🤦🏽♀️Update🤦🏽♀️ it's been awhile since I've posted and I'm finally ready.
In the last 6 months my life has been turned upside down ⬇️ and now right side 🆙 I'm grateful for the journey, many lessons learned and I've grown spiritually and unfortunately grown physically❗️❗️In these last 6 months I've lost 8lbs and gained 15lbs back 😵 I am not at peace ✌️ I've always had a #weightproblem Ever since I was in grade school all I've known is #diet after diet. In fact I could be a #healthguru A #nutritionist with all the knowledge I know on #dietplans Try me ask me what diet I haven't been on, not many.
So what's different now❓❓
I'm literally killing myself a #slowdeath by food.
Here is a list of what is happening to me this very moment:
#prediabetic if not there already last checkup I was at 6.4
#shortnessofbreath cant even walk to my car to office without being winded.
And a number of different mental thoughts 💭 of failure, regrets, worry and anxiety.
I've taken before pictures and weighed myself. It will take me some time before I can post those ❌ I'm 47 years old peace and joy escape my life.
This journey will be long and hard, lots of disappointments but I believe lots of celebrations 🎉 along the way.
Only through prayer, obedience and dedication will restore the rest of my life to health. You see, using a tool like a #dietplan is half the battle. Sticking to a #weightlossregimen will work. The other half is believing I will stick with it❗️ That
I am worth it. That I am wonderfully made. I am a temple. I am a wife. I am a jewel 💎 I am a daughter of the most high. I am a joint heir in the #kingdomofgod I am a Jesus girl. I am #kingdomfitgirl this is what will bring me to health and peace ✌️ Thank you 😊 for walking 🚶 through this update with me. I'll have much to report back to you on in the coming weeks. Your #prayersforme are truly appreciated and needed. Much love ❤️ to you all.