#kneelift

MOST RECENT

KNEE LIFT! >>>SWIPE>>>
Get your short shorts out and donate those capris you've banished yourself to! Have we talked about how in love I am with this treatment? The plasmalift plasma skin tightening treatment falls nothing shy of amazing. This before and after pic is just two weeks after one plasma lift and after her fourth of 9 Venus Freeze treatments. We chose a combination package of plasmalift and Venus Freeze for the best results over her knees. I suspect she'll opt for one more plasma treatment after her 6-8 weeks of full healing time to just get that final bit lifted up. But, as both treatments have increasing results it's too soon to tell just yet, she may get what she's looking for at the end of this series.
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#plasmaskintightening #plasmapen #plasmalift #plasmaliftchilliwack #fibroblastskintightening #softsurgery #kneelift #nonsurgical #noninvasive #resultsyoucansee #itsworthit at #liftlaserandbeauty in the #refineryhouse in #garrison in #chilliwack

I’m sure some of you have a Swiss ball lying around?
Let’s have a go at building strength 😊
1. Push ups
2. Standing knee lift into extensions
Not as easy as it looks so one of my 1-2-1 clients said.
Keep good posture throughout.
What’s your verdict?
#swissball #strength #core #workout #getfit #balance #verdict #personaltraining #newtonabbot #sealehayne #pushups #kneelift #legkick #muscles #triceps

Sonntage sind dazu da, um:
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- Energie zu tanken 🧘🏽‍♀️
- dich gut zu fühlen 🤗
- etwas Tolles zu unternehmen 🚴🏽‍♂️🎨🎧
- an deinen Projekten zu arbeiten 💡📚
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In diesem Sinne: Happy Sunday! ☀️🌈
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#sunday #sunnyday #sport #sports #fitness #kneelift #hiit #hit #trainer #coach #instructor #vegan #motivation #sonntag #mood #moodoftheday #feelinggood #feelgood #cheers #genießedentag #berlin #krafttanken #gesundessen

ABSOLUTELY LOVE MY NEW JUKI! I can’t stop raving about it. This powerful little beast can sew through anything like a hot knife on butter. Features like the auto thread cutter, knee lift, and speed control are features that I never knew I needed and now I can’t sew without. I am spoiled by my Juki. Can’t wait to experiment with materials like leather and vinyl. .
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#jukitl2010q #sewingmachine #jukisewingmachine #juki #lovethis #sewing #sewcrazy #autothreadcutter #kneelift

KISS LONG SHORTS GOODBYE
I don't even know what it's called, but if you've got that laxity above your knees I know you call it something very unflattering. You've banished yourself to long, knee skimming, shorts and skirts and you hate it. I know. Plasmalift is for smoothing out and firming up that loose little fold over your knee and all those crepey lines. Combine Plasmalift with Venus Freeze to smooth out any cellulite you have on the front of your thighs and you're really going to have to get ready to go buy some new shorts!
#plasmaskintightening #softsurgery #fibroblastskintightening #kneelift #nonsurgical #noninvasive #venusfreeze #resultsyoucansee #itsworthit as #liftlaserandbeauty in the #refineryhouse in #garrison in #chilliwack

Love my #pfaffquiltexpression4 but getting rather frustrated with #kneelift . I had my machine since 2012 and this is the second kneelift I'm wearing out. Yes, I use it all the time, but I certainly don't sew f/t. They are too expensive to have to replace them every 3 years @pfaffsewing ! Has any of my NZ/AUS IG friends an unused kneelift in their cupboard they would like part with and for cheap???

Quick trip last week to San Diego for the latest techniques in Ulthera with Dr. Sabrina Fabi - one of the world’s leading experts in Ultherapy. Thanks for hosting us. Fantastic day!!
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#skinexpert #sandiego #learning #latergram #drsabrinafabi #ulthera #skintightening #breastlift #kneelift #vectors

Getting my sweat on! 💦 Join me every Friday for 8a & 9a Pilates Fusion, and 10:15a Barre Intensity! 🔥 #burnsogood #barre #barreintensity #pilates #fusion #fitness #choreography #chair #kneelift #releve #pull #push #thighs #glutes #arms #abs #digdeep #momentumfitnessdetroit

Warming up, getting the heart rate up. 3 sets knee lift (knee ups). AMRAP in 1 minute. First set: amrap with explosive standing sprint, 2nd set emphasis on high knee lifts. This is the third set. Just tired. Photo made by my niece @chanel17xx . My other niece @lischkat is talking in the background with @mike_smeelen on knee rehab. I did also a fantastic sequence of push-up / lunge / knee lift / lunge/ push-up. Maybe I should film that as well...
#kneelift #kneeups #sportinginthepark #benoordenhout #weightlossjourney #weightlosstransformation #weightlossmotivation #strengthtraining #lungesandsquats #pushup #losingweight #losingpounds #doyouevenscience #makeamericascienceagain

Na, was macht Dein Lauftraining derzeit? 😊🏃🏿‍♂️
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Eine saubere Lauftechnik macht Dich schneller und beugt Läuferbeschwerden vor👌🏽. Mit dem Lauf-ABC werden Teilabschnitte eines guten Laufstils gezielt geschult 💯.Da haben wir was für Dich:
Der Kniehebelauf ist ein Klassiker aus dem Pool an koordinativen Laufübungen 😃! Probiere diese Übung gerne nach Deinem nächsten Lauf aus.
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Ein flacher, fester Untergrund (ca. 50 m lang) ist optimal. 🙌🏽🤗
Folgende Punkte solltest Du beachten:
- Abdruck aus dem Fußgelenk heraus 👣
- Oberschenkel des Schwungbeins bis in die Waagerechte führen ✔️
- Arme aktiv und gegengleich zu den Beinen mitschwingen - aufrechter Oberkörper ⬆️
- Fußaufsatz mit den Ballen
- mit einem Trainingspartner macht es mehr Spaß 🤼‍♀️✌🏽☺️
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#knieheben #kneelift #highknees #partnertraining #laufabc #laufen #joggen #jogging #gehen #sport #training #lauftraining #laufübung #übung #sayyas #yaslife #app #healthapp #gesundheitsapp

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