#kneebar

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I'm really psyched to finally send The Wheel of Retardation (V13)! I tried this early in my trip, but it felt very improbable. There are three main sections of this climb and I could never manage to link any of them. Then finally, one day everything felt much better. I got to the top and punted on the last move. Fortunately, I depumped enough to give it another try and conquered the wheel! Definitely the most convoluted boulder I've ever done. Thanks for the photo @miffanyturphy!
@fiveten_official @organicclimbing @skratchlabs #brandofthebrave #skratchthesummit #nimmertime #strongbailey #rocklands #climbing_pictures_of_instagram #climbing #bouldering #escalada #escalade #klettern #kneebar #sendclimbing

I'm very happy to be back on track and improving every day. Thanks to my coaches and the monsters in the gym for pushing me day by day. #jiujitsulifestyle #jiujitsu #jiujitsupoland #bahrain #poland #bjjpoland #bjj #fight #fighter #motivation #kneebar #gi #willbebacksoon #hardwork #roadtoglory #kimono #training #fitness #martialarts #sports #grapplingrzeszów #competition #bjjpl #letsgo #team

Posição apenas para MARROM e PRETA 👊 ⚠️ ATENÇÃO NÃO EXECUTAR POSIÇÕES SEM O AUXÍLIO DE SEUS PROFESSORES 🤗 SUA SEGURANÇA EM PRIMEIRO LUGAR 🙏💪👏👏👏👏 VAMOS EVOLUIR JUNTOS.@jiujitsuviciados #jiujitsuviciados @distritoesportivo @jiujitsu_videos @osirishunterbjj @jiujitsu_brasil @nfnatureforce from @grynd - Take notes on properly executing the knee bar!!! #GRYND #kneebar #execution #bjjsubmission #bjjsubmissions #training #bjjtraining #bjjlife #bjjlifestyle #bjjaddict #bjjaddiction #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsumotivation #jiujitsuforeveryone #oss #oss👊 - #regrann

Always good to get out with friends in lovely places. Thanks @frictionlabs & @jacindanbrown for a great day. Here is a favorite from 3 Sisters, Your Orders, Grade M

@lasportivana @organicclimbing @moonclimbing
#climbing_is_my_passion #bouldering #chalkmatters #climbing_pictures_of_instagram #kneebar

Last nights finish @bammauk #BAMMA30 @leg_locker #Kneebar #TeamRyano 🇮🇪

Planet of the Apes V7. Gotta love a good knee-bar. #joesvalley #utah #bouldering #kneebar

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Coincement de genoux et grand écart pour ce bloc technique en 6c+ /// Kneebar and split for this technical v6 problem
@toulousesoloescalade #soloescalade #bouldering #climbing #indoor_climbing #bloc #kneebar #escalade

#Ladies and #Gentleman it is that #Time again to #Get #Technical , with #MMA #Reloaded , with another #Edition of #BJJ #Beauty - and today is a #Submission that #Can #Snap but leaves you open to #Strikes it's the #Kneebar : like an Armani you place your leg between the opponents legs so the #Opponents #Kneecap are #Turned towards your #Body then #Push your #Hips towards the knee you #Overextend the #Leg .

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