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This FRIDAY, June 23. A fun and educating seminar in Normandie - join us! •
June 23nd Rouen Normandy

June 24th - Carcassonne/Toulouse

June 25th - Luxembourg

Contact: Jonathan Samuel
jonatanhayat@gmail.com +336.95.54.56.62 • #IsraeliJuJitsu #MartialSpirit #MatiElyashiv #RoyElghanyan #KravMaga #KravMagaParis #KravmagaNormandie #KravMagaEurope #KravMagaLuxembourg #Krav #weapon #knife #kick #punch #thaiboxing #gun #gundefense #Selfdefense #JonathanSamuel #MMA #fighter #ufc #judo #jiujitsu #brazilianjiujitsu #boxing #training #workout #karate #taekwondo

Great session tonight, solid training by everyone!! Short clip of one of our drills it's pretty chaotic a mix of strikes, multiple opponents, bear hugs and an added element where the student must breakfall and fight back to their feet while being overwhelmed with strikes. It's safe to do with pads but gets the student used to the stress and teaches the sense of urgency that you need in a street fight if you hit the deck. Mindset is as important as technique. Train hard. 💪👍👊👊👊#bristoltitans #kravmaga #bristol #boxing #mma #kungfu #bjj #sparring #kickboxing #fighter #fightready #bkma #krav #kravfighter #inthepocket #stressinnoculation #padwork #teameffort #inspire #fight

Demonstration vers 15h de la section krava maga du prytanee national militaire#demonstration#krav maga#trime#trime2017#prytanee national militaire#becret#me#la fleche

Åkte iväg till lokala gårdsbutiken och kom hem med blandade godsaker inför sommaren. #gårdsbutik #eko #krav #chorizo #sjökumla #västanågårdslakteri #bergsgårdslakteri #fårkött #svensktkött #närodlat #närproducerat #fläsksida #grepstad

It's just not a successful night at Krav Maga unless I come home and find some sort of injury that I didn't feel at the time due to adrenaline. #kravmaga #krav #fitchicks #fitchicksdoitbetter

Me after my first grading in Krav Maga. I started this 4 months ago and I F*****g love it. It's a really good workout and I get to punch and kick stuff. #kravmaga #marshalarts #training ##krav @blackwellacademy

Une très belle fin de saison avec de belles personnes. Merci à tous d'être là car sans vous il n'y a pas de KM16. #km16#kravmaga #krav #

MOST RECENT

Knuckles don't lie. I am having real issues landing my punches on the first two. This is after a hour of KM and an hour of KB. Right wrist is still splinted, and so out of commission for the most part. My instructor wants me to wear the splint in class two weeks past being able to remove it for everyday stuff, thus another three weeks. So...my technique is stalled judging by my hand, and I'm winged. 😑😥😣. Nothing to do but persist. Next class is Thursday. I'll be there.
#krav #kravmaga #kickboxinggirl #kickboxing #selfdefense #thrive #cardio #healthy #health #fightlikeagirl #fighter #fightback #dvsurvivor #domesticviolence #survivor

Post 2.5 hour workout selfie. I got a fat lip in jujitsu today... you can see where it's marked up. I love it actually along with all the other training induced bruises! #weightloss #weightlossjourney #gethealthy #searchingforonederland #healthy #workout #goaldigging #noslacking #kravmaga #krav #jujitsu #bjj #striking #martialarts

It's just not a successful night at Krav Maga unless I come home and find some sort of injury that I didn't feel at the time due to adrenaline. #kravmaga #krav #fitchicks #fitchicksdoitbetter

Some good training tonight!! Had some fun with this killer right here @torreseric210 good job bro your a beast!! Nothing like doing what you love! #trainsmart #hustlehard #nodaysoff #noexcuses #krav #gymrat #rolandmalonejiujitsu #pedrosauerjiujitsu #brazil021sa #jiujitsufamily

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