#kohphangan

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Раз уж пошла такая мода , поиграем? Вопрос-ответ! Вы задаёте вопрос, я отвечаю 💕 всем тепла 💋
Photo @yuliyabezdar
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#traveltheworld #travelphotography #instatravel #instatraveler #travelgram #traveltheworld #travelblogger #lifestyle #lifestyleblogger #bali #balimodel #balibeach #beach #beachwear #beachbabe #body #beachbody #bikini #bikinimodel #maldives #moscow #москва #australia #aussie #indonesia #kohphangan #thailand

New Travel Vlog Uploaded. Check link in bio 👌
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💙 Tag someone you'd like to go here with 😎
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🌍 Krabi, - Thailand 🇹🇭
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#phuket #thailand

Balance in Muay Thai is just like balance when you are walking - it is supposed to feel natural for your body. For some people, this type of “natural” comes easily – the body quickly learns the state of balance required for a particular Muay Thai technique. For some others, this self-awareness of your body comes only after much contemplation and refinement.
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Everyone is built differently. Some people are naturally athletic. Some have 2 left feet. Some people are just more flexible than others. You have to allow some slight adjustment in techniques to suit your body’s structure and limitations. I always tell my students that there is not one perfect way to perform a technique. The key is not to be overtly focused and penalize yourself on the nitty-gritty. That is not the point of Muay Thai. Doing this narrows your mind and impedes the flow of energy.
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The logic is always the same – use the least effort and shortest distance to execute a strike. The body is an incredible instrument, but it learns at its own pace, on its own terms. Understand the purpose of a particular movement, visualize the dots connecting, put in the hours on the bags, and let your body do the rest.
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Have faith in what your body is able to accomplish. This means not giving up if it didn’t feel “natural” at first, or if your technique doesn’t look as clean and beautiful as you want it to be. Relax. Tensing up to force a technique the “right” way can only result in more frustration and injury.
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Keep practicing. Keep asking your body how it feels. Patience, determination, and self-awareness are the key ingredients to achieving your goals.
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#NSNmuaythai #muaythai #thaikickboxing #fitness #patience #determination #fighter #warrior #kohphangan #thailand

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When life shuts a door...
...open it again.
It's a door.
That's how doors work.
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I found this quote on my dear friend @osteosophie's page and I found it both hilarious and wise.
I've definitely closed some doors in my life that I want to open again when time is appropriate. And for some of them, the appropriate time might even be now.
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Missing you Koh Phangan!! This place is famous for the Full Moon parties but has some Thailand's most beautiful beaches..if you visit here the best way to explore is rent a scooter (THB200 per day) and follow the coastal road upward, the beaches get more beautiful the more northern you travel 😍 #thaiislands #thailand #kohphangan #explorethailand #thai #beachlife #teavelblogger #irishteavelblogger #adventure #travel #discoverthailand

Знаете, что самое лучшее что случалось в моей жизни? Моя жизнь. 💙
Тут почему то особенно чётко ощущается любовь к своим близким , когда они далеко ❤️😿
#ocean #paradise #happiness #kohphangan

Nice place on Koh Phangan island 🌴
#thailand #kohphangan #island #beach

Погода сегодня распустилась совсем , пасмурно и сильный ветер ... впрочем, как и мое настроение #love #2017 #happy #trevel #kohphangan

MOST RECENT

Make a promise to yourself to be up for Sunrise and you will be rewarded with this beautiful view! #sunrise #instapicture #poolsunrises #AnantaraRasananda #instagood #sunriselovers #Anantara #KohPhangan #ThongNaiPanNoibeach #thailand

Лотос – символ чистоты. Насладиться цветением лотоса можно у водоёмов как  природных, так и искусственных. Цветение лотоса – это особенный период в жизни тайцев. Ведь цветок этого растения связывают с буддизмом. Чистый и прекрасный цветок лотоса зарождается в мутных болотных стоячих водах. Подобно ему, человек, рождённый в суетном мире, обуреваемый желаниями, может тоже очиститься. Стоит лишь искренне практиковать учение Будды.

Заказывайте экскурсии у нас:
📞 +66 951 988 602 (WhatsApp, Viber, Line)
💌 http://samuitours.ru

#samui #самуи #экскурсиинасамуи #турынасамуи #таиланд #thailand #kohsamui #kohtao #kohphangan #остров #отдых #отпуск #море #пляж #чавенг #ламаи

Just burns waiting to happen. -
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#blackmoonparty #blackmoonculture #kohphangan #thailand

You have noo idea what we're up to 😈

Pretending to be happy when you're in pain is just an example of how strong you are as a person. #kohphangan #island #thailand #souththailand #beach #sea #sky #instalike #instadaily #instagood #photo #photooftheday #photography #dog

I reckon this could count as one of those "Take me back to...." posts.... #beachbody #haadyuanbeach #kohphangan #thailand

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