#knowledge

MOST RECENT

The proof is in the smiles after the sweat!  Believe it!  Exercise puts you in a better mood. But before you think that tiny dumb bells or casual walks can give you happiness, be aware that you have to SWEAT with heavier weight training or anaerobic exertion to get the real benefit.  Your endorphin level is unique and it will be through trial and error to find the right kind of physical activity that will induce your very own brain “opiates” and get you hooked on feeling the “rush” after sweating it out. #info #knowledge #women @women.speaks

Viernes de inspiración🍍

Repost @elainefeliz1

Chicas esta sección de #viernesdeinspiracion no sólo será de personas que inspiran con su cabello.

También le publicaré fotos de mujeres y hombres que de una manera u otra me han inspirado y han marcado mi vida.

En esta ocacion quiero dedicar este espacio a este gran mujer.
Me encanta su forma, lo que transmite. Me encanta como expresa su mensaje. Creanme que he aprendido mucho con ella.
Su mensaje va basado en la EQUIDAD entre mujeres y hombres. Ella imparte conferencias, talleres y tiene un canal de youtube hablando sin pelos en la lengua temas que muchos no se atreven hablar pues los tienen como tabú.

Les invito a pasar por su Instagram a ver su trabajo.
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#laortografía #lifequotes #healing #inspiration #wealth #unstoppable #freedom #mentality #productivity #wisdom#grow #reflection
#instagood #transforming #knowyourworth #knowledge #opportunity #reciprocity

Friends, World Muse Event this Wednesday, September 26th👉🏼$15▪️6pm with @shanankelley @thenightlightshow downtown @atlibertyarts // woman in politics- LOCAL! Let’s get informed! Check out @theworldmuse for link in bio...
#bendoregon #inbend #community #women #knowledge

Keep your face always toward the sunshine - and shadows will fall behind you. 💎 Love you all, thx to believe in me.














#business #entrepreneur #family #ceo #lifestyle #personaldevelopment #success #livingthedream #online #team #happy #motivationalquotes #dreambig #rich #coach #mentor #millionaire #goals #progress #startup #determination #hustle #inspiration #knowledge #lifegoals #freedom #fit #fitness #fitnessmotivation

For a while now I been slowly losing my connection with my soul, not continuing to do the spiritual practice I created for myself. I have decided to take a step back for some time from Mystical Inner Temple to do spiritual healing for myself. I don’t feel pushing myself to create a message to share is truly being of service to all of you. I’ll be back as soon as I can.
If you ever feel you need to take the time to reconnect with your soul, do whatever helps you to reconnect.
You can only be of service to others, when you are of service to yourself. 📷: Pinterest #mysticalinnertemple




#selflove #mentalhealth #spiritjunkie #mindfulness #healing #selfcare
#spirituality #consciousness #higherconsciousness #thirdeye #universe #wisdom #knowthyself #pinealgland #awareness #knowledge #soul #innerpeace #loveandlight #lawofattraction #energy

Honored to have contributed a chapter to Karl LeBlanc’s new textbook “Management of Abdominal Wall Hernias.” Teaching is a passion of mine and I am grateful to be able to continue my involvement in education while in private practice.
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https://www.springer.com/gp/book/9783319632506
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#patient #listen #hernia #injury #treatment #scientist #medical #medecine #nurses #success #research #study #medicalcare #surgeon #stomach #learning #medicine #medschool #surgery #knowledge #science #doctor #patient #life #mdpedia #health #physician #futuredoctor #diagnosis #passion #love

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