989 posts


The feeling of embodied wonder. What heart-expanding joy to be with my sweet sister friend as she married the love of her life. @nyla_mamahope @academik #kippinitreal

Trying to be better than I was yesterday

Team #KippinItReal representing this week with @j_schelly crushing #17point3 @squatsordeath and @dhuffman555 casually observing the carnage #crossfit #shirtsonfleek #didntdie

"Remember…the Force will be with you, always.”
- Obi Wan Kenobi “A New Hope”
#FeelTheRapture #starwars #kippinitreal

Had to do another #tbt after finding this picture - the struggle (+freezing water) was real! 🏄‍♀️🏄Thanks @districtlullswater #crossfitshapesmiths #shapesmithsmade #districtl #kippinitreal

Late as always but.. TRACKSIDE MUSIC FESTIVAL 💕💕💕 #trackside #kippinitreal #baes

#KippinItReal wedding

A little bit of handstand practice around town today with @honuhatch 🦁 #crossfit #kippinitreal #hustleandmuscle


Sparkler for the Day:
Willing to experience aloneness
I discover connection everywhere
Turning to face my fear
I meet the warrior who lives within

Opening to my loss
I gain the embrace of the universe
Surrendering into emptiness
I find fulfillment without end
Each condition I flee from pursues me

Each condition I welcome transforms me
And becomes itself transformed
Into its radiant, jewel-like essence

I bow to the one who has made it so
Who has crafted this Master Game
To play it is purest delight
To honor it's form true devotion.
~ J. Welwood
#GetYourSparkOn #FeelTheRapture #WaheGuru #kippinitreal

Courage doesn't mean we don't feel fear. Courage means we feel fear and move forward anyway. It is not about conquering fear (good luck with that). It is about recognizing fear as part of who we are, understanding its value to us. It's about whether we let it run us, or realize it is part of us and seek to live consciously and courageously in its midst. #kippinitreal

Sparkler for the Day:
"This is the miracle. To know that when you stand, the Earth will hold you. When you breathe in, cold, clear air will fill your lungs.
When you weep, Love will slip from her hiding place in apple trees. From bearded stags, wooden bowls, mountains, spoons. From drifting clouds, wind-blown grasses, she will come. She will lick the salt from your cheeks with her warm, rough tongue. What else do you need to know?"
~Hiro Boga
#GetYourSparkOn #FeelTheRapture #WaheGuru #kippinitreal
With gratitude to The Infinite and Southwind Health Collective for the image

See my big sissy in 3 weeks 🤗 an my neice! . Too excited @kanicol13 still love this photo! #kippinitreal #sistas #soulsisters #auntybvn #bvn #family #fambam #bitch #loveher

Sparkler for the Day:
"Sometimes, in my quiet moments, a soft whisper trickles its way through me. A voice that is mine and not mine speaks, reminding me that I am made of stars. That infinity is within me, that infinity IS me, and that there is never anything to fear. That if only I knew how beautifully all the pieces of life -- even the hardest bits -- had been aligned in my favor, for the greatest good always, I would never, ever, ever worry again." ~ Jai-Jagdeesh
#GetYourSparkOn #FeelTheRapture #WaheGuru #kippinitreal

The feeling of embodied wonder. What heart-expanding joy to be with my sweet sister friend as she married the love of her life. @nyla_mamahope @academik #kippinitreal

Peace Pod for the Day:
“Patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself. If you wait and don't fuel the rage with your thoughts, you can be very honest about the fact that you long for revenge; nevertheless you keep interrupting the torturous story line and stay with the underlying vulnerability. That frustration, that uneasiness and vulnerability, is nothing solid. And yet it is painful to experience. Still, just wait and be patient with your anguish and with the discomfort of it. This means relaxing with that restless, hot energy—knowing that it’s the only way to find peace for ourselves or the world.”
- Pema Chodron from “Practicing Peace in Times of War”
#LivingBeyondChronicPain #PeacePod #ComplementaryHealing #kippinitreal

#KippinItReal wedding

Sparkler for the Day:
“The holiest of all the spots on earth is where an ancient hatred has become a present love.” - ACIM, Chapter 26 (6:1)
#Forgiveness #Compassion #GetYourSparkOn #FeelTheRapture #kippinitreal

Most Popular Instagram Hashtags