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#kovacs

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A new after movie from our last show @northseajazz shot by @christiaangrammer xx #sugar #pill #northseajazz #kovacs

🎶 #kovacs - #mylove 🎶

DAY 2
dve exhale

Pada Hastasana

YOGA CHALLENGE ANNOUNCEMENT!! #Grateful4Ashtanga from the 20th to the 29th November!
We are very grateful for what the practice of Ashtanga Yoga has given us and brought to our lives! We decided to share that with you and have you join us for a challenge focusing on postures in the Ashtanga Yoga Primary series that give us the balance, strength and flexibility we need to face our everyday lives. In each day we will mention something we are grateful for and invite you to do the same. You can choose one of the postures listed for that day. 🌺Hosts:🌺 @briannayoga_
@elena_miss_yoga
@rita_ashtangayoga
@yoga_practitioner .
Generous Sponsors:🌟 @anapoenergy
@liquidoactive
@liforme
@yogisurprise
@superlovetees
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag some friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #Grateful4Ashtanga.
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LIST OF POSES:
1. Surya Namaskara
2. Padahastasana or Padanghustasana
3. Prasarita Padottanasana A B C or D
4. Utthita Hasta Padangusthasana A B or C
5. Paschimottanasana A or B
6. Navasana A or B
7. Urdhva Dhanurasana or Setu Bandha Sarvangasana
8. Sarvangasana or Halasana or Karnapidasana
9. Yoga Mudra or Padmasana or Utpluteeh
10. Savasana
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#padahastasana #nasagra #nosetip #nasagradrishti #dristhi #handtofeet #handtofeetpose #handsunderfeet #yogini #yogainstructor #yogateacher #challenge #challengeaccepted #yogachallenge

♢For a first session, rather not badly♢
#hightbar #work #kovacs

Taylor Christopulos making some summer gains! #makuts #kovacs #firstcatch

✨🕯✨🕯CANTANDO✨🕯✨ #KOVACS

MOST RECENT

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오늘 저녁 땡기는 목소리
후っ하っ후っ하っ
훼이보릿 리듬
#세시출근칼퇴근
#bgmlist
#kovacs

ÚLTIMAS VAGAS!!! Corra que já estão acabando os contratos disponíveis para a Black Friday. Até 24 de novembro, está sexta-feira, cobertura fotográfica do seu casamento com preços imperdíveis, acesse o nosso site e confira 👉 (link na bio). Corra antes que acabe!!! 📷💕 #blackfriday #casamento #fotografiacasamento #wedding #miniwedding #kovacs #desconto #promocao #promo #sale #supersale #floripa #florianopolis

🎶 #kovacs - #mylove 🎶

DAY 2
dve exhale

Pada Hastasana

YOGA CHALLENGE ANNOUNCEMENT!! #Grateful4Ashtanga from the 20th to the 29th November!
We are very grateful for what the practice of Ashtanga Yoga has given us and brought to our lives! We decided to share that with you and have you join us for a challenge focusing on postures in the Ashtanga Yoga Primary series that give us the balance, strength and flexibility we need to face our everyday lives. In each day we will mention something we are grateful for and invite you to do the same. You can choose one of the postures listed for that day. 🌺Hosts:🌺 @briannayoga_
@elena_miss_yoga
@rita_ashtangayoga
@yoga_practitioner .
Generous Sponsors:🌟 @anapoenergy
@liquidoactive
@liforme
@yogisurprise
@superlovetees
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag some friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #Grateful4Ashtanga.
.
LIST OF POSES:
1. Surya Namaskara
2. Padahastasana or Padanghustasana
3. Prasarita Padottanasana A B C or D
4. Utthita Hasta Padangusthasana A B or C
5. Paschimottanasana A or B
6. Navasana A or B
7. Urdhva Dhanurasana or Setu Bandha Sarvangasana
8. Sarvangasana or Halasana or Karnapidasana
9. Yoga Mudra or Padmasana or Utpluteeh
10. Savasana
.
.
.
.
#padahastasana #nasagra #nosetip #nasagradrishti #dristhi #handtofeet #handtofeetpose #handsunderfeet #yogini #yogainstructor #yogateacher #challenge #challengeaccepted #yogachallenge

#my love#kovacs#🖤❤️#🎼🎧👌#l’amour n’a pas d’âge,pas de limite et pas de mort#doucesoirée 🌙

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