follow @health_first.tea | ALOE VERA PINEAPPLE JUICE COOLER | Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination.
It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect the body from oxidative stress. It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders.
Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes. It’s alkaline nature, helps to soothe acidosis and alkalinize the whole body.
With such wonderful benefits, it's easy to see why it's a great addition to anyone's diet, but most people aren't sure how to use it. There are many ways you can consume and use aloe, and one of the easiest is to blend it with water, coconut water or juice.
Today I am sharing one easy and tasty recipe that you can try. The citrus and mint cut the typically bitter flavor of aloe, leaving you with a refreshing, healing drink to enjoy anytime throughout the day.
Aloe Vera Pineapple Juice Cooler
2 cups pineapple juice
2 tbsp aloe vera gel*
3 mint leaves
1 lime, juiced
1/2 cup water
*You can purchase whole Aloe leaves in the produce section of the grocery store.
Fillet an aloe vera leaf and scoop out the clear gel inside.
Blend 2 tablespoons of the gel with the lime juice and water until smooth and foamy.
Combine in a glass with pineapple juice. Muddle in mint leaves and enjoy!