#kinvara

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Wednesday night run club again with the crew @therunningcompanyadelaide. Some new people tonight which was cool. My nike lunar racers were photo bombed by @reece_rolyat saucony kinvaras. Nice pace tonight, I was trying really hard. As usual the boys make it look easy though #cantkeepup #therunningcompanyadelaide #runyourworld #inknburn #inknburnambassador #inknburnaddict #nikerunning #nike #nikeshoes #lunarracer #justdoit #runningmum #run #socialrunner #runnersofinstagram #saucony #kinvara

Здесь должен был бы быть текст))) #ireland #kinvara #intothewild

Found this gem @fleetfeetsav a classic painting of a classic shoe! @lisarosenmeier great job! #kinvara

#Kinvara - you beauty!

Shout out to the guys who provide the shoes that power the adventures #runyourworld @sauconysa #kinvara

Catharsis
#kinvara

MOST RECENT

Found this gem @fleetfeetsav a classic painting of a classic shoe! @lisarosenmeier great job! #kinvara

Fifth run after restart, first k under 6min. When can I go under 4min again? 🤔 I won't speed myself too much because the body needs time even if the mind is racing. I'm really happy with the progress...I hope you enjoyed a beautiful day too.
#Running #Instarunners #Runningcommunity #germany #nature #water #lake #fitness #health #saucony #kinvara #garmin #forerunner

SALES & SAVINGS ON MORE OF YOUR FAVOURITE SHOES!!!! Saucony Hurricanes, Guides and Kinvaras!!!! 💙💚💛 🏃🏽‍♀️🏃🏼‍♂️
As well as 20% OFF regular priced Saucony apparel items. ***ONLY FROM Aug. 23-30***
(cannot be combined with any other promotional offers, coupons, or discounts)
#runningroom #runwithrr #runningshoes #savings #sales #kinvara #hurricane #guide #saucony #comeandgetem

Delivered one of my pieces to its new home today & took the opportunity to photograph it in the location that inspired them....and a visiting friend of the delivered piece fell in love with the other piece.....delighted it's going to live back in my old hometown! #serindipity #ceramics #porcelain #madeinireland #madeinkinvara #lovewhatyoudo #flaggyshore #visittheburren #wildatlanticway #kinvara

We all fall off the "wagon" sometimes, it matters if you get up and try again!
Shirt #Forever21
Shoes #Saucony #Kinvara
Shorts #BCG #AcademySportsAndOutdoors
#Piyo Lower Body Define and 1.5 mile run.
#RunningForMySanity #ATIPhysicalTherapy #InTraining #ZeroProstateCancerRun

Trainingstag 6!! 45 min Langsamer Dauerlauf, da gibt es nichts großartig zu erzählen. Heute mal wieder mit dem Ride10. Hatte mal versucht ohne Socken zu laufen, vom Gefühl her super und bequem. Doch nach 2km fingen die Sohlen an zu quitschen, bei jedem Schritt😀. Hätte ich geschwitz dann würde ich das verstehen , aber so? Naja so haben mich wenigstens alle gehört und schön platz gemacht👌. Läuft jemand immer ohne Socken??
#Marathon #nike #cardio #citylaufxanten #laufserie #laufen #kinvara #fitness #saucony #asics #polar400 #training #ride10 #ennilaufserie #workout #Intervalle #run #runner #running

So delighted to share some news! Some of my bags are now available in the beautiful @siardesign in Kinvara! Ciara and her partner have just moved into a beautiful yellow and blue building where they sell crafts, coffee, gorgeous prints and have an artist space, it's absolutely gorgeous so pop in if your passing through.

So happy to have the wonderfully talented @thehappysquirrelco designs in #siardesign! Each tote, bag and makeup bag beautifully handmade and totally different... 😁👌🏻#buyirish #shoplocal #irishdesign #dogfabric #cowfabric #madeinireland #comeinandseeus #kinvara #thequaykinvara

Ready for the Sunday #run. #2.5k and #10k #kinvara

Wednesday night run club again with the crew @therunningcompanyadelaide. Some new people tonight which was cool. My nike lunar racers were photo bombed by @reece_rolyat saucony kinvaras. Nice pace tonight, I was trying really hard. As usual the boys make it look easy though #cantkeepup #therunningcompanyadelaide #runyourworld #inknburn #inknburnambassador #inknburnaddict #nikerunning #nike #nikeshoes #lunarracer #justdoit #runningmum #run #socialrunner #runnersofinstagram #saucony #kinvara

"Don't stop when it hurts, stop when you're done!".
Heute stand bei bestem Wetter die Langdistanz auf dem Plan.
Vorgenommen hatte ich mir 30Km in einem ruhigen Schnitt von 4:30min.
Am Ende ist es doch etwas schneller geworden.
Ich habe mich über die gesamte Strecke sehr gut gefühlt, so dass ich das Tempo auch gut und gern über die Marathondistanz hätte halten können.
Von der Regeneration her sollte das auch alles passen.
Morgen gehts dann weiter.
So langsam fange ich an mich auf den Marathon zu freuen.
Ich wünsche euch allen einen schönen sonnigen Tag.
#run #runner #instarun #training #runfree #goals #marathon #marathontraining #cep #garmin #forerunner235 #saucony #kinvara #münster #nrw #owl #marienfeld #sport #keepcalm

Hello instagram! Siar is here... 😁 Not only do we have the most amazing coffee @burrencoffee but we also have information on the local and surrounding areas @failteireland_intmedia Call in for the chats! 😁 #kinvara #siardesign #touristinformation #coffee #dunguairecastle #wildatlanticway #thecliffsarethatway #cliffsofmoher #theyellowandbluebuilding

New versus Old.
My saucony running shoes retired. They were a fun pair and served me during 772K of training sessions and even a couple of marathons.
Today I trained with a new pair of Asics. Gel Kayano 22's in the Light Show colour scheme. 10K only along the Alcudia beach. Nice!
Now still 4 pair of shoes 'in the running'...
#saucony #sauconykinvara #sauconykinvara4 #kinvara #kinvara4
#running #runworkout #runtraining #runningshoes
#asics #asicsgelkayano #asicsgelkayano22 #gelkayano22 #gelkayano22lightshow #asicsrunning #asicsrunningshoes

These @saucony Kinvara 8's are tax free this week, along with tons of other goodies at ASF!🏃
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#saucony #kinvara #runhappy #runnershigh #optoutside #liveauthentic #livecolorfully #newcanaan #ct #ctpride #connecticutliving #fairfield

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