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#๋‚ด์‚ฌ๋ž‘๐Ÿ’•

๋‹ฌ์ด๊ฐ€ ๋Œ€๋‚ฎ์— ์น˜ํ‚จ๋“ค๊ตฌ ๋†€๋ฃจ์˜ด
๊ธฐ๋ถ„์ข‹๊ฒŒ ๋จน๊ณ  ์ˆ˜๋‹ค์ˆ˜๋‹ค!
์ธ์ฆ์ƒท์„ ์ฐ๊ธฐ์‹œ์ž‘ํ–ˆ๋Š”๋ฐใ…‹ใ…‹ใ…‹ใ…‹
ํ˜ผ์ž์‹ ๋‚จ๐Ÿ‘‰๐Ÿ‘ˆ
#๊น์ญ‰๊น์ญ‰

์‚ฌ์ง„์„ ๋„˜๊ธฐ๋ณด๋ฏ„
๋‹ฌ์ธ ์–Œ์ „
๋‚˜๋Š” ์‚ฐ๋งŒ
๊ฒฐ๊ตญ์€ ํœ˜์ฒญ ๊ฝˆ๋‹น
#๋น„๊ธ€๋น„๊ธ€๐Ÿถ

10๋…„์งธ ๋งŒ๋‚ ๋•Œ๋งˆ๋‹ค ๋‚  ๋„ˆ๋ฌด๋„ˆ๋ฌด ํ–‰๋ณตํ•˜๊ฒŒํ•˜๋Š”
๋‹ฌ๋‹ฌ๋‹ฌ๋‹ค๋คผ์ˆ˜๋‹ค๋คผ๐Ÿ˜š
#B612
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.
#KMํ•„๋ผํ…Œ์Šค#์˜คํ”ˆ์ด๋ฒคํŠธ#์ˆ˜๋‚ด์—ญํ•„๋ผํ…Œ์Šค#ํ•„๋ผํ…Œ์Šค๊ฐ•์‚ฌ#์šด์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#์•„๊ฐ€๋ฆฌ์–ดํ„ฐ#์‚ดํฌ์—…#๋ถ„๋‹นํ•„๋ผํ…Œ์Šค#๋น„๊ธ€๋ฏธ#์…€ํ”ผ#KMpilates#gymlife#pilateslife#pilateslovers#fitmotivation#selfie
D-5 ๊บ„์•„์•„์•…๐Ÿ’•

I start my day every morning with this delicious elixir #healthyliving #kmpilates #aerialyoga #beautifulskin

We have aerial yoga classes throughout the week and weekends. If you are new to aerial, we offer new student packages! Come fly the Vimana Aerial way๐Ÿ’ซ workshops are also happening in October! New and exciting techniques every week. Teacher trainings are also happening @kimbermercedes @andrea_favelli @triostudios #miamipilates #miamiaerialbarre #trioyogamiami #vimanaaerialyoga #vimanaaerial #inversiontherapy #kmpilates #aerialyogateachertraining #yogateachertraining #miamievents #miamiyogaevents

MOST RECENT

#๋‚ด์‚ฌ๋ž‘๐Ÿ’•

๋‹ฌ์ด๊ฐ€ ๋Œ€๋‚ฎ์— ์น˜ํ‚จ๋“ค๊ตฌ ๋†€๋ฃจ์˜ด
๊ธฐ๋ถ„์ข‹๊ฒŒ ๋จน๊ณ  ์ˆ˜๋‹ค์ˆ˜๋‹ค!
์ธ์ฆ์ƒท์„ ์ฐ๊ธฐ์‹œ์ž‘ํ–ˆ๋Š”๋ฐใ…‹ใ…‹ใ…‹ใ…‹
ํ˜ผ์ž์‹ ๋‚จ๐Ÿ‘‰๐Ÿ‘ˆ
#๊น์ญ‰๊น์ญ‰

์‚ฌ์ง„์„ ๋„˜๊ธฐ๋ณด๋ฏ„
๋‹ฌ์ธ ์–Œ์ „
๋‚˜๋Š” ์‚ฐ๋งŒ
๊ฒฐ๊ตญ์€ ํœ˜์ฒญ ๊ฝˆ๋‹น
#๋น„๊ธ€๋น„๊ธ€๐Ÿถ

10๋…„์งธ ๋งŒ๋‚ ๋•Œ๋งˆ๋‹ค ๋‚  ๋„ˆ๋ฌด๋„ˆ๋ฌด ํ–‰๋ณตํ•˜๊ฒŒํ•˜๋Š”
๋‹ฌ๋‹ฌ๋‹ฌ๋‹ค๋คผ์ˆ˜๋‹ค๋คผ๐Ÿ˜š
#B612
.
.
#KMํ•„๋ผํ…Œ์Šค#์˜คํ”ˆ์ด๋ฒคํŠธ#์ˆ˜๋‚ด์—ญํ•„๋ผํ…Œ์Šค#ํ•„๋ผํ…Œ์Šค๊ฐ•์‚ฌ#์šด์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#์•„๊ฐ€๋ฆฌ์–ดํ„ฐ#์‚ดํฌ์—…#๋ถ„๋‹นํ•„๋ผํ…Œ์Šค#๋น„๊ธ€๋ฏธ#์…€ํ”ผ#KMpilates#gymlife#pilateslife#pilateslovers#fitmotivation#selfie
D-5 ๊บ„์•„์•„์•…๐Ÿ’•

#์ฃผ๋ง์„ธ๋ฏธ๋‚˜

์˜ค๋Š˜์€ #์žฌํ™œ์„ธ๋ฏธ๋‚˜ ๋ฐ์ด๐Ÿ’•
๋‚ ์”จ๊ฐ€ ๋„ˆ๋ฌด ์ข‹์•„์„œ
์ชผ๊ผผ ๋›ฐ๋‚˜๊ฐ€ ๋†€๊ณ ์‹ถ๊ธฐ๋„ํ–ˆ์ง€๋งŒ๐Ÿถ
์„ธ๋ฏธ๋‚˜๊ฐ€ ๋„ˆ๋ฌด ์•Œ์ฐจ์„œ ์ข‹๋‹ค์กฐ์•„
#์„ ์ˆ˜์žฌํ™œ

RECONDITIONING EXERCISE
๊ทผ๋ฐ ์ด๊ฒŒ๋ช‡์‹œ๊ฐ„์งธ ์ˆ˜์—…์ธ๊ฑฐ์ง€๐Ÿ˜
10am to 8pm?!
#ํ˜„์‹ค๋ถ€์ •์ค‘
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#ํ”ผํŠธ#FITT#ํ”ผํŠธ์„ธ๋ฏธ๋‚˜#ํ”ผํŠธ์„ ์ˆ˜์žฌํ™œ#ํ”ผํŠธํ˜„์žฅ์„ธ๋ฏธ๋‚˜#์ˆ˜๋‚ด์—ญํ•„๋ผํ…Œ์Šค#๋ถ„๋‹นํ…Œ์Šค#KMํ•„๋ผํ…Œ์Šค#์šด์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#๋‹ค์ด์–ดํ„ฐ#ํ•„๋ผํ…Œ์Šค๊ฐ•์‚ฌ#์—ฌ์„ฑ์ „์šฉPT#๋ถ„๋‹น์žฌํ™œ์šด๋™#KMpilates#oenevent#pilateslover#anatomy
ํ•ด๋ถ€ํ•™๋งŽ์ด๊นŒ๋ฌต..๋‹ค์‹œํ•ด๋ถ€ํ•™๊ณต๋ถ€์‹œ์ž‘!๐Ÿ˜ƒ ์ง‘์ค‘ํ•˜์ž์ง‘์ค‘ํ•˜์ž์ง‘์ฃผ์šฐ์›…๋ฐฐ๊ณ ํŒŒ๊ฟ์ฟจ๊ฟ€

์šฐ์šธํ•˜๊ณ  ์Šฌํ”Œ๋• ๋‹ฌ๋‹ค๊ตฌ๋ฆฌ๋“ค๋กœ ์œ„์•ˆ์„:-)

#Repost @kimbermercedes with @repostapp
ใƒปใƒปใƒป
We have aerial yoga classes throughout the week and weekends. If you are new to aerial, we offer new student packages! Come fly the Vimana Aerial way๐Ÿ’ซ workshops are also happening in October! New and exciting techniques every week. Teacher trainings are also happening @kimbermercedes @andrea_favelli @triostudios #miamipilates #miamiaerialbarre #trioyogamiami #vimanaaerialyoga #vimanaaerial #inversiontherapy #kmpilates #aerialyogateachertraining #yogateachertraining #miamievents #miamiyogaevents #miamiaerialyoga #miamiaerialworkshops

We have aerial yoga classes throughout the week and weekends. If you are new to aerial, we offer new student packages! Come fly the Vimana Aerial way๐Ÿ’ซ workshops are also happening in October! New and exciting techniques every week. Teacher trainings are also happening @kimbermercedes @andrea_favelli @triostudios #miamipilates #miamiaerialbarre #trioyogamiami #vimanaaerialyoga #vimanaaerial #inversiontherapy #kmpilates #aerialyogateachertraining #yogateachertraining #miamievents #miamiyogaevents

Come fly with me this week @trioyoga Wednesday Aerial 10:30 AM & Pilates For Yoga 12PM, Thursday Aerial 12:30 PM, Friday Aerial 5 PM #aerialyoga #aerialfit #miamiaerialyoga #miamipilates #kmpilates #vimana @andrea_favelli

#fitbitchargehr #kmpilates #healthylifestyle #pilatesbody gifts to all of my clients for 20 pack private lessons! ๐Ÿ’ช ๐Ÿ”ฅ

I start my day every morning with this delicious elixir #healthyliving #kmpilates #aerialyoga #beautifulskin

Come to my next Aerial Class at Trio Yoga Wynwood Wed 10:30 Thurs 12:30 Fri 5 @hotstuffnikki @trioyoga #wynwoodyoga see the world upside down #miamiyoga #kmpilates #vimanateachertraining #aerialyoga #miamiaerialyoga

Looking forward to another Thursday 12:30 PM Aerial Class with these amazing students #lifeisgood #aerialyoga #miamiaetialyoga #trioyogamiami #miamiyoga #vimanateachertraining @andrea_favelli @hotstuffnikki #kmpilates

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