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This video was named FAT vs SLIM cos being slim doesn't always mean u are fit & strong. In fact fat people tend to have more muscle underneath their fat. Hence, they are stronger than an average slim individual.

So even as much as we say being fat isn't healthy, being Slim & unfit isn't healthy too! Whether u are fat or slim exercise is very important!

This also goes for those who only diet & starve themselves to get slim. Without including exercise u will lose muscle mass which will affect u in the long run. Ur strength level & metabolism will drop along side other side effects.

To Be Fit u have to combine EXERCISE & HEALTHY EATING!
Period!!!
❤Hit the like button if u enjoyed this post 😊
⚬Write-up by @MeanTrainer

Tag a friend

Shoot us a DM if u want to lose weight, get slim & fit, the right way! 😉

Bynne (endelig) å bli vinter i Kråkstad! Men det vare ikke lenge for snart reise æ mot varmen😍😍🌞 #kråkstad #selfie #winter #ullvang #jamaicahereicome

Høststemning hos Anne og Gro. #hagetidend #hage #hyggelig #høst #kråkstad

#norwgiansummer ta turen innom bygdedagen på kråkstad i det fine været. Forslår en fin ny vase så kan dere plukke litt norsksommer og ta den med inn😊

Åpent 12-16

#lysrommet #kråkstad #vase

Iver har inspisert kornet til bestefar 🚜🚜. #søndag#pålandet #innhøsting #korn#norgetrengerbonden #kråkstad

Kråkene samler seg for natta
#ellingsrudåsen #nrkostlandssendingen #kråkstad

Dreamy road 💙❄🌳 #kråkstad #ilovenorway

#kråkstad ❤️🎅🏼😍

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Iver har inspisert kornet til bestefar 🚜🚜. #søndag#pålandet #innhøsting #korn#norgetrengerbonden #kråkstad

This video was named FAT vs SLIM cos being slim doesn't always mean u are fit & strong. In fact fat people tend to have more muscle underneath their fat. Hence, they are stronger than an average slim individual.

So even as much as we say being fat isn't healthy, being Slim & unfit isn't healthy too! Whether u are fat or slim exercise is very important!

This also goes for those who only diet & starve themselves to get slim. Without including exercise u will lose muscle mass which will affect u in the long run. Ur strength level & metabolism will drop along side other side effects.

To Be Fit u have to combine EXERCISE & HEALTHY EATING!
Period!!!
❤Hit the like button if u enjoyed this post 😊
⚬Write-up by @MeanTrainer

Tag a friend

Shoot us a DM if u want to lose weight, get slim & fit, the right way! 😉

Bursdagsjente i dag, 10år! #hipphurra #nåskaldetfeires #storjente #kråkstad

This is how my makeup turned out on my birthday party on saturday 💄 I used foundation sticks from #inglot and #makeupmekka, glitter eyeshadow from #makeupmekka, eyeshadow from #cosmopharma and and lipstick from #nyxcosmetic. Gotta love glitter 💖

#makeupartist #mua #makeupaddict #stickfoundation #cutcrease #hairstrawtechnique #glittereyeshadow #sminkør #sminke #hårstråteknikk #pierced #darklips #purplehair #redhair #sidecuts #glitter #girlswithtatts #goth #ås #ski #kråkstad #akershus

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