#kingpigeonpose

MOST RECENT

PROGESS PIC! The top picture was taken in 2016 and the picture below was taken at few weeks ago! I still can’t believe the difference!! Thanks so much for all your help and support with my Flexi journey @houseoftrixieblue 💙 #flexibilitytraining #flextraining #bending #kingpigeonpose #kingpigeon #flexiblue #flexiblueandfabulous #flexiissexy #flex #burlesque #burlybabe #burlesqueisbest #iloveburlesque #laughsinlegwarmers #bantsinpants

🦋just another beach bum shot 🦋

It wouldn’t be a trip to Bali without a quick yoga beach shot. A backbend I’m working on is a flipped grip on king pigeon. Yes my yoga strap goes everywhere with me. Sometimes my shoulders feel open, today not so much. My body didn’t feel comfortable today so I took it easy and accepted that I wasn’t going to be grabbing the foot without the strap today.

Backbend for #NatureAsanas
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Hosted by:
@cherryladyyoga
@geeoice_yoga
@leighyogipilot
@tara_huff_
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Sponsored by:
@onzie
@yogapaws
@blueridgehemp
@metapora.skincare
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Here’s your daily assignment list:
1. Warrior
2. Downdog
3. Standing Balance
4. Arm Balance
5. Backbend
6. Inversion
7. Yogis Choice
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#yogaoutside #outdooryoga #yogafun #kingpigeon #kingpigeonpose #yogastrap #baliyoga #beachyoga #ekapadarajakapotasana

กลับตัวก้อไม่ได้ ให้ไปต่อไปก้อไปไม่ถึง...😥😥😥
แค๊ปชั่นนี้เข้ากับท่านี้ที่สุดล่ะ
สาวมือลงไปให้ถึงข้อเท้าไม่ได้ ผลิกข้อศอก พร้อมบิดข้อมือยังไม่เก่ง กลับตัวพร้อมบิดไหล่ให้เปิดขึ้นก้อยังไม่คล่อง ต้องมีต้วช่วยไปก่อนล่ะกัน
เวลาฝึกมันก้อดูตะกุกตะกัก ติดๆขัดๆ อย่างที่เห็นล่ะค่ะ
สะโพกไม่เปิด ไหล่ไม่เปิด หลังแข็ง เก็บท้องไม่ดี อกไม่เปิด หน้าขาวอร์มาไม่เพียงพอ

สรุปว่าเล่นท่านี้ต้องเป็นคนเปิดเผยน่ะค่ะ เปิดให้หมด เปิดทุกจุด คลายท่าเป็นร้าวร้านนน~~~😥😥😥 Benefits ; - Stretches the hip flexors - quads, groins and psoas
- Stretches the hip rotators - glute medius and minimus, piriformis - Stretches the abdominals therefore stimulates the organs
- Opens chest and shoulders
- Stimulates the nervous, endocrine (hormonal) and reproductive systems
Cr : Emma Costello

#KingPigeonPose  #EkaPadaRajakapotasana
#SasiProgress #KeepPracticingDay
#Yoga  #FitnessFirst #DoYourBest #Fitness #Coreabs  #Workout  #Healthy  #Corestrength  #Exercises #HipFlexors #Stretches #ShoulderOpener #Backbend #Hipopener

Happy Sunday 🌸💜❤️ Last day of #MayUrBackbendsProgress I chose #kingpigeonpose variation
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Outfits @onzie .
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🙏🏼 Thank you so much ch to all hosts and sponsors.
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Hosts:
@Suchitra_rx
@kimterpstra_yoga
@awesomebodyrevolution
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Sponsors:
@Lalalandcomfywear
@Xxivactive
@Szmalas
@Insideoutsideoutsidein
@narabellabrand
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Pose List :.
1. Upwardfacingdog ✔️
2. Camel ✔️
3. Wheelpose✔️
4. Bow ✔️
5. Dancer ✔️
6. Inversion with backbend ✔️
7. Yogis choice ✔️
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#yogachallenge #igyogafamily #backbendchallenge #heartopener #openheart #openmind #practiceandalliscoming .
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@igyogachallenges
@quantumyoga
@challengethyyoga
@myyogachallenges
@loveyoga4life

Yoga challenge: day 8. This is #pigeonpose with the leg grab. I’m in front of a stairway that leads underground in #downtownchicago in the first picture. The second is not quite as good form, but I included it too because it is also a fun #chicagoyoga picture. @yogaposses I just got the #kingpigeon one legged grab this week— it was exciting. Next step; grab with both hands and hold. #yogaplaytime #ourfamily #yogaweverywhere #yogaeverydamnday #etherealathletics #yogachallenge #yogachallenges #yogagirl #yogagirlsdaily #yogagirlchallenge #yogafun #instayoga #yogalife #yogalifestyle #yogapose #yogaposes #yogaposeoftheday #yogaplay #yogachick #yogachicago #yogapicture #yogaphoto #travelingyogi #ekapadarajakapotasana #pigeonposevariation #kingpigeonpose

You are brutal thing made of flowers. This means you will survive everything whilst staying soft ❤️
Inspiring words by @nikita_gill
It’s already day 6 of #PoeticMoves and today we are bringing you a seated pose. I can’t express how happy I am with our gallery and your beautiful creations! Thank you 🙏

My lovely co-hosts:
@ellegrover
@the_exit_strategy
@mylittleyogi
Sponsors:
@flexilexi_fitness
@anapo.energy
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Perfect!
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via @abanna_yoga_art
#hanumasana #kingpigeonpose #happyhealthyyogis #getflexy #yogaclub #peaceloveyoga #igyogafam #yogateacher #yogaphotography #yogaallthetime #yogaeveryblessedday #titibhasana #fallenangel #uddiyanabandha #highenergyfusionyoga #camelposevariation #urdhvaprasaritaekapadasana #kukkutasana #wallsplits #yogaaustria #padmasirsasana #restorativeyoga

Hello, beautiful!!! If we haven't met yet, I just want to take a moment to introduce myself to you and say thanks for following this journey of mine 🙏🏼💗. It has been a wild one so far and I can't wait to share more of it with YOU! Im case you're curious, here's a little info about me and what you can expect to see here 👇

Yoga is my greatest passion in life. Studying, teaching, & sharing it with people around the world is what I love most! In addition to yoga, I have also studied astrology for 11 years 🔮. It's an amazing tool and I'd like to start doing readings for people soon (let me know if you're interested!).

This space is something I use to share inspiration with others. Health + Wellness are a big part of my life and I'm happy to share what I know and practice.

Right now I live in Mexico City and over the last 7 years I have lived in 5 different countries + traveled to many others. Learning about new cultures keeps me inspired and I love studying language 💁🏻. I speak English, Thai, and am learning Spanish.

Now I would love to hear from you!! Leave me a comment below, tell me about your hobbies! What inspires you? What would you like me to share more of?? 👇👇👇

Sending you all so much warmth and love! 💗
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Cool photography! :P
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via @alexisavillegas
#canadianyogi #yogaleggings #kingpigeonpose #yogatothecore #yogabeginner #accessibleyoga #fortheloveofyoga #yogafit #yogaretreat #bendy #inflexibleyogis #ekapadakoundinyasana #yogaoffthemat #yogajewelry #uttanasana #losangelesyoga #halfmoonpose #bowpose #cltyoga #wisconsinyoga #grasshopperpose #miamiyoga #bhujapidasana #fishpose
gomukhasana
publicyoga
visvamitrasana
brisbaneyoga
jivamuktiyoga
rocketyogis #nycyoga #flamingopose #ekapadasirsasana #yogaforanxiety

Try this ✅ bed yoga is comfortable for stretching your body. My body is sensitive and all I need is love 😉 and yummy stretching exercices ● you can see full video on my youtube channel ✅ (video speed up 4x)

#21weekspregnant #flexibilitytraining #pregnancyisnotanexcuse
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Wonderful pic
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via @tunaapari
#yogaboy #gardenyoga #yogajewelry #leagueofextraordinaryyogis #yogamat #kingpigeonpose #yogablog #yogafriends #igyogafam #acroyoga #yogalondon #yogaaddict #spreadtheyogalove #twistpose #onziegear #yogatribe #vrksasana #ukyogis #yogamum #peakpose #ardhachandrasana #straddlesplits #vasisthasana #bowpose #realyoga

Day 6 of #BloomYourYoga is the Orchid, symbolizing love, luxury, beauty, and strength💗💛🌸 I went with #OneLeggedKingPigeon 🕊 When I started my yoga journey last summer and first came across this pose, it was love at first sight; I thought it was just the prettiest ever💗 Of course I was nowhere close to achieving it at the time, but was absolutely certain I'd get there! To me, it just beams beauty, love, light, delicacy, magic, wonder, and much more; it's such a powerful pose and I am so grateful to be able to perform it!💛💖💖
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Your Hosts Abloom:
@rhonda7873
@nats.yoga.creative
@lifesjourney.yoga
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Your Greathearted Sponsors:
@omstarsofficial
@nats.yoga.creative
@gitayogaclothing
@hypegem
@callalifebox
@ilovegurus
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@__lisas__ Been channeling your flexy vibes lately and workin' on my backbending💞💖😘
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#ekapadarajakapotasana #kingpigeonpose #orchid #bloom #love #beauty #loveandlight #makingmagic #freesoul #selflove #naturelover #outdooryoga #yogaoutside #yogainnature #frangipanis #frangipanilove #makingshapes #benddontbreak #instagood #vibratehigher #goodvibesonly

"... and even when
no one is looking,
love yourself." ❤️
—alex elle
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Nice shot!
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via @jessicarichburg
#yogaismagic #hamstringstretch #yogainstructor #howtoyoga #kingpigeonpose #yogamen #onlineyoga #losangelesyoga #chinstand #winnerinnerbalance #advancedyoga #wheelpose #dharmabumsactive

Be the person who decided to go for it. You just need to be willing. ✨
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p h o t o / @nicolewildcollective
w e a r i n g / @aloyoga
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Great pic :o
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via @chelseasyoga
#hamstringstretch #presshandstand #bowandarrowlegs #yogaforeveryone #yogacommunity #yogiswhorun #tuckhandstand #hipopeners #yogafriends #yogisofig #gardenyoga #kingpigeonpose #yogasequence #ekapadasirsasana #janusirsasana #puppypose #halflotus #bakasana #bestyoga #ashtangi #austinyoga #vriksasana #fallenangelpose #yoginionfire #findinggraceinasanas #frenchyogi

You, yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha 🕉 #kingpigeonpose #yoga #yogi #Rajakapotasana

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