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View from work... Ahhh... another beautiful day. Lucky I Live Hawaii #luckylivehawaii #kryszyak

The brand new Samsung Galaxy NOTE EDGE. The screen wraps around the corner. Really cool. #samsung #samsunggalaxy #samsunggalaxynoteedge #kryszyak

Getting ready for the birthday boys catamaran Cruise

#5050Honolulu
#kryszyak
#wonderfulplaces
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MOST RECENT

I MADE IT TO 1 YEAR ON MY FITNESS JOURNEY!
Thank you all for following me and offering your love, encouragement, and words of kindness on my fitness adventure.

So here we are, one year ago today, I saw this very photo (upper left) at 124-127 lbs and decided enough was enough with my skeleton. I knew I was capable of creating the body of a lifetime so I begun a life-changing plan to eat right and pack on 20 or more lbs of lean muscle.

I had an emotional breakthrough after seeing this photo, and remember that very moment each and every day I am tempted to sway off of my plan.

I have another 6-8 or maybe even 1 year until I hit the NEW goal of 165-170 where I will change my fitness plan to a 'maintenance' plan.

Today I feel younger than I have ever felt in my life. I wake up in the early AM for the gym and work and feel like I can conquer the world.

Thank you all for your overwhelming words of encouragement, love and support.

I also thank Brandon for his adjustments to this new lifestyle and willingness to jump on the fitness train with me!

#NEVERSTOP!
#NOEXCUSES

#goals
#fitness
#lifestyle
#lifestylechoices
#healthyliving
#bodybuilder
#bodyforlife
#workout
#gym
#muscle
#flex
#amazinglife
#gaybody
#gayboy
#wholefoods
#islandlife
#natural
#nutrition
#honoluluclub
#yearroundsummerbody
#kryszyak

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