#knowledgeispower

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Finding wonderful places to read! #AlwaysLearning #KnowledgeIsPower #SanAntonio #Peace

Encontrando lugares maravillosos para leer! #SiempreAprendiendo #LeerEsPoder #SanAntonio #Paz

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🔷 Why you’re not as successful & wealthy as you want to be. 🔷The REAL reason you do things you don’t want to do. 🔷 Why your childhood is controlling your present. 👍 ❤️ Go to the link in our bio @lawofattraction0 to learn more!❤️

I see so many 'booty builder' videos on here so I just wanted to give my two cents worth to hopefully help some of you build some strength in your beautiful posteriors!
The second exercise of this video is one of the most wrongly done exercises I ever see. A reverse hyperextension, if done well can be an awesome exercise to target the booty. Sadly, SO many demonstrate this exercise by throwing their legs up into an extreme lumbar extension without control and therefore not creating a disassociation between your hips and spine. This weakens your ability to move through your hips without your lumbar spine kicking in which isn't a happy recipe for spinal health or glutes!
My best advice? Get good at controlled disassociation between hips and spine FIRST before even trying the second exercise. Bird dogs (as shown in the first exercise) are an awesome way of achieving this if cued right. With both exercises it's important to think LONG and imagine your pulling up a zipper on the front of your trousers to avoid excessive lumbar extension. Once you've built strength and confidence in this exercise, then look to transfer that level of control to the second!
Find this helpful? Please drop a comment below as I always love to hear your feedback 🙌🏻 and thanks to @lukewtraining for the filming! #TrainSmart #KnowledgeIsPower #EverydayFitness

Some PRE EXHAUSTION at 65kg before the heavy weights 💥💣 @officialgasp #MScoaching #knowledgeispower #GASP #gladiusgym

A wonderful post on 10 habits of self-made millionaires! Tag someone who needs to see this. Double tap and follow @iiyourself for a daily dose of inspiration. .
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#Repost @thevegantakeover
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️Rp/Follow 👉 @conscious_beardman -- The greatest threat to our planet is the belief that someone else will save it. It’s us the youth in charge of protecting our environment who should care and reach out to those that we will never meet. Natural and cultural diversity is obviously our main asset and its protection requires solidarity and joint actions 🙌🏼🙏🏼🙌🏼 #consciousbeardman#water#growyourownfood#knowledgeispower#freeyourmind#fuckthesystem#schoolsucks#agriculture#food#awareness#live#learn#evolve#norulers#noslaves#savegaia#mothernature#loveistheanswer#unity#worktogether#AnonNova#humanist#activist

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I'm JUST saying 🤷🏽‍♀️ #knowledgeispower

That's why they don't want us speaking up and informing people about the animal industry. Imagine how many cooperations would go out if business if we stopped eating meat. There is nothing for us to be gained by eating animals, it is only the meat industry that profits from it, it is only the doctors and big pharma who profit from it once you get sick, once you get diabetes, cancer, obese, osteoporosis, heart disease and more. When you become informed about the meat and dairy industry something amazing happends...you start the journey of gaining back apathy and compassion for all living beings. You start the journey of taking control of your body and health. You start the journey of saving animals and the planet. A journey so beautiful that it will be worth all the bullshit we as vegans have to put up with.
#vegan #veganism #veganactivist #vegangirl #vegansofig #veganhero #strongvegan #activist #animals #goodvibes #positivevibes #kindness #compassion #love #health #healthy #knowledge #knowledgeispower #share #educate

Never allow any other race to preside over your affairs. If they come as visitors, they must conduct them­ selves as visitors. They must never have executive control over you in your affairs, because they will always say and do things to suit themselves and that are against your interest; even though they profess the greatest amount of friendship.
If they swear on the Bible, don’t believe them. If they swear in God, don’t believe them. Accept their friendship for all its worth to you and nothing more. Their interest as a race can never be yours, whether they be Europeans, Asiatics, Jews or whatever.
@rootsconnected
#rulenumberone#true#africa#africans#africanamerican#blackman#blackwoman#blackworld#black#blackhistory#blackowned#power#europe#european#asia#enemy#knowledgeispower#beonguard#ghana#southafrica#control#africanpeople#

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"I think people need to be educated to the fact that marijuana is not a drug. Marijuana is an herb and a flower. God put it here. If He put it here and He wants it to grow, what gives the government the right to say that God is wrong?” _#bobmarley #education #cannabisculture #cannabiseducation #knowledgeispower #higherconsciousness #highlightofmyday #420 #leafly #leaflynews #dreams #goals #calilove #interest #stonergirl #desire #passion #enthusiast #knowledge #cannabiscommunity #goals #job #industrygoals #marijuana #hippie #intelligence #mindbodysoul #mindfulness #weedstagram #lifestyle #careergoals

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