Honestly, I’d thrown away my smaller sized clothes and just about given up on “downsizing”. I’ve always been a curvier woman, and I almost settled on never getting back to a smaller size again!
I wasn’t enjoying training so often chose not to and thought I was doing what I wanted and enjoying life more. My negative self image and confidence rubbed off on every aspect of my life, and throw in a few curveballs of some painful life events, I almost ended up exactly where I was when I started my fitness journey 5 years ago!
Something started changing just before my 30th birthday last year, and deep inside my gut was telling me you will make it back and the life you want to lead is not where you are!
Signing up with @team_kingbodies has been the best move I have made! Fast forward 7 or so months and wow!
This is only the start of a #comeback . This life isn’t for everyone, but I enjoy the structure and routine of training, and more so (that could be for everyone) I enjoy the challenge and I enjoy pushing myself to change and evolve every day!
It’s not about the size or the weight on the scale, although visually seeing change like I did in this outfit on the weekend does help.... it’s about my mind being stronger, my confidence growing again and my self love and worth coming before anything else!
Thanks @em_kingbodies_wbffpro ! I’ll say it time and time again, but I don’t think you even realise the impact you’ve had 💖
Swipe left ⬅️⬅️⬅️ for the transformation as of last week.... I’ll keep the rest under wraps.... for now!
Ignore the 4am sleepy pre cardio face 🙈🤣 #kingbodies #kingbodiesathlete
#evolve #grow #change #lifestyle