#kipping

MOST RECENT

Gymnastics, dumbbells and burpees. You don’t want to miss it. #kipping #tuesday #crossfit #thrusters #pullups 💪🏼😉🤸🏽‍♂️
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#fitness #gym #workout #fit #motivation #training #wod #fitspo #weightlifting #health #instafit #strong #muscleups #lifestyle #exercise #strength #gymlife #beastmode #fitnessaddict #gains #fight

That's right, your boy is in the gym !!
If the bar ain't bending, you just pretending hahaha amirite?
Chest day is the best day boys!
If you guys are worried that you won't be able to move the kind of numbers that I'm moving here, I'm here to tell you that everyone has to start somewhere. If you put the #dedication and #bloodsweatandtears in, then one day you could be shifting numbers, just like me.
Remember to quote Prithu10 on maximuscle and myprotein for precisely 0% off any items they have in stock !! #fitspiration #mirin #crossfit #cult #kipping #gobigorgohome #madness #swole #goal #gym #workout

Hard work paying off for @type1daisy 👏
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I’ve been working on kipping pull ups for a long time. And I got 3 in a row consistently for a whole workout!!! 🙏🏻🙏🏻Once I got my first strict pull up I started working for 10 strict in a row. Once I accomplished that I started working for kipping pull ups. That’s the key 🔑. Set small attainable goals on the road to the bigger ones. Next stop big sets!!
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#teamevf #evfperformance #pullups #kipping

When you can’t get to the gym, workout at home, started with a 21 emom of Sit ups, press ups, leg raises and air squats, then some HSPU practise both kipping and strict, thanks for joining in @ollieaustin91.
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@crossfitaylesbury #wod #emom #workout #crossfit #homeworkout #gains #hspu #kipping #strict #pressup #pushup #abs #core #accessorywork #boom #letsgo #roadtorecovery #sun #sunny #sunshine #heat #love #instagood #instagram #tattoo

The difference a year makes. 😊
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#reflection - Sat ill at home and using the time to go through photos and videos and appreciate how bloody awesome it is that I can do this kind of stuff!!! .
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Last year I did #fouratwar with another awesome team and I had only been doing Crossfit a few months... there was lots I couldn’t do... shift heavy weights, run fast around a field and I certainly couldn’t do pull ups or TTB - not even with a band! A year on and I’m chipping away trough sets of gymnastics with my team (instead of watching 😂) after running up a hill carrying each other on a stretcher (twice!) #feelsepic .
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Next year maybe I will have butterfly pull ups... or at least pullups where I’m not swinging my legs around 😊

Premier WOD depuis 2 semaines .... Merci Crossfit Reveal de nous avoir accueilli aujourd’hui pour la reprise ! 🏋️‍♂️ Bon par contre l’assault bike en reprise après des excès de dingue ça pique un peu trop ... À 2 doigts de 🤢 ! @rom1_bcr a perdu ses mains ahah #reprisecrossfit #backtocrossfit #crossfitlife #crossfitcouple #amrap #kipping #pullups #crossfitaddict #assaultbike #deadaftercrossfit #deadcrossfitter #crossfitgirl #kippingwork #toestobar

#ラジオ#収録
オモロい時間を過ごせました(^-^) 番組詳細・視聴方法はこちら↓↓ ♦番組名【たいへー けんたのアスリート養成所アットイーズ】
♦パーソナリティ: たいへー & けんた
♦放送日時&チャンネル
毎週金曜日 22:00〜22:30
関西チャンネル 【視聴方法】
①#ゆめのたね放送局 http://www.yumenotane.jp/
へスマホもしくはパソコンのインターネットでアクセス ↓
②関西チャンネルの下にある再生ボタンを押す
▼三角のボタンです ↓
③ 10秒ほど待つと音声が流れ始めます。

お時間ございましたらお聞きくださいませ。

#atease #gymnastics
#ishigaki #golf
#workout #enjoy #trainer #training#stretch#wakeboard
#gymnastics #gym
#kipping #石垣島#体幹
#パーソナルトレーナー #パーソナルトレーニング#ウェイクボード
#トレーニング #ワークアウト#ストレッチ#セミナー
#ゴルフ

#Repost @hannalonstad with @get_repost
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ENDELIG kan jeg hoppe igjen uten smerter 🤩 5 runder med kipping pullups og box jumps 👍🤸‍♀️🏋️‍♀️ Moro med @crossfitgjovik 🙌 #crossfitgjøvik #pullups #kipping #boxjumps #crossfit

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