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#kinesiology

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💥KNEE CREPITUS💥
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A much needed video from @physiotutors that addresses a very common clinical misconception about the relationship between knee joint popping (crepitus) and the development of pathology.
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📚Robertson CJ et al. People's beliefs about the meaning of crepitus in patellofemoral pain and the impact of these beliefs on their behaviour: A qualitative study. Musculoskelet Sci Pract. 2017.
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#rehab #yoga #yogalife #pilates #fitness #humanperformance #kinesiology #chiropractic #personaltrainer #massagetherapy #pain #kneepain #Physiotherapy #physicaltherapy #physio #sportstherapy #medstudent #medicine #sportsphysio #orthopedics #knee #osteoarthritis #biomechanics #mobility #strengthtraining #squats #flexibility

Unlock The Groin👆🏼

❌This post (part 1 of 3) is aimed at beginner to intermediate groin mobility. This is the total package = mobility, rehab, and prehab all in one.
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✅For most people, the movements here are as much groin mobility as they’ll ever need. If you try all these and you feel pretty good, just maintain that groin mobility and add in some strengthening for prehab. In the contrary, if you're locked up, start working these in!
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⚠️In part 2 tomorrow, we will discuss more specific groin rehabilitation theory and principles as it relates to PT and injury. We'll revisit the old strengthen vs stretch debate. Soft tissue groin injuries can be nagging, annoying, and difficult to rehab. My goal is to help clear up some confusion.
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📝Remember, the things I post are never just for rehab, training or one sole thing. I have personally used, implemented, and recommended these movements for:
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✔️Groin rehab
✔️Splits progressions
✔️Basic stretching
✔️Maintaining flexibility
✔️Lower body warm-up
✔️Mobility routine
✔️Cool down stretch
…the list goes on.
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🎵Unknown Brain - Roots
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#StrengthCoachTherapy #GroinRehab #TeddyTalksGroin

E vamos à luta 💪🏽. Afinal, o único lugar onde sucesso vem antes do trabalho é o dicionário! #fisioterapia #fisioterapiarespiratoria #fisioterapiaemterapiaintensiva #fisioterapiacardiovascular #physiotherapy #kinesiologia #kinesiology #santevieclinica #santevieeduca

Brings back memories 😊
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Via @rehabscience - 💥BRACHIAL PLEXUS ANATOMY💥
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The brachial plexus is a network of nerves from both the cervical (C5, C6, C7, C8) and thoracic (T1) regions that runs from the spinal cord, through the neck, over the first rib, under pectoralis minor and into the armpit before dividing into the branches that travel down the arm.
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Understanding the anatomy of this network and the adjacent structures that may impact its health is important in diagnosing a number of upper quarter conditions including: thoracic outlet syndrome (TOS), carpal tunnel syndrome, cubital tunnel syndrome and any other condition that creates radiating nerve pain down the arm.
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Often times, rehabilitation practitioners can directly and indirectly treat this nerve network leading to decreased symptoms without the need for surgery. If you have radiating nerve pain, numbness, tingling or weakness in the arm, ask your rehabilitation specialist what they can do to help.
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#physiogram #physioworld #physicaltherapy #physicaltherapist #physiotherapy #physio #DPT #PT #DPTstudent #PTstudent #DPTschool #PTschool #superphysio #anatomy #cadaver #dissection #carpaltunnel #physicaltherapy #physiotherapy #mobility #kinesiology #dptstudent #medicine #orthopedics #neurology

Some offset push-ups using the steel mace in my Tyler the Creator outfit 🤠 And my niece playing with the IT balloons for added distraction 🤡🎈 #PushupBooks in full effect💪🏽🙌🏽

Hamstring Development
The hamstrings function to flex the knee and extend the hip . This combined action is not achieved actively in many exercises. However, the Glute Ham Raise (GHR) allows us to do it.
Here are a few variations of this exercise to try out!
The first two are band assisted to make the exercise easier, whereas the fourth is band resisted to increase the challenge. When the hip is bent the exercise is easier, so start there until you gain good control!

MOST RECENT

😂 too many fingers to point but instead I'll invest time and energy within 🙏🏽🔑⚡️✨mastery over self is much more beneficial than mastery over others (thoughts) be authentic and be honest this world is filled with too many who aren't, currently .. 🤔peace to y'all hope it's a great night following a blessed day
#temple #vibrations #leadtheway

Are you ready to change for the better? Kaizen= continuous improvements and change for the good. If you look inside yourself and change- the world outside of you will change. A lot of us try to fix our external reality externally. Real powerful change happens when you look internally- going inside yourself. Yes it can be confronting to go inside and see what beliefs or old pain is there . However in the end it's so worth it. You will see positive changes in your external world and you didn't need to put them in place. Positive things happen . You will feel lighter and free as everyday burdens melt away ❤️ #kinesiology #free #happy #lighter #essentialoils #aromatherapy #kaizenskinbodybeing #kaizenway #positivethinking #positivechange #healthiswealth #healthy-mind #healthyliving #paddington #paddingtonsydney #williamstreetpaddington #woollahravillage #woolahra #massage #massagetherapy #heal #meridians #acupressure #tft #eft #edmr #glowingskin #skincare #aspect

Let's talk about the very sexy topic of SPINE HEALTH! This is something I've been thinking a lot about (read: obsessing over) since being at @dharmayoganyc, and especially since getting that sweet, sweet anatomy and kinesiology refresher from @bhakta_brittanie.

As a "naturally bendy" person, I've found I can access shapes like full bow, kapotasana, and get reeeaaal deep in to just about any backbend, but SHOULD I?? Not if I want a healthy spine. Not if I can't do it safely. Not if I'm making the shape without the support of my musculature.

Hence, my recent love affair with the locust pose. This back strengthening posture has been helping me figure out how to engage those deep muscles so I can extend the spine without crunching, and the feeling of doing this sort of thing safely and correctly is SO GOOD. I mean, it feels MUCH better than bending in half backwards for a nice photo or to soothe my ego, only to nurse lower back pain for the next day or two or three.

So really, this is a note to self-- self, listen to your body! Take care of your container! After all "you're only as young as your spine is healthy!"
#yoga #locustpose #shalabhasana #backbend #safetyfirst #backhealth #spinehealth #extension #yogateacher #anatomy #kinesiology #notetoself #dcyoga #bodyawareness #listen #youregoisnotyouramigo #pantsareoverrated

beautyhealthlab lol 👩🏼‍🔬😊. I hope everyone is having a wonderful day 💗🌸💗! There's been so much interesting research coming out lately; more and more studies are pointing to inflammation as a major cause of depression and anxiety. Something I had discovered on my own when I quit eating sugar and flour. Pretty unfortunate cycle... the food we crave most when we're down makes us more down 😩😩😩!! Anyone that has questions about it let me know and I'll do my best to answer 💗. -
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#beatdepression #antiinflammatory #antiinflammatorydiet #nosugar #noflour #viciouscircle #gethealthy #gethappy #nutritioncoach #bikinibody #fitbody #fitforlife #fitnessgirl #kinesiology #healthscience #yorku #nutritioniskey #positiveenergy #paleoinfluenced #torontogirl #lovehealth #feelgreat #loveyourbody #foodfacts #foodforhealth

Thank you @ashley.horner for the opportunity to work here. I am spending a few days getting acclimated to the gym but i look forward to working with and meeting Va Beach clients very soon. Thanks @breckenfit and @hireheroesusa for the help getting this job. #gym #fitness #kinesiology #weightlifting #mma #combatsports #personaltraining #crossfit #sleddogs #vb #vabeach #proof

KINE 270 got pretty lit today! 💪🏼👍🤙 #svsu #saginawvalley #exercisescience #kinesiology

Trabajando con el más alto nivel en kinesiologia y osteopatia de la mano de @gaston ehrenfreund #osteopatia #kinesiology #buenosaires #Argentina

Sometimes in the waves of change we find our true direction...

More K-tape back in Stock Now!! ⠀

Kinesiology tape has a comprehensive array of therapeutic benefits. Because kinesiology taping can usually be left on for several days or up to a week, these therapeutic benefits are available to the injured area 24 hours a day, significantly accelerating the healing process from trauma, injuries and inflammatory conditions.⠀

To Learn More About the benefits of K-taping, Click the Link Below:⠀

https://buff.ly/2fkknd8⠀

#newwestminster #burnaby #physiotherapy #chiropractic #massagetherapy #massage #pain #kinesiology #Ktaping #taping #armpain #wristpain #legpain #shoulderpain #treatment #handpain #footpain #surrey #chestpain #lowerbackpain

We are on this planet to grow and learn
We are here to achieve our fullest potential
We all have it in us if we are just willing to listen to our hearts instead of the doubts and fears inside of our head

I have changed so much over the last year
And I didn't realise it until I started reading back through my journal. I call this journal my "Spiritual Journal" as I only write in it intermediately
But when I do, I pour my hopes and dreams into it
And almost everything that I wished I could do last year, I am now doing
Because I really wanted it
Because I knew I had doubts and fears - but instead of inertia, I did something about it
I went and got healings from my mentor and I did healings on myself
And that is why I am feeling the best that I ever had in my entire life

You have this power too
You have to want it
Want it so much that you are willing to do something about it
xXx Liesl

#journal #journal #dontletfearstopyou #success #growth #youcandoit #quote #quotes #quoteoftheday #quotestoliveby #instaquote #inspire #inspired #inspiration #inspirational #inspirationalquotes #positivethinking #positivevibes #positive #positivethoughts #motivationalquotes #motivate #motivated #motivational #kinesiology #lightworker #energyhealing #energyhealer

Al igual que el “Hombre de Vitruvio” de Leonardo da Vinci (1490), en Kine MoveUp consideramos la anatomía y antropometría como evaluación de las medidas del cuerpo humano, que es fundamental dentro de una evaluación física, esto junto a evaluaciones de la amplitud de movimiento y otras más, necesarias para prevenir, mantener o recuperar la funcionalidad. 📞Cel:+56985508196
📩Correo: valery.valdebenito@gmail.com
#kinemoveup #kinesiology #kinesiologia

In my job it feels like it's soley about sales now a days but getting a text like this from my long time client and friend @lexbogan is a great reminder of why I do what I do. Her back has been giving her issues for a while now. I'm glad I could help decrease the pain. When the body isn't feeling great it will have an effect on the mind. Mind and body go hand in hand!
#personaltrainer #rehab #wellness

Ah so this is so frustrating.
Throughout my physical therapy rehab for my Left knee post-op, I have also been able to work on the dynamics and alignment of my right knee.
Although, if you watch this video, you can when I slow down my right knee, the TERRIBLE and scary misalignment of my right knee during a single leg hop.
Anyone have any training techniques I can do to help override this deeply ingrained habit?? All I can see in this video is another torn ACL waiting to happen 😰
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#postop #aclandmeniscussurgery #aclrecovery #kinesiology #biomechanics #help! #misalignment #badbiomechanics #somatickinesiology #somatics #badhabits #acl #meniscus

We are all vibrating at an energetic frequency. It is this vibration that holds all our cells together to make our physical form.

Energy is the centre of our life force, which drives us literally and figuratively.

Energy knows know boundaries and can be shared, or drained from us by others.

A mother and child share their energy till about the age of 6-7. Some say this is how a mother “knows” when something is wrong with their child, because she senses what they child is feeling through her energetic senses.

Energy is such a big topic, it’s well worth learning more.
#kinesiology #energyhealing #energy #health #wellness #bluemountains pS I Realise I made an error in the creative. Oops.

🔅А вы следите за расписанием семинаров на сайте Fysiotape.su?
🔆Значит Вы наверняка знаете что 16-17 сентября прошёл семинар по базовому МТС-1 под руководством инструктора Дмитрия Биндеманис! 🚩Азы - самое важное в тейпировании! Ждём Вас на следующих семинарах!
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#curetape #fysiotape #fysiotaperussia #medicaltapingconcept #kolomijecs #kinesio #дмитрийбиндеманис #kinesiotaping #rehab #kinesiology #swim #futbol #basketbol #voleybol #кроссфит #krossfit #physiotherapy #кинезио #кинезиотейпирование #sport #sportmedicine #traning #кинезио #реабилитация #running #training #семинармтс

We love learning about all the wonderful people who wear our scrubs! @nellmarie.pt is studying Kinesiology and on her way to PT school! What field are you in?? 👩‍⚕️✍️

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