Can’t believe I’m 4 years post-AVM. Missed lifting weights so much but always associated the heavy lifting with the seizures I was having (don’t worry ... no more now!) so I never went back. I succumbed to depression and lived a relatively unhealthy lifestyle, gaining weight and eventually becoming the heaviest I’ve ever been. But I’m so happy to say that I’m back in the gym, on the road and on the trails, on the path to being stronger than ever and super excited to be a part of the @knockoutcrossfit family!