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#knowyourworth

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Some people will never ‘get you’. Do not spend eternity asking why. People will see you differently, just cherish those who lift your soul.
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Dodinsky, Garden of Thoughts
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📸 @waterdogggg 👙 @goddess_swimwear .
#knowyourworth #loveyourself

Once you obtain the knowledge, it is yours. No one can take it from you.
#knowyourworth
#knowledgeispower
#dramaticallycreated
#oosha

Who can relate? 🙋🤦 😩... I most definitely experience this but learn from me...move on!! Don't waste your young waiting for him to recognize your worth.

I’m not PICKY! I just know what i want ... cos letting SOMEONE talk badly about your FRIENDS is just as SHADY as doing it! Sadly, the only way some PEOPLE will learn to APPRECIATE you is by losing you!
#AmaPopularNobody #AlwaysActLikeaSuccess #MindOverMatters #BasicTruth #FactsOfLife #Simple #Life #Friendship #Friends #FakeFriends #StreetOT #KnowYourFriends #KnowYourWorth #Grind #WorkHard #NeverGiveUp #EverythingisPossible #DontGiveUp #ItCanBeDone #Persistence #Perseverance #PushToTheLimit #PushToTheLimits #Pray #TrustinGOD

3 years ago I was incapacitated in the ICU for a misdiagnosed case of myocarditis that turned into a nearly fatal heart attack. And that wasn't even my closest near death experience: Grappling with suicide from over a year of not talking to my family because of a fallout, a break up, low self esteem, and not finding happiness in my career path pulled me close to believing I didn't have a purpose in this world 😔. But sometimes in life losing all hope can help you find freedom- When you hit rock bottom you're forced into an intense paradigm shift... and that's what happened to me at this chaotic point. I had no choice but to completely change my approach on life. It was hard at first, but eventually choosing a 100% cardiovascular recovery through healthy habits💪 and no heart steroids, falling in love again, leaving my job to pursue my new found passion in astronomy, and a conscientious effort to change my perspectives in life to be more thankful and optimistic got me trending in a more positive direction. I'm super thankful that the hardships in my life ended up being huge catalyst to make vast differences in my life. Now everything in me yearns to share my story, my passion, my faith, and my perspectives with others in hopes to inspire. I just want people to know to never be afraid to hit rock bottom and start over, because it's always a new chance to rebuild things they way you want. My life isn't perfect, but the small gains I made 3 years ago have compounded and brought a lot of joy into my life now, to the point where I love myself. Look for your purpose, identify long term goals, and create habits you know will help you towards those goals. Perspective is EXTREMELY powerful. And with the right ones, adversity can be an extreme but effective motivator that improves the quality of your life drastically and find purpose. Don't ever lose faith in yourself and your abilities, God has a purpose for it all, especially the failures. Everyone has a season.❤️
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"We are persecuted, ʙᴜᴛ ɢᴏᴅ ᴅᴏᴇs ɴᴏᴛ ʟᴇᴀᴠᴇ ᴜs. We are hurt sometimes, ʙᴜᴛ ᴡᴇ ᴀʀᴇ ɴᴏᴛ ᴅᴇsᴛʀᴏʏᴇᴅ.

READ before you judge 🙊 this man and I were just dragged onto a stage and had to compete in a dance contest 😂 neither of us spoke each other’s language... talk about comfort zones! I can now say I’ve danced the tango, the jive and belly danced with a stranger.. in front of 150 strangers 😂🤦🏻‍♀️ #holiday #fun #dancing #happy #takeachance #knowyourworth #healthystudentnurse

Did you know you don't have to be nice to every single person?
I don't mean go around being a jerk or anything like that but some of us inadvertently made it our mission to make every like us, or we are natural people pleasers.
Guess what, everyone liking you is not going to happen. There are just going to be some people with ruffled feathers and that's ok. You can't be everyone's new best friend. You're here to serve a purpose and you can't do that being a people pleaser.
Stop trying to make things fit that don't and focus on being selective. Yes, it will be uncomfortable but the more you stop depending on others to like you as a form of validation, the better off you'l be, and the more focused your business will become.

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For all whoeva felt some kind a way👊🏽💪🏾👊🏽 keep u head up🌍have a sweet weekend😘 #knowyourworth #tgif #humble

PLS JUST WAKE UP! , WHEN THEY SAID THEY WAS KILLING INDIANS THEY WAS KILLING YOU YOUR ANCESTORS, DONT FORGET ABOUT YOUR ANCESTORS, DONT FORGOT ABOUT WHAT THEY DID😔 JUST WAKE UP , ALL THIS TIME THEY WAS HIDING THE REAL IDENTITY OF YOUR ANCESTORS WHO WAS MELANIN-ITES THEY WAS KILLING.
#melanin#melaninpoppin#melaninonfleek#melaninqueen#melaninpower#blackexcellence#truth#truthseeker#nativeamerican#aztec#olmec#aboriginal#knowyourworth#knowledge#knowledgeofself#knowledge#staywoke#woke

I‘m wondering about Noing, if you know what I mean? Wondering how you No, as in how do you say No? What No‘s come easy, which No‘s are a longer self-discussion? What do you No?
Interesting pun, I think, since we know what our No is, yet we don’t always act accordingly. Such a tiny word, such a big effect, yet it’s still unheard and often goes unsaid.
Knowing our inner No‘s is an art of its own, listening and following them another one. For coaching support on Noing and quantumhealing on the topic, feel very welcome to contact me and arrange your individual coaching appointment! That’s if you wanna No. Have a wonderful and fantastic Friday everyone!! Lots of love to you!! Wie neinst Du das? Im Englischen sind Nein und wissen homophon, sie klingen gleich, haben aber eine unterschiedliche Bedeutung. Und irgendwie passt es auch, denn ein Nein ist ja Wissen. Und wenn ich es so neine, ist es das, was ich meine. Spannend, oder? Was man alles so neint oder nicht neint. Wie ist das bei euch? Welches Nein kommt leichter über die Lippen, welches führt zu längeren Diskussionen? Wie sagt ihr Nein? Was neint ihr damit? Es ist ja ein sehr kleines Wort mit einem sehr großen Effekt. Und trotzdem so oft ungehört und ungesagt. Und eben auch vermieden.
Unsere inneren Neins zu kennen ist eine Kunst für sich, dann auf sie zu hören und ihnen zu folgen, ist die nächste.
Wenn Du zu mir ein gutes Gefühl hast, können wir uns das Thems gerne gemeinsam in einem Coaching ansehen und in eine gut geneinte Drehung schicken.
Ich wünsche Eich von Herzen ein wunderbares Wochenende!! Alles Liebe zu Euch!! 💝

#coaching #quantumhealing #susannaloerken #energyhealing #loveandlight #no #knowyourworth #selflove #achtsamkeit #soulpower #interaction #awareness #questionoftheday

So here we go, time to be awesome. Yes, I forgot to set my alarm to workout this morning, but I got another good nights sleep. We will stuff ourselves into the car and drive 8hrs to Atlanta. It will be fun! Then tomorrow @42prime and I will do the stuff that makes us awesome (actually we’re already awesome, this will just make us more awesome 😉). Enjoy your Friday, and get ready for cool pics of our adventure 🌟




#dothestuff #beawesome #adventure #fun #roadtrip #training #behappy #obstacles #ocr #live #laugh #love #atlanta #strong #ready #sleep #rested #workout #confident #betterthanyesterday #knowyourworth #keepmovingforward #roadtosparta #wevegotthis

Erm, I don't want this thank you very much. I've seen this piece of bullshit floating around on insta and it's annoying me. This notion that if you want a man to marry you then you need to stick around through whatever shit he throws at you is literally ridiculous. All this crap about being a 'rider' is stupid as fuck. A relationship is always going to be bumpy, relationships have down times, but you should not feel like you are on a terrifying white knuckle ride at a theme park, your relationship should not be a frightening rollercoaster where you are praying for it to end quickly so you can both get off and live happily ever after. We should not be taking on men who have not got their shit together yet in the hope that we can reform them. We are not carers or support workers, or an extension of their Mothers. Men who haven't got partying, crime and wild behaviour out of their systems should not be getting into relationships and we certainly should not be overlooking their misdeameanours because we believe that we have to prove our loyalty in order for them to one day commit fully to us. Leaving a man who is behaving like Gucci did for all those years doesn't mean that you are disloyal or that you are going to miss out on having him when he does finally change, it means you are wise enough to put yourself first and to know that you are not responsible for supporting a man who is struggling at managing his own life. Sticking around with a man who endlessly cheats and is in and out of prison doesn't make you loyal or a better woman, it makes you stupid, because you're not being loyal to yourself. This is not goals ffs. And if you think it is then you've probably been brainwashed by a fuckboy 😑
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#fuckboys #fuckboy #wasteman #wastemen #fuckboyguide #knowyourworth #lifelessons #wisdom #wordporn #bloggerlife #blog #single #singlemum #tinder #instawriter #publishing #guccimane #loyalty #cheating #blogger #ukblogger #RELATIONSHIPS #relationshipgoals #female #femalewriting #urbanwriter

Always know ur worth ladies never let anyone make you feel like your not enough🙌🏻 #knowyourworth #walkaway #putyourselffirst #bestrong 👏🏻❤️

Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it. ~Osho
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#becoming #youareperfect #knowyourworth #knowthyself #grow #practiceandalliscoming #yogaeverydamnday #vinyasa #gentleyoga #iyengaryoga #restorativeyoga #hotyoga #newtown #richboro #doylestown #buckscounty #yogasphere

Friday October 20th Today's Affirmation: Be careful who you let in your circle!! #Kingvision #relationships #friendshipgoals #thankful #blessed #Queenvision #knowyourworth

Yasssss girl ... add that tax !!! 💅 We are Open 10am - 8pm today with lots and lots New Collections 💕



#manchester #boutique #instashop #latesttrends #meme #knowyourworth #addtax #bloggerstyle #bloggers #fashionblog #stealthelook #sass #thesassisreal #newarrivals #newbies #newcollections #fashionista

Get in the zone to prepare what you need before you go out and fight.
The majority of fitness is what we put into our bodies.
I never really understood a balanced diet until I started to track exactly what I was eating everyday through @myfitnesspal
Now this may not be realistic for everybody's daily routine. However I challenge you to track your food for 1 week and I guarantee it will provide you some insight to make necessary changes. I didn't realize how much sugar and carbs were in my basic "snacking" foods. It's all about being knowledgeable and aware. Train yourself with the knowledge of knowing what you put into your body 😉👍🏽 #knowledgeispower #knowyourworth #trackingmacros #macros #diet #foodtips #mealprep #fitbody #flexfriday #myfitnesspal #fitnessjourney #fitgirl #foodprep #fitnessonthereal #youarewhatyoueat #cleaneating #organic #protein #proactive

As my Vacation is coming to an end... This was a trip I planned on taking with my mother since it's her blood line that traces back to John Howland who came here on the Mayflower in 1620... but as life happens... we never took that trip and GOD took her instead... Well.. it took a few years but I finally took that trip... I learned a lot this trip... I got a better understanding of who he was and in turn I got a better understanding of why my mother and grandmother were the way they were ... My mother and Grandmother were both very strong and steadfast individuals... I now know that they came from a long line of very strong men and women who all helped shape this country... My grandmother used to tell us stories when I was little and we all thought she was just senile... as it turns out.. the stories were real and passed down through the generations down to her ... my mother didn't even know she was a direct descendent until a couple of years before she passed away... Just like my grandmother and my mother... I too believe in the beyond and the supernatural... I know the majority of society discounts it... but this trip has been nothing but supernatural... I believe my mother and grandmother were both with me among others ... certain things happened while on this trip that I can't explain and I felt an overwhelming sense of love and a sense of being at peace here ... So I now know where I get my strength from .... the Howland -Gorham - Worth line is full of VERY STRONG Women and I am one of those women
#me #thisisme #thisismylife #thisismylegacy #howland #johnhowland #mayflower #gorham #worth #knowyourworth #knowyourpower #knowyourancestors #halfasian #browneyes #familyhistory #youcamefromgreatness #stronger #everyonehasastory #everythingcomesfullcircle #rip #youcantexplaineverything

When I'm having a down day I have to remember my value.. knowing your worth is the key!

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