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#kingdancerpose

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Be fearless in the pursuits of what sets your soul on fire 🔥 〰 Stay open 💛✨ KING DANCER POSE✨ Natarajasana 👁 Natarajasana is a glorious heart-opener that asks us to be stable yet at ease, committed yet non-attached, and fully engaged yet at peace. • 📸shot by my super talented friend @herman_jordaan #yogi #yogalove #yogaeverydamnday #yogaeverywhere #asana #yogaflow #yogafun #yogaaddict #yogaheals #yogastrong #vinyasa #openheart #kingdancerpose #natarajasana

YOU LEARN | You live you learn, you love you learn
You cry you learn, you lose you learn
You bleed you learn, you scream you learn

You grieve you learn, you choke you learn
You laugh you learn, you choose you learn
You pray you learn, you ask you learn
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#natarajasana #kingdancer #kingdancerpose #dancerpose
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#yafallchallenge 
Hosts
@kellypenderyoga@ashtonaugustyoga@deafmountainyoga@arifishmama 
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Sponsors
@yolohayoga@kiragraceyoga@yogapaws@jewelry.yoga@YogiApproved
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#bendnotbreak #thelearningcurve

• D A Y • 6 • of #yogatoandfrom is 👑King Dancer💃🏻 This is one of my favorite poses. It feels so good on my back and shoulders!! 💗🙌🏻😊 Also belated shoutout to @jagdigital and @saltyogatulsa for the awesome pic 📸🙏🏻💗
Thank you hosts 👉🏻 @shreeyoga @crizia_rn_yoga @fit_yoga_girl
Sponsors 👉🏻 @aloyoga @liforme @infinitystrap

#yogachallenge #kingdancerpose #kingdancer #dancerpose

"Natarajasana teaches grace and poise, sends circulation to the lumbar spine, opens the front side of the body, and provides a powerful abdominal massage." - the @kimmanfredi Charm City Yoga 200-hour yoga teacher training manual, aka Mañuel 📒
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Let's work toward natarajasana together this week:
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Thurs 830-930pm Community Vinyasa ($7) - YogaWorks Midtown
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Fri 630-730pm Vinyasa Level 1/2 - YogaWorks Fells Point (subbing for @brittnibarcase)
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Sat 9-1030am Beginner Vinyasa - YogaWorks Fells Point
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Sat 12-115pm Intermediate Vinyasa - YogaWorks Fells Point
.
Message me if $ is an issue - I have one guest pass to offer for each class.
.
Photo as always by @grahamsnodgrass

Celebrating the #sun 🌞with #yoga 🤸🏻‍♀️ #natarajasana #kingdancerpose #yogaeverydamnday

Sunset yoga sessions on the beach is my kind of paradise 🌅 🕉 🙏 #kingdancerpose #yogaonthebeach #sunsetsessions #takemeback

interrompendo a sequência pra dizer que esse final de semana vai ter cheiro de maresia, ventos molhados e areia até a alma.
💛
#kingdancerpose #yoga

MOST RECENT

Be fearless in the pursuits of what sets your soul on fire 🔥 〰 Stay open 💛✨ KING DANCER POSE✨ Natarajasana 👁 Natarajasana is a glorious heart-opener that asks us to be stable yet at ease, committed yet non-attached, and fully engaged yet at peace. • 📸shot by my super talented friend @herman_jordaan #yogi #yogalove #yogaeverydamnday #yogaeverywhere #asana #yogaflow #yogafun #yogaaddict #yogaheals #yogastrong #vinyasa #openheart #kingdancerpose #natarajasana

YOU LEARN | You live you learn, you love you learn
You cry you learn, you lose you learn
You bleed you learn, you scream you learn

You grieve you learn, you choke you learn
You laugh you learn, you choose you learn
You pray you learn, you ask you learn
_
#natarajasana #kingdancer #kingdancerpose #dancerpose
_
#yafallchallenge 
Hosts
@kellypenderyoga@ashtonaugustyoga@deafmountainyoga@arifishmama 
_
Sponsors
@yolohayoga@kiragraceyoga@yogapaws@jewelry.yoga@YogiApproved
_
#bendnotbreak #thelearningcurve

Celebrating the #sun 🌞with #yoga 🤸🏻‍♀️ #natarajasana #kingdancerpose #yogaeverydamnday



Anahata

The heart

The flame of life

The seat of love

The fourth chakra

Air

Love, compassion, connection

Heart opening to allow unconditional love and light to radiate from the inner Self

Love is within us and all around us

#natarajasana #kingdancerpose #anahata #heart #compassion #love #joy #seatoflove #theflameoflife #fourthchakra #heartopening #backbending #bondi #bondibeach #spring #summer #yogisofinstagram #yogaeverydamnday

Day 16 #yafallyogachallenge 🍁 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Pose: #dancerpose #kingdancerpose #natarajasana
This is where I was today. No flipping my grip in the cards for king. Just trying to keep those hips square and do my best in 10 seconds. 🙃
✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨
You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.
William W. Purkey
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Hosts: @ashtonaugustyoga @kellypenderyoga @deafmountainyoga @arifishmama ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Sponsors: @yogiapproved @yolohayoga @yogapaws @jewelry.yoga @kiragraceyoga
✨✨✨✨✨✨✨✨✨✨✨✨
#instachallenge #yoga #yogaeverydamnday #yogafit #igyoga #yogapose #whereismymat #yogini #yogamom #yogalife #yogateacher #yogaasana #yogaover40 #instafit #instayoga #instayogini #yogaeverywhere #yogisofinstagram #yogainstructor #stopdropandyoga #yogastrong #yogiswithtattoos #over40andfit #balancepose

"Natarajasana teaches grace and poise, sends circulation to the lumbar spine, opens the front side of the body, and provides a powerful abdominal massage." - the @kimmanfredi Charm City Yoga 200-hour yoga teacher training manual, aka Mañuel 📒
.
.
Let's work toward natarajasana together this week:
.
Thurs 830-930pm Community Vinyasa ($7) - YogaWorks Midtown
.
Fri 630-730pm Vinyasa Level 1/2 - YogaWorks Fells Point (subbing for @brittnibarcase)
.
Sat 9-1030am Beginner Vinyasa - YogaWorks Fells Point
.
Sat 12-115pm Intermediate Vinyasa - YogaWorks Fells Point
.
Message me if $ is an issue - I have one guest pass to offer for each class.
.
Photo as always by @grahamsnodgrass

Throwback to a gusty February 2015 day in Joshua Tree for #YogiTrickorTreat day 7: #dancerpose / #natarajasana / #lordofthedancepose 🌵I'm so excited for this upcoming winter AKA desert camping season! I'm ready for climbing and star gazing and the silence that is unique to the desert ❤️ // Follow all Hosts ❤️
🍂@pigeatsfish
🍂@spanishyogagirl
🍂@yogiaubrey
🍂@yogimegs
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Follow all our GREAT and generous Sponsors❤️
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🍁@Aloyoga
🍁@gems_of_a_gypsy
🍁@kulaeyoga
🍁@yogisurprise
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Pose list:
1. Megan - Splits
2. Ainhoa - Camel/Wheel
3. Carissa - Fish/Reclined hand to big toe
4. Aubrey - Crow/Crane
5. Megan - Cobra/King cobra
6. Ainhoa - Flamingo/BoP
7. Carissa - Mermaid/Dancer
8. Aubrey - Compass/Shiva
9. Megan - Bow/Fallen dancer
10. Ainhoa - Pigeon/King Pigeon
11. Carissa - Dolphin/ Headstand
12. Aubrey - Side planks
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@quantumyoga @igyogachallenges @yogachallengeworld 🙏 #yoga #yogi #yogachallenge #aloyoga #aloyogachallenge #octoberchallenge #YOGA #yogisofinstagram #yogi #kingdancerpose #heartopener #joshuatree #standingsplit #anxietyrecovery

Find your fire 🔥🔥🔥 .
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*So close to touching my head 😄
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Day sixteen theme for #YAFallChallenge is #kingdancerpose 💃
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Day 1: Warrior 1 backbend ✔
Day 2: Lunge 1/2 Camel hybrid ✔
Day 3: Skandasana✔
Day 4: Garudasana✔
Day 5: Side Crow✔
Day 6: Tolasana ✔
Day 7: Standing Revolved Hand to Big Toe ✔
Day 8: Fallen Triangle ✔
Day 9: Twisted Chair ✔
Day 10: Bound Navasana ✔
Day 11: Camel ✔
Day 12: Prasarita Twist ✔
Day 13: Toe Stand with Mudra ✔
Day 14: Ardha Chandrasana ✔
Day 15: Splits (Half or Full) ✔
Day 16: King Dancer ✔
Day 17: Revolved Crescent Lunge backbend
Day 18: Handstand
Day 19: Fish Pose
Day 20: Marichyasana
Day 21: Bird of Paradise
Day 22: Malasana
Day 23: Ardha Chapasana
Day 24: Eight Angle Pose
Day 25: Gomukhasana
Day 26: Eka Pada Koundinyasana
Day 27: Fallen Angel
Day 28: Twisted Headstand
Day 29: Bridge Pose
Day 30: Pigeon Twist
Day 31: Plow / Shoulderstand
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#yoga #yogaeverywhere #yogalover #yogaprogress #yogapose #igyoga #igyogafam #selflove #yogini #yogaallday #yogi #fitmom #yogamom #yogaaddict #yogalove #yogalifestyle #yogaofig #yogafam #yogajourney #yogaeverydamnday #staymotivated #staypositive #yogaeverydamndaily #yogadaily #yogastrong #yogaprogress #yogapractice #yogachallenge #yogavibes

I'm thinking it may be time to invest in a yoga strap to help me open these shoulders! #kingdancerpose

#kingdancerpose #yoga
GOOD NIGHT 👣👣

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