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God puts his strongest angels through the toughest battles for a sweeter victory and to gain knowledge in order to focus on what's really important. Through this process of recovery I've learned what you do off of your skateboard is just as important as what you do on your skateboard, Developing strength in all aspects of life is the new wave!💪🏾🙏🏾 #dontakelifeforgranted#knowyourself#morelife#yougetoutwhatyouputin#hateitorloveit

The pink paper one.
Seen on @ri.davino
#thisisavagina

You only get this life once ⚡ So make sure you do all you can to max it out 🛩🌎 Regret is the worst thing on earth 🔓 and most people spend the first 1/2 of their life saying they're too young and the second 1/2 saying they're too old 🤔 Don’t be like most people 👊🏼 #CrushMonday #KnowYourself

Now this I find challenging! Not as much as I used to. Not all the time now (and it used to be challenging all the time!), but it does feel like the ultimate practice, the ultimate mastery of my emotions and thoughts.
But I really get it. I really get what the incredible teacher Pema Chodron is saying. Peace is here for our choosing. It is not what happens on the outside, it is our reaction to what happens that takes away our peace. The stories I make up, my negative self-talk, the underlying beliefs and triggers from my childhood, my lack of self-compassion, the way my brain is wired, my humanness that ultimately takes away my peace.
We can’t control what other people do or say or the external forces of what does or doesn’t happen in our lives but we can practice choosing how we RESPOND to those people and events, rather than REACTING and often making things worse. And that includes, for me, practicing responding versus reacting to how I am within myself. So much of my peace gets robbed by my ruminating or worrying about the past or future. Or from giving myself a hard time for ‘not getting it right’. I say practice because the minute I feel like I am starting to get some mastery around this something happens that shows me it is a daily practice! Especially when multiple things are going on and I am feeling a little ‘thin’, tired or worn-out.
I noticed it this weekend. On Friday we put an offer in on a house we really had our heart set on buying and we got gazumped at the very last minute. On top of that, in two weeks, I am moving out of the home I have been living in for the last 8 years (my safe place) and I am not sure where we will be living yet. We will also be buying a house and my son and I will be moving in with my partner. Heather and I will also be hitting the ‘go live’ button on the Compassionate Self-Awareness Program to Know yourself, Care for Yourself and Be Yourself in the next couple of weeks. So, lots of big things, lots of uncertainty, lots of instability. It has and continues to be an emotional rollercoaster. One minute excited, the next disappointed. I have been holding my inner world pretty well given it all. But the combination...

“Home is a place we all must find, its not just a place where you eat or sleep. Home is knowing your mind, knowing your heart, knowing your courage. If we know ourselves, we’re always home, anywhere.” -Glenda the good witch 📷: @growlovelyphotography

Another journey.. Another testimonial.. 😁

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#SignatureAnalysis #WowMoment #testimonial #rediscoveryourself #rediscoverlovedones #knowyourself #innerjourney #personalanalysis #coupleanalysis #pricelessmoment

∞ Daily Book ∞
► The Book: On the Taboo Against Knowing Who You Are by Alan Watts •
This book explores an unrecognised but mighty taboo our tacit conspiracy to ignore who, or what, we really are... We are therefore in urgent need of a sense of our own existence which is in accord with the physical facts and which over comes our feeling of alienation from the universe. Alan Watts asks what is the cause of the illusion that the self is a separate ego, housed in a bag of skin, and which confronts a universe of physical objects that are alien to it. Rather a person s identity (their ego) binds them to the physical universe, creating a relationship with their environment and other people. The separation of the self and the physical world leads to the misuse of technology and the attempt to violently subjugate man s natural environment, leading to its destruction. Explaining man s role in the universe as a unique expression of the total universe, and interdependent on it, Alan Watts offers a new understanding of personal identity. It reveals the mystery of existence, presenting an alternative to the feelings of alienation that is prevalent in Western society, and a vision of how we can come to understand the cosmic self that is within every living thing. Offering spiritual answers to the problems of a materialistic lifestyle, alienated from the natural world, Alan Watts is the voice of all who seek a deeper understanding of their own identity and role in the world. @alanwattsphilosopher @alan_watts_quotes @alan__watts @alanwatts_official @alanwattsfanpage #alanwatts #alanwattsquotes #alanwattswisdom #philosopher #philosophyoflife #lifewisdom #wisdomiskey #knowthyself #knowthyselfworth #knowyourself #knowyourplace #knowyourpower #knowwhoyouare #readmore #books📚 #📚 #bookoftheday #taboo #innervoice #bookworld #booksdaily #dailybooks #voiceofchange #lifebook #lifelong #lifelearning #readingtime #readmorebooks Repost via family @benergyinfinite ⭐️📚

MOST RECENT

Happy Tuesday to you...I hope you have lots of positive thoughts today and enjoy this quote from @thezigziglar (one of my faves)

Be in tune with your body, mind and soul. It's Important to know yourself.
DM &Ask me how!
Feel free to comment below

Me too.
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As most of you guys know by now Amber Bear is my bear. lol We mostly (Jon and I) refer to her as a bear, not a dog.🐶I used to be really scared of #dogs because when I was a kid I was attacked by one. Amber Bear took some getting used to in the beginning (mainly because she is a bit like Tigger from Winnie the Pooh), slowly but surely I noticed her little paws wrapped around my heart. She is the sweetest #pup and is incredibly helpful on a daily basis. Whether she is chasing her tail alongside me as I #exercise 🏋🏼helping us pick #veggies from our #vegetablegarden or being there for me when I am having a bad day, I am incredibly #thankful for her. .
I was abused growing up and when I was 20 I was raped. These days, most of my days are pretty good, I feel like I have come a long way on my #mentalhealth journey. There are many aspects to this #healing journey and a little piece of that is Amber Bear. She knows when I am having a bad day. She will jump up onto the sofa next to me and bury her head into my shoulder or chest and sometimes she will plop into my lap (even at 75 pounds). She licks my tears and has a smile (literally) that is contagious.
I'm #grateful for Amber Bear, during the good days and the not so good days. ❤️
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#personaltransformation #personalgrowth #betruetoyou #knowyourself #yourenotalone #anxiety #depression #motivation #inspiration #veganlife #plantbasedlife #vegetarian #buzzfeed #ptsd #veganeats #vegancommunity #veganfoodlovers #veganfoodspot #vegandog @vdogfood #vdog

I don't usually go to concerts, but you know I have to be at @theweeknd 's concert even if it's solo dolo cause he gots my bag 💰❤️[#music] [#fashion] [#entertainment] [#blogs] [#blog] [#style] [#fresh] [#entertainer] [#trends] [#trendy] [#trending] [#trendsetter] [#brand] [#branding] [#marketing] [#economics] [#revolution] [#revolutionary] [#create] [#inspire] [#disrupt] [#iamagod] [#dontbegoodbegreat] [#blacklove] [#blackunity] [#blackpower] [#knowyourself] [#knowthyself] [#onelove] [#4BiddenFruit]

🎶All eye wanna do is 🔫🔫🔫🔫 and take your money.🎶 This is my mood forever @wizkhalifa (I've never had a paper plane btw && you do owe me a Bake Sale ✈️🍁🍂🍃💨) [#music] [#fashion] [#entertainment] [#blogs] [#blog] [#style] [#fresh] [#entertainer] [#trends] [#trendy] [#trending] [#trendsetter] [#brand] [#branding] [#marketing] [#economics] [#revolution] [#revolutionary] [#create] [#inspire] [#disrupt] [#iamagod] [#dontbegoodbegreat] [#blacklove] [#blackunity] [#blackpower] [#knowyourself] [#knowthyself] [#onelove] [#4BiddenFruit]

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