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But mom don’t you think this was a 3foot oxer 😂#koffi#kafdowana#thoroughbred#mare#jump#pole

Just going over my script and showing off my hummus. 🎬😋
For all those vegetarians/vegans 🌱 out there: Chickpeas are a great source of plant-based protein, & is a great food to eat if you’ve been lacking essential nutrients when avoiding animal products, ie. IRON, zinc, folate, B vitamins, etc.
When avoiding meat it is extremely easy to develop an iron deficiency, causing signs of Anemia - such as fatigue, weakness, shortness of breathe, sensitivity to the cold, etc.
I learned the hard way to make sure you keep up with your vitamins, which is why I want to pass my tips on to you! 💉So make sure to get your blood work done at least once a year to fullyunderstand what your body needs to function properly, so you can live your best life!!
PC: @parisdylan




#healthygirl #healthyfood #cleaneating #finditliveit #hummus #chickpeas #actress #actorslife #lifeofadventure #koffi #losangeles #palmsprings

Sortie officielle album rainbow rendez-vous à ne pas manquer dallas @Mélodie d’amour#rumba #Music #heritierwatanabe #ferregola #usa #koffi #OLOMIDE #jbmpiana #werrason #rdc #kinshasa #love #Africa#comedie#politique#
www.congopromotv5.com

My first (semi)successful attempt at tulips!

Couldn't leave #palmsprings without stopping by my favorite local roaster. This place was packed...I forgot it was a holiday.
Picked up some seasonal toast and house but the iced coffee....omg. This is the good stuff right here.
#ilovecoffee #koffi #gypsychyckadventures

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