#kineticbands

MOST RECENT

Nice little torture session to finish off the day. Kettlebell pyramid sets with a twist. The KB stays the same but the powerband changes every set all the way to the top and back down. @mim_meinmotion #kineticbands #powerband #postseason #timetogetlessfat

👌👌👌@bodyconditioning4dancers
Individual work, individual growth. Be YOUR PERSONAL best. #kineticbands #dancekineticbands #dance #technique

Great workout ideas from @metakovacec
Adding some 🔥with Kinetic Bands ® resistance 👌
#resistancebandsworkout #kineticbands #kineticbandsfit

Our #Booty and #Ab game was strong tonight! Those #KineticBands made us #WERK 😩🙏

Stepping into #HumpDay never looked soo good! 😍 Hit up 1 of 3 classes tonight 👉 #TwerkDance 5-6pm at @griffithuniversity or 6-7pm at @absolutepolefitness or try out #BootyBuilder 7:15-8pm at @danceheadquarters 🍑❤️

Great content from our partner in #australia 👊👉@bootybuildingqueenbee
I see so many girls doing this exercises incorrectly, if you have tight hip flexors and are quad dominant than I suggest that you make sure you are doing your quad an hip flexor release stretches prior to performing this exercise so you can get optimal contraction on the muscle you are wishing to engage 🙏
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It’s not about weight sometimes,it’s about contraction of the muscle 💪are you really hitting the muscle you wish to work🍑Or are you just pushing weight? Remember the glutes have 3 muscle which one are you lacking in?
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#bootybootybooty #kineticbands#kineticbandstraining##booty #ladies #motivation #fit #fitgirls #fitgirl #glutes #strong #fitness #peach #humpday #women #health #fitnessmotivation #fitnessmodel #instadaily #picoftheday #instagood #girlswholift #strength #strongnotskinny #bööty #gains#bootybuildingqueenbee .
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Questions? ➡️ kbandsaustralia@gmail.com
Orders ➡️ www.myosource.com.au
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If you struggle with activation and want further guidance please contract me today ❤️

I see so many girls doing this exercises incorrectly, if you have tight hip flexors and are quad dominant than I suggest that you make sure you are doing your quad an hip flexor release stretches prior to performing this exercise so you can get optimal contraction on the muscle you are wishing to engage 🙏
.
It’s not about weight sometimes,it’s about contraction of the muscle 💪are you really hitting the muscle you wish to work🍑Or are you just pushing weight? Remember the glutes have 3 muscle which one are you lacking in? And what exercises should you do to bring that certain part of your glute up??? That’s the question? 🤔🍑🧐 eye to detail as me and @sampearceofficial always speak of 👊💪💪
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#bootybootybooty #kineticbands#kineticbandstraining##booty #ladies #motivation #fit #fitgirls #fitgirl #glutes #strong #fitness #peach #humpday #women #health #fitnessmotivation #fitnessmodel #instadaily #picoftheday #instagood #girlswholift #strength #strongnotskinny #bööty #gains#bootybuildingqueenbee .
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.
Questions? ➡️ kbandsaustralia@gmail.com
Orders ➡️ www.myosource.com.au
.
.
If you struggle with activation and want further guidance please contract me today ❤️

I see so many girls doing this exercises incorrectly, if you have tight hip flexors and are quad dominant than I suggest that you make sure you are doing your quad an hip flexor release stretches prior to performing this exercise so you can get optimal contraction on the muscle you are wishing to engage 🙏
.
It’s not about weight sometimes,it’s about contraction of the muscle 💪are you really hitting the muscle you wish to work🍑Or are you just pushing weight? Remember the glutes have 3 muscle which one are you lacking in?
🍑
🍑
🍑
#bootybootybooty #kineticbands#kineticbandstraining##booty #ladies #motivation #fit #fitgirls #fitgirl #glutes #strong #fitness #peach #humpday #women #health #fitnessmotivation #fitnessmodel #instadaily #picoftheday #instagood #girlswholift #strength #strongnotskinny #bööty #gains#bootybuildingqueenbee .
.
.
Questions? ➡️ kbandsaustralia@gmail.com
Orders ➡️ www.myosource.com.au
.
.
If you struggle with activation and want further guidance please contract me today ❤️

The Glute Bridge is one of the most effective exercises to tone,shape the glutes 🍑 This lower body workout isolates and strengthens the glutes, hamstrings, the core stability muscles, the hip muscles, the lower back muscles, and strengthens the stabilization of the spinal cord
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#bootybootybooty #kineticbands#kineticbandstraining##booty #ladies #motivation #fit #fitgirls #fitgirl #glutes #strong #fitness #peach #humpday #women #health #fitnessmotivation #fitnessmodel #instadaily #picoftheday #instagood #girlswholift #strength #strongnotskinny #bööty #gains#bootybuildingqueenbee .
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Questions? ➡️ kbandsaustralia@gmail.com
Orders ➡️ www.myosource.com.au
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@worldgymburleigh
@ifbbprolaurakeddie
@bootybuildingqueenbee

Individual work, individual growth. Be YOUR PERSONAL best. #kineticbands @dancekineticbands #dance #technique

Myosource Kinetic Bands ®
Myosource.com

Cheer Jump Training 👏👏👏
Get your Cheer Kinetic Bands and Cheer Jump School DVD 📀
#cheerkineticbands

👊👉 @matawe7
Gluts done. These kinetic bands ® are bauss.
#kineticbands #legresistancebands
Myosource.com

@chuxspeed ❗️ You can spend all the time you want in the weight room 💪, but come game time you're going to have to know how to move 👣🏃🏾💨
#CoreSpeedElite #CN2CoreAthletes #KineticBands

BY THE WEEK (10-14/09)
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👉🏻”Não é só o PESO que você perde....é a VIDA que você ganha”
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TODOS OS DIAS
💪🏼 bt BARÃO (7, 8, 10 e 11)
💪🏼 bt VISCONDE (18:15 e 19:30) *(12:30 - seg qua sex)

#mundobt #BetoPotyguara #unidadesgêmeas #integração #btBarão #btVisconde #ginasticalocalizada #bodyup #localderesultado #movimentointegrado #mixedtraining #resistancebands #valslides #lebertfitness #lebertequalizer #30tododia #performbetter #kineticbands #Deusédonodomeunegócio

OBRIGADO PELA PRESENÇA !!!

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