win a basektball signed by Nick Young aka "Swaggy P" of the Golden State Warriors! Go to our Facebook page to enter! Link in bio
Don't forget to LIKE our page!
#win #basketball #swaggyp #nickyoung #facebookcontest #contest #autograph #laderasportscenter #laderaranch #orangecounty

Academy 2.0🏀🔥 Every Monday and Wednesday ✔
Consistent schedule✔
1st - 5th Grade 3-5pm
6th - 8th Grade 5-7pm ✔ teamnikos.com/academy-2-0/ "The Next Evolution of Basketball Training"

@laderasportscenter
#academy2point0 #laderasportscenter #basketball #training #beginners #Intermediate #advanced #elite #Orangecounty #allplayers

#Repost @laderasportscenter ・・・
SHOTS UP Training Program! There is still time to register! Our new Shots Up Coach Jon Bahnsen is ready to perfect your shot! (link in bio)
✔️Classes are Mondays or Wednesdays
✔️3pm, 4pm, 5pm, 6pm or 7pm
✔️Use of Dr. Dish Basketball shooting machines
✔️Trained Coach who has won 9 CIF League titles 🏀💯🏀💯🏀💯 👉REGISTER @ laderasportscenter.com/shots-up-basketball-training

#laderasportscenter #shotsuptraining #drdish #6week #training #program

Do your kids love to dance?! have them try swing dancing lessons! A new program put on through Dance By Design is starting next month 💃🕺At the Ladera Sports Center
Click the link to register!

southcoastmagazine.com 949.498.0705

#dancelessons #dancebydesign #swingdancer #laderaranch #laderasportscenter #orangecounty

It was photo day at the Ladera Volleyball League along with another fun game day! We're having a blast with all of these awesome kids! #laderavolleyballleague #laderaranch #sanjuanhills #tesoro #laderasportscenter #primevolleyballclub

Don't Miss the Special @ten000hours Camp! World re-nowned Skills Trainer DEVIN WILLIAMS will holding a 2 DAY highly rated basketball camp at @laderasportscenter OCTOBER 14 - 15! *TOP TRAINERS: BOB WILLETT and BRANDON HOLMES will be there! The Best Trainers under 1 roof! You don't want to miss this event!

MARK YOUR CALENDARS!
SATURDAY & SUNDAY
October 14 -15

7th - 12th Grade (12pm -4pm) Sat. & Sun

3rd - 6th Grade (5pm - 8pm) Sunday Only

7th -12th Grade $295 per player
3rd - 6th Grade $125 per player

Sign up today!
➡️teamnikos.com/IN-THE-LAB/

#inthelab #camp #training #basketball #youth #highschool #laderasportscenter
Check out the @ten000hours Youtube Series! 👉https://youtu.be/T8rz4AuRSY4

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