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#kujala

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Näetkö säkin tuplana? #twins #kaksoset #kujala #lirkki #hietamäki

ATTENTION MODELS: Want to increase your chances of booking more work? Invest in quality, professional, photos. Are you a model in LA? Text “FRONT” to 929.359.2747! Stop by @kujastudios and tell them FRONT sent you to save 50% OFF your shoot! THIS WEEK ONLY Special thanks to @augielasseter for supplying those front fresh faces!
#kujastudios #kujaLA #front4kuja

Tänään työajelut maalla johdatti täysin sattumalta ajamaan vanhan isomummolan ohi. Talo on ollu autio jo pitkään ja aika on tehny tehtävänsä, mutta mielestä ei oo unohtunu tuolla juostut kesäpäivät ja puolukkamatkat papan kans ❤ #memorylane #nytjasilloin #kujala #ojakylä

@ahhaa_science oli ihan AHAA! Vaikka en juuri mistään kauheasti tajunnutkaan. Tämmöinen Lahteen, vaikka yhdistettynä Living Amazing Relaxing Spöök eli L.A.R.S. Ping @khvaara @juharostedt @cityoflahti koska oli PAL yritysten osastoja. @lahtiaqua @lahtienergia #kujala @unilut @lamkfi voisivat yhdistellä asioita ja kappas vaan! Mitä meillä olisikaan...!

End of an era. Maanantaina kohti uusia tuulia ja haasteita 💪 #posti #kujala #logistics #bookkaansutkiinaan

To discover something that is EXTREMELY useful in a book that I use almost everyday is really awesome until I realize I can't do too much of it because then my face will hurt! Lol @lacosteflute I keep discovering new things in this book and I've had it for almost three years 😂😂😂#flute #kujala #thebible #practiceuntilyourfacefallsoff #vademecum

MOST RECENT

morning warmups. 🎼☕️☀️

Words to live by🤙🏼😎#bio #kujala #swaggylicious

Väännä väännä! 💪
#hauisrepee #pudotussarjat #ilmeellä #käsitreeni
#Repost @mikko_is
・・・
Lauantai illan huumaa ja tänään vuorossa sihvosen jalka rääkit😱#kuntästäselviän #training #sihvonen #kujala #oonihankujalla #rääkki

Dodii nyt ois treenileiri pulkassa ja tämä tiimi kiittää! 😄 Todella mahtava viikonloppu ollut leireineen ja seminaareineen. Taas oppi paljon uutta ja sai entisestään lisää motivaatiota 💪 Tässäpä tämän päivän jalkarääkistä muutama kuva! Sihvonen sai kyllä isotki miehet itkee ja konttaamaan 😂
#treeniviikonloppu #jalkatreeni #lisäälihasta #sihvonen #kujala #huippua #ammattilaisvinkkejä #ifbb #bodybuilding #classicgym #kiitos #euphoriafitnessteam

Lauantai illan huumaa ja tänään vuorossa sihvosen jalka rääkit😱#kuntästäselviän #training #sihvonen #kujala #oonihankujalla #rääkki

#100daysofpractice
Day 64: Scaler chunking practice.
•••••••••••••••••••••••••••••••••
This week started out pretty rough for me which resulted in the not best of states for me physically. I decided to take a break yesterday from everything, rest up and feel better so I could get back in the groove of things, so ALWAYS take care of yourself when your body needs it!
Today my focus was getting myself back into the swing of things with more of the Kujala scales, especially with chunking the articulations he has written. Those 3rds can be tricky, especially in minor mode! 😄

Day 22: Working on Intervals with Walfrid Kujala’s Vade Mecum Book. #100daysofpractice #Flute #Kujala

Day 5 - Kujala in Eb in my basement ft. my hot chocolate and polar bear pajamas. Because when you gotta practice, you gotta practice. •




#flute #flûte #flöte #flutist #flautist #fluteplayer #music #musicmajor #flutestudent #musicstudent #orchestra #nagahara #nagaharaflute #band #practice #love #pretty #sound #silver #cute #100FluteDays #kujala #exercise

What are your Wednesday warm ups like? ☀️🎼
Today it was low register and intervals with Moyse and scales with Kujala! ❤️

#100daysofpractice
Day 47: Catching octaves.
••••••••••••••••••••••••••
I still felt pumped after my run this afternoon, so I decided to dig into Wilfred Kujala's, The Flutist Vade Mecum.🏃‍♀️🎼
The goal was to really catch those low C's but still maintaining a smooth and solid sound between the leaps. Getting there. 😉

As the first week of the #crowdfunding campaign for my album "returning to heights unseen" wraps up with the project over 40% funded, my days are full of #gratitude towards the amazing people supporting this project!
Today, I want to specifically thank two people without whom I wouldn't be the #flutist and musician I am today, Walfrid and Sherry #Kujala! Every day, I'm grateful for Wally's indelible shaping of my playing and musical thinking, and gaining wonderful friend and collaborator in Sherry was a true gift from my graduate studies at @northwesternu. They even have a special connection to the album, as they premiered David #Stock's A Wedding Prayer at my wedding! THANK YOU, Wally and Sherry, for always supporting me in everything I do, and for supporting this project - XO!
Please consider supporting the campaign at https://igg.me/at/returningtoheightsunseen. #crowdfundingcampaign #thankyou #returningtoheightsunseen @indiegogo @parma_recordings #flute #flutecd #newmusic #electroacousticmusic #Electroacoustic #livingcomposers #teachandstudent #gounu #Northwestern

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