#kitchener

MOST RECENT

We are excited for TONIGHTS Class with @megan_adele_yoga to the @communityofheartsyoga TRIBE for our ✨NEW✨ROCKET YOGA class. Join Megan each week for a challenging but fun practice where we will workshop some poses while at the same time breathing and taking time to appreciate where we are right now. We are the ONLY studio offering ROCKET YOGA, an Ashtanga inspired, inspiring and joint conscious movement practice. This Tuesday class begins June 12 AND is included in your membership!
#rocketyoga #yogainspiration #yogachallenge #yogastudio #waterloo #kitchener #kitchenerwaterloo #yogafun

We are excited for TONIGHTS Class with @megan_adele_yoga to the @communityofheartsyoga TRIBE for our ✨NEW✨ROCKET YOGA class. Join Megan each week for a challenging but fun practice where we will workshop some poses while at the same time breathing and taking time to appreciate where we are right now. We are the ONLY studio offering ROCKET YOGA, an Ashtanga inspired, inspiring and joint conscious movement practice. This Tuesday class begins June 12 AND is included in your membership!
#rocketyoga #yogainspiration #yogachallenge #yogastudio #waterloo #kitchener #kitchenerwaterloo #yogafun

Bread Pudding going in the oven! Come on out to @the_falls_road_pub for bread pudding bites with #sticky #guinness
#fallsroad #kitchener #victoriastreet #cheflife #foodlove # chefbrand #foodlover #local #yum #yummy #sogood #delicious #moreplease #yesplease

Regrann from @bridge.wooden - #guelph and area folks! I am hosting this incredible #junoaward winning #blues artist this #thursday for a #houseconcert there are a handful of spots available. Let me know if you'd like to come! This is going to be #amazing
#livemusic #awardwinning #acoustic #hamilton #waterloo #kitchener #downtownguelph @downtownguelph @guelph_bugle @drujacey @thegrandriverboostermagazine

#guelph #allthingsguelph #guelph_bugle

Which path do you want to take?🤔
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A diet rich in good protein, vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent various types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep your appetite in check. .
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Vitamins and minerals in the diet are vital to boost immunity and healthy development. A healthy diet can protect the human body against certain types of diseases, in particular non communicable diseases such as obesity, diabetes, and cardiovascular diseases. 🥑🥦🥝🥚🍗🍠
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The moral of the story? A good diet will help to keep you healthy and will help prevent the need for medical aid throughout your life 💪. It’s fine to some times indulge in your craving but make sure to stay focused and on track. .
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📝 Some simple rules to follow:
1. Stay away from sugar (you known which ones)
2. Limited your refined grains
3. Avoid Trans fats
4. Avoid all Processed foods
5. Anything labeled low fat or diet. ➡️ this “low fat “ or “diet” could be a whole other post. .
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#summer #physiotherapy #massage #sportstherapy #nutrition #picoftheday #tuesdaythoughts #nutrition #healthyfood #healthylifestyle #healthychoices #chooseyourpath #research #kitchener #waterloo #tricities #cambridge #guelph #onelife #veggies #leanprotein #fruit #naturopathicmedicine #treatyoself #foodforthought

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Toronto Carnival Friday
August 3, 2018

The Cream of the Crop presents:

FRIENDS FOR THE NIGHT
The Carnival Unity Edition

Music by:
@breakdownsounds
@djspinzp2dm
@dj_ksquared
@tropicflava
@jrthedj_
@dhs_ent
@djexpense
@therealnsbent
@ajr18_
@djalex_k
@ifetedjdev from NYC

Aboard:
RIVER GAMBLER @rivergambler
333 Lakeshore Boulevard East

Tickets (Food inclusive):
$40 EARLY BIRD - Limited Quantity
$45 Advanced
www.ticketgateway.com

Boarding at 9:00 pm
Returning at 2:00 am

Tickets/Info:
647 285 2558

THIS WILL SELL OUT!

#Soca #Dancehall #HipHop #RnB #Trap #EDM #Top40 #Latin #Reggaeton #ChutneySoca #Bollywood #Brampton #Mississauga #Etobicoke #Vaughan #RichmondHill #Markham #Scarborough #Pickering #Ajax #Whitby #Oshawa #Oakville #Burlington #Kitchener #Waterloo #Cambridge

Have you tried our new spring onion pancakes with chili tofu? It will add some heat to your day! 🔥
There are plenty of delicious meals to choose from like our chipotle chicken salad and our homemade chicken lasagna with pesto okra. Check out our current menu and place your order!
https://www.lakelandsdietdelivery.com/customer/currentmenu.aspx
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#EatClean #Waterloo #Kitchener #Cbridge #Guelph #KWAwesome #WRAwesome #ExploreWR #dtklove #dtkeats #uptownwaterloo #WatReg #eathealthy #healthy #foodphotography #healthylifestyle #eatinghealthy #universityofwaterloo #wilfridlaurieruniversity #conestogacollege #diet #weightloss #cleaneating #universityofguelph #uofg

Starting a business generally requires a fair amount of capital. To do so, you need good income and must be able to save.
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What are you doing to prepare for your dream job or the business you want to start?
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#Ontario #OntarioBusinessNetwork #OntarioBusiness #toronto #torontobusiness #ottawa #mississauga #brampton #hamilton #london #markham #vaughan #kitchener #kitchenerwaterloo #windsor #burlington #sudbury #oshawa #barrie #stcatherines #guelph #cambridge #kingston #thunderbay #waterloo #pickering #scarborough #richmondhill #niagarafalls #torontoblogger

💎Custom Made Modern Furniture💎
Thank you Harjit of Brampton, ON for giving Lavish City Furniture the opportunity to help renovate your guest room with our furniture. Your new custom made sectional and dining set looks very modern and elegant in your home! 👍👌
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#lavishcityfurniture
#modernfurniture #moderndesign #modernhome #customfurniture #custommade #contemporarydesign #interiordesign #homerenovation #homestaging #realestate #newconstruction #architecture #sectional #diningtable #diningchair #guestroom #italianleather #toronto #mississauga #brampton #oakville #vaughan #kitchener #markham #hamiltonontario #londonontario #ottawa #ontario #teal

Raise you head and keep it High. Because no matter what to be alive is #paradise #Toronto

This coming Monday 😀! Join us @purdynatural in London to learn how to make your own water-based facial cleansers and lotions, custom to you, take-home and using all EcoCert natural ingredients ♥️. We'll be covering cosmetic science basics including some fundamentals about preservation, active ingredients, working with the biology of your skin. CAN'T WAIT! Link in bio for details & tickets!
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#ldnontario #ldnont #kwawesome
#kitchener #greenbeautyblogger #greenbbloggers #greenbeautybloggers #beautyblogger #beautybloggers #bbloggers #greenbeauty #cleanbeauty #indiebeauty #diybeauty #diy #science

Is it announcement time? Not yet. However the clues are starting to show a little bit more each time. What could it be?
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#ravenstudio #design #light #outside #ldnont #kitchener #architecture #waterloo #simplistic #closeup #photo #sunny #tuesday #teaser #comingsoon #close #blurry #depthoffield

Celebrate 25 years of exhibitions at @cdnclayandglass​ with their exhibition Then, Now, and Next. Featuring a number of Canadian artists, all of which have a history with the gallery.
http://www.theclayandglass.ca/exhibitions/current-exhibitions/
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#Art #ArtGallery #Sculpture #CanadianArt #Glass #StJacobs #StJacobsVillage #ExploreWR #WaterlooRegion #KWAwesome #WRAwesome #WatReg #Waterloo #Kitchener #SupportLocal #DiscoverON #DiscoverOntario #ExploreOntario #ExploreON #TravelON #TravelOntario #OntarioTravel #ONtravel #YoursToDiscover #OntarioCanada

Have you visited our website before? On www.grandriverpowersports.ca you can search through our newest inventory by the click of a button.

http://www.grandriverpowersports.ca
#polaris #polarisranger #polarisrzr #grandriverpowersports #sled #riderswanted #caledonia #ancaster #hamont #kitchener #brantford #sendit #atv #kawasaki #girl #slingshot #ranger #rzr #OffRoadNation #Offroadgirls #PolarisSportsman #PowerMax #Highlifter #KawasakiLife #KawasakiNinja250

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