GIVEAWAY REMINDER! To win this incredible beautiful brown leather Arrow Leather Goods Knife Roll Up: ~ 1. follow Cookin Stores and Arrow Leather Goods on Facebook and Instagram ~ 2. Take a fun selfie in our Lifestyle Centre Ballito OR Piggly Wiggly - Midlands stores with ANY Arrow Leather item ~ 3. Post your selfie on Facebook and/or Instagram and TAG both Cookin Stores and Arrow Leather Goods ~ Competition closes 2 April 2018. GOOD LUCK - GET SNAPPIN'!
Despite technically being a fruit, the tomato is generally categorized as a vegetable. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K. So get those Tomatoes into as many of your meals as possible!
Chicken and mixed veg stir fry in a peanut and teriyaki reduction - made in one of our awesome AMT Gastroguss woks by happy customer @lee_theodorus_rex 🎉 We just love seeing how our products are being utilized and enjoyed, thank you for sharing ✨
GIVEAWAY! To win this incredible beautiful brown leather Arrow Leather Goods Knife Roll Up: ~ 1. follow @cookinstores and @arrowleathergoods on Facebook and Instagram ~ 2. Take a fun selfie in our Lifestyle Centre Ballito OR Piggly Wiggly - Midlands stores with ANY Arrow Leather item ~ 3. Post your selfie on Facebook and/or Instagram and TAG both Cookin Stores and Arrow Leather Goods ~ Competition closes 2 April 2018. GOOD LUCK - GET SNAPPIN'!
another from the spectacular sunrises we've been having lately
Tired of prepping your meals? Just don’t have the time? If you want a taste of these delicious meals or want to do a trial week send Sarah Tyers a WhatsApp on 064 638 7487 or message via Facebook! Don’t forget to let her know you train with @tanis_leigh3 at @getfit_ballito Please note that the menu is subject to changes based on what suppliers have in stock at the time of ordering and purchasing!
Menu for 15th to 24th March Monday Lunch - Cucumber and tomato tuna served with rice Dinner - Lean beef patty served with our signature broccoli salad (so yummy)
Tuesday Lunch - Grilled chicken fillets served with a halved grilled sweet potato Dinner - Lean beef kofta's served with coconut roasted seasonal veggies
Wednesday Lunch - Grilled chicken in ratatouille Dinner - Pork and coleslaw (deceptively simple on paper, but oh-so-good in your mouth)
Thursday Lunch - Grilled steak sliced next to sweet potato (last week we have repeated, seriously good) Dinner - Grilled chicken in a yummy mushroom sauce served with broccoli
Friday Lunch - Fresh line fish served with a sweet potato and green salad Dinner - Our famous lean beef kofta's served with a chickpea, cucumber and feta salad (this is a salad to remember!) Saturday Lunch - Grilled chicken served with a refreshing Greek salad Dinner - Lean pork served with stir fried cabbage, rice and onion
Adorable, ergonomic and fun - make mealtimes with the little ones a breeze with these 3 piece dinner sets (plate + two utensils) . Usually R375, NOW R299! Available until 16 March or while stocks last.
Having friends round for a drink this coming weekend? Get creative using our ZOKU Mixology ice cube set - 3 fun shapes to make ice for beverages - usually R359 NOW R299!
* Behind The Scenes * Our team are up in the Midlands today with a camera crew, documenting the Cookin journey - from humble beginnings in Notties to where we are now! Follow @sherainelauterbach for a sneak peek and more snippets of the process 🖤
Did somebody say SPIRALISE?! All handheld and countertop spiralisers NOW LESS 15%!
These Carrol Boyes glasses make us weak at the knees and we want to share the love with you too! . LESS 25% on all Carrol Boyes glassware at Cookin (we currently stock the baobab, lumina and organic whisky glass ranges!) . Promo valid til 16 March while stocks last!