#kingstonontario

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Thanks to Jeremy Marasigan (@marsagain) for this stunning photo of the Foucault Pendulum, which hangs in the centre of the second floor of Stirling Hall. The pendulum swings in a pattern and at a speed determined by the rotation of the earth and the latitude of Kingston.
#queensu #stirlinghall #foucault #pendulum #foucaultpendulum #minimalist #minimalism #science #physics #earth #KingstonOntario #gravity #earth #rotation

Jer and I had a little argument this morning. We left things unresolved as he headed out the door to work (or so I thought) and that NEVER sits right with either of us. About 20 minutes after leaving for work he came back through the door with a single red rose and this beer. He said "I'm sorry. And I got you this beer because they're fighting on the can." Ahaha he knows and loves me so much.
@jeremiahsamuelknapp
@allornothingbh
#mymanlovesme #beeradventures #craftbeerlover #ygk #unfiltered

Isla's favourite thing? Putting on makeup like Nannie. #myturquoisehomeblog #myturquoisehomekids

3 roadside tests already tonight by self-reported consumption of alcohol, but glad to report no arrests or 3-day suspensions. #KnowYourLimit #ygk #kingstonontario #policing

Pan Chancho bakery. Need I say more? 😍 #foodie #pastries #panchancho #kingstonontario

Red skies at Morn... #sunrise #ygk #kingstonontario #skyonfire

MOST RECENT

CBD Skunk Haze--Genetics (Skunk/Haze “winner of the 1992 High Times Cannabis Cup” x High CBD Strain)--
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--CBD Skunk Haze was brought to us from a collaboration between “The CBD Crew” and “Dutch Passion”. They set out to create a genetic with a consistent 1:1 THC:CBD ratio. This is a highly sought after strain for those seeking a lower THC content paired with an equal amount CBD. CBD Skunk Haze is perfect for those seeking the medical benefits of cannabis with out the intense high that high THC strains can bring some users. Those consuming CBD Skunk Haze on a more recreational manner enjoy it for its smooth and comfortable high, free of any anxiety or paranoia.--
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--CBD Skunk Haze consistently tests at 7.5% THC and 7.5% CBD to create this coveted CBD strain Dutch Passion crossed their 1992 HIGH TIMES CUP WINNING STRAIN Haze/ Skunk with a high CBD variety from CBD CREW!!!--
--Avaliable now at www.canadianholistics.com

Dreaming of Spring at The Village...

* some DB floor presses from Monday night *
Squat 3x3 @ 87.5%
AMRAP 12 minutes
10 goblet squats
15 KB swings
20m sprint
25 second wall sit



TEST YOUR DRIVE!!! Try us out for only $29.99 + HST for 30 DAYS!!!



#wheredoyoutrain #trainatthisgym #mercurystrength #youcantflexcardio #athlete #athletic #beast #bodybuilding #conditioning #empowerment #exercise #fit #flex #fitness #gains #gainz #girlsgotstrong #kingston #kingstonontario #olympiclifting #powerlifting #strong #strength #strongman #strongwoman #training #workout #ygk


Please check out, follow, and support these great people:
@linzoez @hostylegear @lvdfitness @becomespartan @unikskills @fuelhousenutrition @austynryan @all_natty_rich @executive_nutrition @apex.power @timcronk

Couple fun facts: I'm a major introvert and incredibly socially awkward {a 'mix & mingle' sounds absolutely terrible to me} and yet here I am...doing this entrepreneur thing and ready to co-host a branding workshop tomorrow. 🙃
If I can do it, you can too!
There's a couple spots left...you should come. If for nothing else, for the cookies. ✌🏼
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p.s. I may also be sharing the story behind these new business cards.
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#rhicreations #hellofromtheotherside #justsayhello #hello #businesscards #entrepreneur #selfemployed #artisan #maker #dreamer #doer #smallbusiness #branding #rebranding #workshop #community #communityovercompetition #vistaprint #graphicdesign #introvert #homebody #sociallyawkward #postthepeople #ygk #makersofygk #613 #iamygk #downtownkingston #kingstonontario #🍪

Sitting beside each other on the couch, both lost in our own activities, I felt his little hand reach out and rest itself on my knee...and my heart skipped many beats...
#thingsilove #babyanakin #preciousmoments #livethelittlethings

Great having Eoin from @cellucor by the store yesterday and visiting with @pjrausch
We were lucky enough to get a sneak peak of the new C4 Ultimate during the visit.
#cellucor #c4 #preworkout #pre #pwo #popeyeskingston #popeyessupplements #ygkfitness #kingstonontario #ygk #rep #visiting #bestselection #bestprice

Are you the strongest teen in Kingston ?
#Repost @mercurystrength with @repostapp
・・・
Donyou want to be the strongest teen in Kingston? If you do, be sure to come and give it a shot! March 4th starting at noon! Share this with anyone you think may be interested!



#wheredoyoutrain #trainatthisgym #mercurystrength #bodybuilding #conditioning #empowerment #exercise #fit #flex #fitness #gains #gainz #girlsgotstrong #kingston #kingstonontario #olympiclifting #powerlifting #strong #strength #strongman #strongwoman #training #workout #ygk #ygkfitness #StrongToTheFinish2017 #popeyessupplements #popeyeskingston