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#lactoseintolerant

MOST RECENT

They’re grimacing with joy. Seriously.
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#gelato #seesters #feedmyface #yummy #derp #joy #tattoo #girltattoo #yum #lushgelato #lactoseintolerant

I never pushed myself so hard tonight and I never wanted something so MUCH I ever wanted before. I have been putting off the gym about a month ago just after my sickness I got off rhythm. Once you're off rhythm it's hard to get back on. I'm so ashamed of myself for allowing myself to go backwards and I've gotten weak and look fat again. I gained body fat back and lost muscle mass. I don't know what it was what made me snap tonight that made me push myself so hard that I vomited in the men's bathroom. I am just in a messed up mindset that's unhealthy.
However I come home from work today and my girlfriend @prettyodd36 put sticky notes everywhere with motivational quotes for me and to encourage me.
I love her for doing that surprise for me which I never expected she would do something creative like that.
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#weightlossstory #bigarms #musclemass #hittingithard #gym #gymlifestyle #gymlife #motivational #inspiration #chesttattoo #motivationalquotes #wednesdaymotivation #suppliments #loveyourself #losingweightfeelinggreat  #bodybuilding #bodypositive #happy #gains #fatkiller #antidepressant  #daretodream #guyswithbeards #movingforward  #definition #herbeast #beastmode #lactoseintolerant #relationshipgoals

I haven’t looked anything less than many months pregnant going to bed in about 2 months. Dare I say the IBS flare up is over and medications are working?? Fingers crossed!

Happy new year !!
大家恭喜發財💕
新年適逢家人生日,去了中環的UMA NOTA慶祝。
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呢間係日本mix巴西的street food 餐廳,所以是有肉有素菜的餐廳。如果家人朋友是肉食者,都係一家好餐廳🍴可選擇。
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呢間餐廳的沙律,係我近期食過最好食的🤩dressing!其實我覺得似thai style多d,酸酸甜甜又少少辣🌶️另外有個炸米糕都好好食!另外,酒都好好飲哦🙊推介推介!
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📍中環卑利街38號

#veggie#vegan#veggiehk#veggietales#veggieeateateat#greenmonday#greeneveryday#greenlife#healthylifestyle#vegetarianism#vegetarian#hk#vegetarianfood#vegan#foodporn#lactoovo#lactoseintolerant#vegan#veggiehk#salad
#素食#素食主義 #素食料理#純素#沙律#素肉共融

#whatiate 🍕 My leftover Pizza looks huge 😝
BUT
1. It’s vegan, so it barely counts as pizza Lol and
2. The reheated crust was nasty so I only ate the “cheese” and sauce
DINNER was a pot pie from Frazier Farms. Wasn’t a big fan #disappointed 😞

{Dairy Free Protein Mac & Cheese} @eatbanza pasta with collagen cashew “cheese” sauce using @anthonysgoods collagen powder & raw cashews. The recipe will be up on Anthony’s Goods website soon! Who’s excited for the recipe? So excited to be creating some recipes for them ✌🏼
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#dairyfree #lactoseintolerant #blogger #foodphotography #recipedeveloper #recipedevelopment #iifym #macros #flexibledieting #nutrition #health #wellness #fitness

Thank you to EVERYONE who helped me into this sport. I straight can't get enough. I found my new thing. #imhomenow #lactoseintolerant

⏪I’m allergic to ice cream...that is all.
#vacationdesert #lactoseintolerant #nomilktoday #detoxing #wheninrome

Ooh lookie at what we got!! GAT's plant protein is here! We are so excited for this totally awesome, dairy-free protein powder! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#vitaminshoppe #gatsport #plantbased #plantbasedprotein #dairyfree #lactoseintolerant #proteinshake #vanilla #chocolatepeanutbutter #workout #postwork #competition #competitor #athlete #bodybuilding #yummy

Week 16 check-in 💜 which is crazy to think, since my last bikini competition prep lasted 16 weeks too. Fact: I’ve dieted down AND dieted up the SAME amount of weight from my maintenance. Both the weight loss and gain I’ve done have been methodically planned, monitored, and regulated using precise tracking (and sticking to it 😉) I’ve loved both journeys. The best part about a reverse diet though, is that it’s all the opposite of hating life in a caloric cut/cardio overload 🙃 just kidding, my prep coach my second time was awesome and I loved it ❤️ but I want to point out that I don’t live my life like an all-you-can-eat-buffet either lol #agirlcandream but even weight gain is WITH A PURPOSE 🧠 like these 5x5 175# back squats I’m now able to accomplish, and those glute gainzzzz I’m getting 🍑 find your goals, know how to get there, be realistic of what it’ll take to get there, and then fuckin GET THERE 👍🏼😊

After you spend an hour deep cleaning your kitchen (see stories 🙈), the last thing you want is to make a mess with dinner! Simple one pan meal with gluten free gnocchi, tomatoes, peas and a little oregano.

My mind is tellin' me no but my body, my body's tellin' me yes #eats #lactoseintolerant #meltshop #nyceats

📍RICHMOND, MELBOURNE: #snapyourtucka 🍴
Nom nom nom. We know where we are heading for lunch today! Will we see you there? 🍔🍟🌿😉
With menu options including | Gluten Free | Vegetarian | Vegan | Alternative Mylks = Bonsoy, Almond | 👌🏽👏🏼

We came. We saw. We Conquered. We took a lactose pill. #eats #meltshop #lactoseintolerant #eatingnyc

Via @thefairlylocalvegan 💖 🌌 awwwwwwww 😍 so cute. ❤️

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